22 Grams

Café · Café & brunchRandwick4.5 (876 Google reviews)

1 dish marked gluten free+ 1 can be made gluten free on request

23 dishesmenu read 1 Nov22grams.com

Always confirm with staff

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Eat

Yoghurt bowls and eggs listed without times; 'from 11am' section for salads and wrap; weekdays 6:30am-3:30pm, weekends 7am-3pm (Belmore Road)

Muesli$16
Apple matchsticks
Granola$16
Grapefruit + OJ
Coconut Chia$16
Apple, nuts + seasonal compote
Likely nuts (our guess). Nuts: Our guess from the ingredients (lists nut, nuts): likely contains nuts. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Poached, Scrambled or Fried Eggs$15.80
Served with sourdough
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Poached Eggs$19.90
Avo smash, caramelised tomatoes
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Goats Cheese Scrambled Eggs$19.50
Roasted tomato + basil
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese, goats cheese): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Chipotle Scrambled Eggs$19.50
Sour cream + coriander
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Shakshuka Eggs$19.90
Mixed nuts + tahini yogurt
Likely gluten, dairy, nuts, egg, sesame (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists yogurt): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists nut, nuts): likely contains nuts. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs, shakshuka): likely contains egg. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Bacon Egg Roll$16.50
Aioli + BBQ relish
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, aioli): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Corn Fritters$19.50
Avo smash + tomato salsa
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Avo Bruschetta$19.50
Tomato salsa, marinated feta, smoked chilli oil (mild)
Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Goats Cheese Bruschetta$19.50
Pesto, caramelised tomatoes
Likely gluten, dairy, nuts (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese, goats cheese): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Health Bowl$22
Brown rice, greens, mushrooms, nuts, poached eggs, lime + sesame dressing
Likely nuts, egg, sesame (our guess). Nuts: Our guess from the ingredients (lists nut, nuts): likely contains nuts. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Grilled Chicken Wrap$19.50
Smoked eggplant, hummus, tahini yogurt
Likely gluten, dairy, sesame (our guess). Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists yogurt): likely contains dairy. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists tahini, hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Grilled Cajun Chicken Salad$22
Avo, roasted corn, cashews, parmesan
Likely dairy, nuts (our guess). Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists cashew, cashews): likely contains nuts. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Slow Cooked Lamb Salad$23.50
Cauliflower, dates, feta, nuts, tahini
Likely dairy, nuts, sesame (our guess). Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists nut, nuts): likely contains nuts. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
House Smoked Salmon Salad$23.50
Pomegranate, feta, nuts, lemon dressing
Likely dairy, nuts, fish (our guess). Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists nut, nuts): likely contains nuts. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Japanese Pumpkin Salad$22
Black rice, haloumi, pepitas, herb tahini, nuts
Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 1 Nov 2026 (22grams.com)Likely nuts, sesame (our guess). Nuts: Our guess from the ingredients (lists nut, nuts): likely contains nuts. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
White Sourdough$7.80
Including spread of choice
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Multigrain Sourdough$7.80
Including spread of choice
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Fruit Sourdough$8.80
Loaded with fruit and hints of cinnamon & cloves
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)
Health Bread$8.80
Home baked + gluten free
Can be made free of gluten. Gluten: The venue says it can be made gluten free (gluten free). Menu read 1 Nov 2026 (22grams.com)
Sandwiches$17.50
Made fresh on handcrafted sourdough. Check daily fillings in cafe
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (22grams.com)

Good to know

Café

Seats outsideOpenStreetMap, read 28 Jul 2026. Evidence: outdoor_seating=yes
Wheelchair accessibleOpenStreetMap, read 28 Jul 2026. Evidence: wheelchair=yes

Not known yet: dog friendly, kid friendly, kids menu, vegetarian options, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

Facts
Fact	Detail
Address	Randwick, NSW
Area	Eastern Suburbs
Kind	Café · Café & brunch
Phone	+61 2 9398 2277
Website	22grams.com
Google rating	4.5 from 876 reviews
Menu read	1 Nov 2026 from 22grams.com
Hours	Monday6:30am–3:30pm Tuesday6:30am–3:30pm Wednesday6:30am–3:30pm Thursday6:30am–3:30pm Friday6:30am–3:30pm Saturday7am–3pm Sunday7am–3pm
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

22grams.com/menuHTML · read 1 Nov 2026
22-grams.square.sitePLATFORM · read 1 Nov 2026
22grams.com/online-ordering-1PLATFORM · read 1 Nov 2026
22grams.com/menuHTML · read 1 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about 22 Grams

Does 22 Grams have gluten-free options?

Yes: 1 dish is gluten free as served, and 1 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is 22 Grams coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at 22 Grams?

Health Bread (gluten free).

When is 22 Grams open?

Monday: 6:30am–3:30pm. Tuesday: 6:30am–3:30pm. Wednesday: 6:30am–3:30pm. Thursday: 6:30am–3:30pm. Friday: 6:30am–3:30pm. Saturday: 7am–3pm. Sunday: 7am–3pm. Hours can change on public holidays; check with the venue.

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