Chef’s Kiss

7th Heaven

Café · Café & brunchSutherland4.6 (1,121 Google reviews)

4 dishes marked gluten free+ 9 can be made gluten free on request

48 dishesmenu read 1 Nov7thheavencafe.com.au

Always confirm with staff

DirectionsWebsiteCall

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Regular Menu

  • Free Range Eggs on Toast$15.90

    2 free range eggs - 63° poached, scrambled, or fried on toasted sourdough.

    VegetarianCan be made free of glutenLikely egg (our guess)

  • Bacon, Egg and Hash Brown Roll$15

    2 free range fried eggs, streaky bacon, housemade hash brown, melted cheese and harissa aioli served in a toasted milk bun.

    Likely gluten, dairy, egg (our guess)

  • Eggs Benedict$25

    2 free range organic 63° poached eggs, fresh spinach and whipped hollandaise served in a croissant with double smoked salmon, streaky bacon,

    Likely gluten, dairy, egg, fish (our guess)

  • Crab Omelette$25

    Spanner crab omelette, okonomiyaki sauce, crispy shallots, chilli oil, Kewpie aioli, cilantro, served with a toasted roti paratha.

    Can be made free of glutenLikely egg, shellfish (our guess)

  • Rise & Shine Big Breakfast$32

    Organic 100% grass fed merguez lamb sausage, double rasher bacon, chunky avocado salsa, grilled mushroom, organic petrillo tomato, potato ge

    Can be made free of glutenLikely egg (our guess)

  • Signature Bacon Egg Roll$16.90

    Cheddar folded eggs, spicy caramelised bacon, herbed cream cheese, pickles, on a toasted milk bun.

    Likely gluten, dairy, egg (our guess)

  • Pina Colada Yoghurt Bowl$23

    Coconut and vanilla yoghurt, macadamia nut granola, bruleed banana, freeze dried berries, charred pineapple, and rum butterscotch caramel.

    Likely dairy, nuts (our guess)

  • Double Grain Porridge$23

    Fruit muesli and amaranth porridge with saffron poached pear, fresh organic berries, maple glazed roasted macadamia and rhubarb compote.

    Likely nuts (our guess)

  • Breakfast Roti$23

    Gochujang glazed southern fried chicken, scrambled eggs, kewpie mayo, pickled carrots, pickled cucumbers, cilantro and house seasoning.

    Likely gluten, egg, soy (our guess)

  • Miso Smashed Avo$23

    With miso dressing, whipped feta, chimichurri, pomegranate pearls, heirloom tomatoes, topped with homemade dukkah, crushed almonds and a 63°

    VegetarianCan be made free of glutenLikely dairy, nuts, egg, soy, sesame (our guess)

  • Corn Fritters$26

    Corn fritters, roast petrillo tomato, spinach, avocado salsa, and creamed corn.

    Free of gluten

  • Labneh Chilli Eggs$26

    Spicy housemade sumac and lemon spiced labneh, roasted cherry tomatoes, beef sujuk, fire roasted peppers, 2 free range 63° poached eggs and

    Can be made free of glutenLikely dairy, egg, sesame (our guess)

  • Harvest Garden$25

    Harissa roasted cauliflower fleurettes, grilled mushroom, grilled broccoli, homemade beetroot hommus, dukkah spiced pearl barley, double smo

    Likely gluten, nuts, egg, sesame, fish (our guess)

  • Miso Quinoa Chicken Salad$25

    Crunchy quinoa, roasted carrots, chickpeas, Spanish onion, red cabbage, pomegranate, cilantro, garlic pangrattato grilled chicken and drizzl

    Likely gluten, soy (our guess)

  • Crab Reginette Pasta$32

    Reginette, blue swimmer crab, confit heirloom tomatoes, garlic pangrattato.

    Likely gluten, shellfish (our guess)

  • Truffle Mushroom Bruschetta$23

    Assorted organic medley forest mushrooms and kale cooked in white wine, fresh herbs and garlic, drizzled with black truffle and served with

    VegetarianLikely gluten, dairy, egg (our guess)

  • Truffle Mortadella Deli Focaccia$22

    Freshly sliced mortadella, truffle pistachio pesto, stracciatella, rocket, pistachio kernel in a toasted focaccia.

    Can be made free of glutenLikely dairy, nuts (our guess)

  • Steak Sandwich$27

    Scotch fillet steak cooked in a bulgogi style dressing with fire roasted peppers, jalapenos, scallions, Spanish onions and aioli served in a

    Can be made free of glutenLikely egg (our guess)

  • Reuben Sandwich$24

    Thick cut house made tender pastrami, sauerkraut, Russian dressing, and melted Swiss cheese on toasted rye sourdough.

    Can be made free of glutenLikely dairy (our guess)

  • Nashville Chicken Schnitzel Burger$23

    Southern fried free range chicken breast golden fried in a signature spicy Nashville sauce, creamy Kewpie mayo, house pickles, creamy slaw s

    Can be made free of glutenLikely dairy, egg (our guess)

  • Acai Bowl$9.50

    Brazilian soft serve acai topped with seasonal fresh fruits, maple granola, goji berries, chia seeds, and coconut chips.

    Free of gluten

  • Taro Pancake$26

    Organic taro pancake served with macadamia crumble, rum infused banana jam, roasted shredded coconut, burnt butter caramel sauce and vanilla

    Free of glutenLikely dairy, nuts (our guess)

  • Toast$8.50

    Your choice of bread type with optional 'add-ons'. Comes toasted with butter on the side.

    Can be made free of dairyLikely gluten (our guess)

  • Bowl of Chips$9.90

    Crunchy thick cut, skin on chips, seasoned with taco salt.

  • Bowl of Sweet Potato Chips$12

    Thinly sliced sweet potatoes, fried to a perfect crisp, and seasoned with a blend of savory spices for a delightful crunch in every bite.

  • Ham Cheese Tomato Toastie$10

    Slices of freshly cut ham off the bone, melted cheddar cheese, and juicy tomato, toasted to perfection between two slices of golden, crispy

    Likely gluten, dairy (our guess)

  • Marinated Avocado$4
  • Spinach$5
  • Haloumi Grilled$6

    Likely dairy (our guess)

  • Hollandaise$3.50

    A rich and creamy sauce made from butter, egg yolks, and a hint of fresh lemon juice, perfect for drizzling over Eggs Benedict or Truffle Mu

    Likely dairy, egg (our guess)

  • Caramelised Onions$3
  • House-Made Hash Browns$6

    Shredded potatoes and finely diced onions, lots of flavours added then cooked to a golden brown, delivering a crispy texture that's perfectl

  • Forest Mushrooms$6

    A delightful blend of wild, premium mushrooms, sautéed to perfection, offering a rich, earthy flavor and tender texture.

  • Roasted Medley Tomatoes$6

    A vibrant mix of heirloom cherry tomatoes, perfectly roasted to enhance their natural sweetness and finished with a sprinkle of sea salt and

  • Bacon$5
  • Beef Sujuk Sausage$6
  • Atlantic A-Grade Smoked Salmon$6

    Likely fish (our guess)

  • Potato Gems$5
  • Haloumi Fries with Tomato Jam$12

    Golden-fried haloumi cheese sticks, served with a side of sweet and tangy tomato jam for dipping.

    Likely dairy (our guess)

  • Scrambled Eggs$6

    Likely egg (our guess)

  • Fried Egg$4

    Likely egg (our guess)

  • Poached Egg$4

    Likely egg (our guess)

  • Side of Chips$5
  • Side of Sweet Potato Chips$6

Kid's Brunch

  • Acai Cup$9.50

    With granola and seasonal fruits.

    Free of gluten

  • Kid's Egg and Hash Brown on Toast$12

    With white toast and pepe saya butter.

    VegetarianLikely gluten, dairy, egg (our guess)

  • Kid's Chicken Tenders$12

    Served with sweet potato chips or thick cut chips.

    Likely gluten (our guess)

  • Kid's Pancakes$12

    With macadamia crumble, seasonal fruits, ice cream, maple.

    VegetarianLikely gluten, dairy, nuts, egg (our guess)

Order Online

  • Cappuccino$5
  • Flat White$5

Good to know

Café

Not known yet: dog friendly, outdoor seating, wheelchair access, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

FactDetail
AddressSutherland, NSW
AreaSutherland Shire
KindCafé · Café & brunch
Phone+61 2 8544 3500
Website7thheavencafe.com.au
Google rating4.6 from 1,121 reviews
Menu read1 Nov 2026 from 7thheavencafe.com.au
Drinks list2 drinks, read 1 Nov 2026
Hours
  • Monday6:30am–4pm
  • Tuesday6:30am–4pm
  • Wednesday6:30am–4pm
  • Thursday6:30am–4pm
  • Friday6:30am–4pm
  • Saturday6:30am–3pm
  • Sunday6:30am–3pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about 7th Heaven

Does 7th Heaven have gluten-free options?

Yes: 4 dishes are gluten free as served, and 9 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is 7th Heaven coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at 7th Heaven?

Free Range Eggs on Toast (GF option available (GFO)); Crab Omelette (GF option available (GFO)); Rise & Shine Big Breakfast (GF option available (GFO)); Miso Smashed Avo (GF option available (GFO)); Labneh Chilli Eggs (GF option available (GFO)); Truffle Mortadella Deli Focaccia (GF option available (GFO)).

When is 7th Heaven open?

Monday: 6:30am–4pm. Tuesday: 6:30am–4pm. Wednesday: 6:30am–4pm. Thursday: 6:30am–4pm. Friday: 6:30am–4pm. Saturday: 6:30am–3pm. Sunday: 6:30am–3pm. Hours can change on public holidays; check with the venue.

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