Fika

Café · Bakery · Café & brunchManly4.6 (1,045 Google reviews)

3 dishes marked gluten free+ 9 can be made gluten free on request

14 dishesmenu read 2 Novfika.au

Always confirm with staff

Directions Website

Same menu as Fika - Swedish Kitchen, read once for every branch.

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Cafe

7am - 2pm Daily

Ruth's Little Plate$26.90
Grandma Ruth's rhubarb marmelade, cheese, sourdough, whipped butter.
Can be made free of gluten. Gluten: The venue says it can be made gluten free (GF bread available (AVL GF)). Menu read 1 Nov 2026 (fika.au)Likely dairy (our guess). Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (fika.au)
Love Waffle$14
Golden waffle topped with whipped cream & Fika's signature jam.
Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients (lists waffle): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cream): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (fika.au)
Bacon & Egg Roll$16.90
Toasted sourdough bap, crispy bacon & free-range egg with house-made beetroot relish.
Can be made free of gluten. Gluten: The venue says it can be made gluten free (GF bap available (AVL GF)). Menu read 1 Nov 2026 (fika.au)Likely egg (our guess). Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (fika.au)
Salmon Bite$16.90
House-baked cheese bun with gravlax, horseradish cream & crisp leaves.
Can be made free of gluten. Gluten: The venue says it can be made gluten free (GF option available (AVL GF)). Menu read 1 Nov 2026 (fika.au)Likely dairy, fish (our guess). Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (fika.au)
Äpple Granola$19.90
Greek yoghurt topped with fresh apple, Fika's nutty & fruity granola, apple & peanut butter, honey & apple vinegar reduction drizzled on top
Likely dairy, nuts (our guess). Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists peanut, peanut butter): likely contains nuts. Not the venue's word, ask staff. Menu read 1 Nov 2026 (fika.au)
Scramble & Co$19.90
Scrambled eggs, horseradish cream, pickled fennel & Fika's nutty spice mix piled high on sourdough.
Can be made free of gluten. Gluten: The venue says it can be made gluten free (GF sourdough available (AVL GF)). Menu read 1 Nov 2026 (fika.au)Likely dairy, egg (our guess). Dairy: Our guess from the ingredients (lists cream): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (fika.au)
Scando Avo$22.90
Smashed avo, Danish feta, strawberries & pickled chilli on toasted house-baked Kavring rye.
Can be made free of gluten. Gluten: The venue says it can be made gluten free (GF bread available (AVL GF); vegan version available (AVL VEGAN)). Menu read 1 Nov 2026 (fika.au)Likely dairy (our guess). Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (fika.au)
Herbert's Bowl$22.90
Quinoa, feta, beetroot, zucchini, tomatoes, chickpeas, fresh herbs, chilli & seeds tossed in a lemon, oregano dressing.
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (fika.au)Likely dairy (our guess). Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (fika.au)
Roast Beef$24.90
Roast beef with Swedish style potato salad, asparagus, remoulad sauce, capers, radishes, crispy shallots. The ultimate summer dish – vinegar
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (fika.au)
Sven's Deli Plate$26.90
Fika's house-baked Rye & Kavring, whipped butter, soft boiled egg, Jarlsberg cheese, Skagen, pickles, radishes and cucumber. Sven's favourit
Can be made free of gluten. Gluten: The venue says it can be made gluten free (GF bread available (AVL GF)). Menu read 1 Nov 2026 (fika.au)Likely dairy, egg (our guess). Dairy: Our guess from the ingredients (lists cheese, butter): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (fika.au)
Skagen Toast$27.90
Our famous creamy prawn mix with iceberg lettuce on toasted sourdough.
Can be made free of gluten. Gluten: The venue says it can be made gluten free (GF sourdough available (AVL GF)). Menu read 1 Nov 2026 (fika.au)Likely dairy, shellfish (our guess). Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (fika.au)
Salmon Lover$27.90
House cured salmon, smashed avo, horseradish cream, pickled onion & poached egg on our house rye.
Can be made free of gluten. Gluten: The venue says it can be made gluten free (GF rye available (AVL GF)). Menu read 1 Nov 2026 (fika.au)Likely dairy, egg, fish (our guess). Dairy: Our guess from the ingredients (lists cream): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, poached): likely contains egg. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (fika.au)
Swedish Meatballs$32
Traditional meatballs with buttery mash, creamy gravy, pickled cucumber & lingonberry jam.
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (fika.au)Likely dairy (our guess). Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (fika.au)
Äggs on Toast$16
2 eggs on your choice of bread, with lots of sides to choose from.
Can be made free of gluten. Gluten: The venue says it can be made gluten free (GF bread available (AVL GF)). Menu read 1 Nov 2026 (fika.au)Likely egg (our guess). Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (fika.au)

Good to know

Café

Seats outsideOpenStreetMap, read 28 Jul 2026. Evidence: outdoor_seating=yes
Vegetarian dishes (1)venue menu, read 1 Nov 2026. Evidence: 1 vegetarian dish marked on the menu
Vegan dishes (1)venue menu, read 1 Nov 2026. Evidence: 1 vegan dish marked on the menu
Walk-ins onlyvenue website, read 4 Nov 2026. Evidence: No Bookings - Just pop in · source for Walk-ins only

Not known yet: dog friendly, kid friendly, kids menu, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

Facts
Fact	Detail
Address	Manly, NSW
Area	Northern Beaches
Kind	Café · Bakery · Café & brunch · European
Website	fika.au
Google rating	4.6 from 1,045 reviews
Menu read	2 Nov 2026 from fika.au
Hours	Monday7am–2pm Tuesday7am–2pm Wednesday7am–2pm Thursday7am–2pm Friday7am–2pm Saturday7am–2pm Sunday7am–2pm
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

fika.auHTML · read 1 Nov 2026
fika.au/pages/menuHTML · read 1 Nov 2026
fika.au/collections/kidsHTML · read 1 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Fika

Does Fika have gluten-free options?

Yes: 3 dishes are gluten free as served, and 9 more can be made gluten free on request, from the menu read 2 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Fika coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Fika?

Ruth's Little Plate (GF bread available (AVL GF)); Bacon & Egg Roll (GF bap available (AVL GF)); Salmon Bite (GF option available (AVL GF)); Scramble & Co (GF sourdough available (AVL GF)); Scando Avo (GF bread available (AVL GF); vegan version available (AVL VEGAN)); Sven's Deli Plate (GF bread available (AVL GF)).

When is Fika open?

Monday: 7am–2pm. Tuesday: 7am–2pm. Wednesday: 7am–2pm. Thursday: 7am–2pm. Friday: 7am–2pm. Saturday: 7am–2pm. Sunday: 7am–2pm. Hours can change on public holidays; check with the venue.

Nearby

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