Chef’s Kiss

GP Continental Espresso Bar

Café · Café & brunchEast Hills4.8 (145 Google reviews)

1 dish marked gluten free+ 1 can be made gluten free on request

22 dishesmenu read 1 Novgpcontinental.com.au

Always confirm with staff

DirectionsWebsiteCall

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Breakfast

  • Toasted White Bread$6.30

    Toasted and served with your choice of butter, jam or Nutella

    Likely gluten (our guess)

  • Onesie$12.20

    One soft boiled free range egg, sliced avo on one slice of toasted sourdough

    Likely gluten, egg (our guess)

  • Kid's Waffle$10.50

    Waffle served with ice cream and maple syrup

    Likely gluten, dairy (our guess)

  • Fig & Raisin Toast$7.10

    Toasted fig & raisin bread served with butter (nut free)

    Likely gluten, dairy (our guess)

  • Toasties$9.20

    Build your own toasted sandwich with your choice of ham, tomato, cheese and avocado, served on sourdough or harvest grain bread

    Likely gluten (our guess)

  • Sourdough Crumpets$9.60

    Warm toasted sourdough crumpets, served with your choice of butter, jam or Nutella

    Likely gluten (our guess)

  • Smashed Avocado$16.60

    Toasted sourdough topped with seasoned smashed avocado, feta cheese, toasted sesame seeds and chilli flakes with a balsamic drizzle

    Likely gluten, dairy, sesame (our guess)

  • Chorizo & Egg Breakfast Burger$14.60

    Chorizo & free range egg with mayonnaise, GP made chimichurri on a toasted milk bun

    Likely gluten, dairy, egg (our guess)

  • Plain Bagel$10

    Likely gluten (our guess)

Lunch

  • Prosciutto Conti Rolls$18.30

    Delicate jamon is wrapped with ripe tomato slices and homemade pesto, creating a perfect bite of savory and fresh flavors

    Likely gluten, nuts (our guess)

  • Tuna Melt$16.50

    Conti roll filled with tuna, capers, gherkins, mayo, tomato, Spanish onion, provolone & salad greens on toasted focaccia

    Likely gluten, dairy, egg, fish (our guess)

  • Crosciutto$18

    Jamón Serrano, tomato, bocconcini, spinach & house-made pesto on a toasted croissant

    Likely gluten, dairy (our guess)

  • House Salmon Bagel$16.90

    Toasted bagel with cream cheese, baby spinach, smoked salmon, and house made pickled red onion

    Likely gluten, dairy, fish (our guess)

Pastries

  • Almond Croissant$8.20

    Twice baked croissant filled and topped with marzipan and flaked almonds, made in house everyday

    Likely gluten, dairy, nuts (our guess)

  • Banana Bread$6.10

    Likely gluten (our guess)

  • GF Almond Cakes$6.60

    GP baked gluten free almond cakes. Mixed berry or coconut almond

    Can be made free of glutenLikely nuts (our guess)

  • GF Brownie$6.10

    GP baked a rich and decadent gluten-free brownie, packed with intense chocolate flavor and a perfectly fudgy texture

    Free of gluten

  • Muffins$5.10

    GP baked muffins

    Likely gluten (our guess)

  • Croissant$5.60

    Buttery and flaky croissant from brasserie bread. Add jam or Nutella for $1

    Likely gluten, dairy (our guess)

  • Anzac Slice$5.10

    GP baked anzac slice

    Likely gluten (our guess)

  • Pistachio/Berry Custard Filled Croissant$6.60

    Freshly baked in-house at GP Continental, filled with smooth, sweet and creamy pistachio/berry custard

    Likely gluten, dairy, nuts, egg (our guess)

  • Basque Cheesecake$8

    Made with Philadelphia cream cheese, featuring a rich, creamy, custard-like centre. Housemade at GP

    Likely dairy (our guess)

Order Online

  • Cappuccino$5.10
  • Espresso$4.60
  • Flat White$5.10
  • Hot Chocolate$5.60

    Rich and creamy hot chocolate made with smooth chocolate and steamed milk

  • Latte$5.10

    Smooth espresso and creamy steamed milk

  • Long Black$5.10

    Double espresso poured over hot water

  • Macchiato$4.60

    Espresso topped with a layer of creamy milk foam

  • Matcha Latte - Unsweetened$6.10

    Finely ground matcha powder blended with steamed milk, unsweetened

  • Mocha$5.60

    Espresso blended with steamed milk and chocolate

  • Piccolo$5.10

    Espresso with a small amount of silky steamed milk

  • Batch Brew$5.10

    Daily rotating single origin coffee, batch brewed

  • Chai Latte$5.60

    Spiced chai and creamy milk, dusting of cinnamon

  • Babyccino$2.10

Order Online item

  • Mont Blanc$9.60

    Sweetened cold brew crowned with espresso-infused cold foam, finished with fresh orange zest

Order Online item (drinks)

  • Iced Strawberry Matcha$10

    Fresh purée of real strawberries with matcha, blended with milk, iced

Order Online item (3)

  • CoCo Matcha Cloud$10

    Coconut water topped with a delicate matcha foam

Good to know

Café

Facts

FactDetail
Address3 Lehn Rd, East Hills NSW 2213, Australia
AreaCanterbury-Bankstown
KindCafé · Café & brunch
Phone+61 2 8764 6744
Websitegpcontinental.com.au
Google rating4.8 from 145 reviews
Menu read1 Nov 2026 from gpcontinental.com.au
Drinks list16 drinks, read 1 Nov 2026
Hours
  • Monday6:30am–2pm
  • Tuesday6:30am–2pm
  • Wednesday6:30am–2pm
  • Thursday6:30am–2pm
  • Friday6:30am–2pm
  • Saturday7am–1pm
  • Sunday7:30am–12pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about GP Continental Espresso Bar

Does GP Continental Espresso Bar have gluten-free options?

Yes: 1 dish is gluten free as served, and 1 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is GP Continental Espresso Bar coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at GP Continental Espresso Bar?

GF Almond Cakes (gluten free almond cakes).

When is GP Continental Espresso Bar open?

Monday: 6:30am–2pm. Tuesday: 6:30am–2pm. Wednesday: 6:30am–2pm. Thursday: 6:30am–2pm. Friday: 6:30am–2pm. Saturday: 7am–1pm. Sunday: 7:30am–12pm. Hours can change on public holidays; check with the venue.

Nearby

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