Chef’s Kiss

Latte On The Rocks

Café · Café & brunchParramatta4.0 (479 Google reviews)

3 dishes marked gluten free+ 2 can be made gluten free on request

68 dishesmenu read 1 Novlatteontherocks.com.au

Always confirm with staff

Book a tableDirectionsWebsiteCall

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Menu (website)

Mon–Fri 6:30am–2:30pm; Sat–Sun 7am–2:30pm
  • Toast$7

    Two slices of your choice: soft white bread, wholemeal, multigrain, sourdough, panini, muffin, milk bun, raisin*, gluten free*. With jam, pe

    Can be made free of gluten

  • Eggs On Toast$12

    Your choice of fried, scrambled or poached eggs with two slices of bread of your choice.

    VegetarianLikely gluten, dairy, egg (our guess)

  • Mini Brekky$20

    Your choice of eggs with two slices of bread, bacon, hashbrown and avocado.

    Likely gluten, egg (our guess)

  • Bacon & Egg Roll$10

    Crispy bacon, fried eggs, choice of sauce. Uber Eats listing: bacon, eggs and house ketchup on panini bread or milk bun.

    Can be made free of glutenLikely egg (our guess)

  • Breakfast Burger$15

    Crispy bacon, fried eggs, cheese, hashbrown, spinach, mayo, ketchup.

    Likely gluten, dairy, egg (our guess)

  • Smashed Avo On Toast$20

    Seasonally smashed avocado on bread, feta cheese, beetroot hummus, cherry tomatoes, two eggs of your choice.

    VegetarianLikely gluten, dairy, egg (our guess)

  • Eggs Benedict$22

    Two poached eggs, sauteed spinach, hollandaise sauce served on your choice of bread toasted, with your choice of smoked salmon, bacon, ham,

    VegetarianLikely gluten, dairy, egg (our guess)

  • Croissant Benedict$25

    Two poached eggs, sauteed spinach, hollandaise sauce served on your choice of bread toasted, with your choice of smoked salmon, bacon, ham,

    Likely gluten, dairy, egg (our guess)

  • Zucchini Fritters$20

    Served with avocado, lemon wedges, spinach, chives, cherry tomato, poached egg, balsamic glaze dressing.

    VegetarianLikely egg (our guess)

  • Omelette$20

    Served with olives, sauteed spinach, capsicum, mushroom, feta cheese, onion, bread.

    VegetarianFree of glutenLikely dairy, egg (our guess)

  • Big Breakfast / Platter$25

    Two eggs of your choice, spinach, grilled tomatoes, grilled mushroom, avocado, halloumi, roasted pumpkin, baked beans, hashbrowns and sourdo

    VegetarianLikely gluten, dairy, egg (our guess)

  • Pancakes & Ice Cream$20

    Seasonal fruits, maple syrup, berry compote with a scoop of ice cream.

    VegetarianLikely gluten, dairy, egg (our guess)

  • French Toast$20

    Seasonal fruits, cinnamon sugar, ice cream, fairy floss.

    VegetarianLikely gluten, dairy, egg (our guess)

  • Yoghurt & Granola$20

    Granola, mixed berries, yoghurt, nuts and fruit dressed with maple syrup.

    VegetarianLikely dairy, nuts (our guess)

  • Acai Bowl$20

    Blended acai, seasonal fruit, coconut flakes, chia seeds, granola and honey.

    VegetarianFree of dairy

  • Mexican Baked Eggs$20

    Baked eggs in house beans, avocado, jalapeno, chilli, cheese, sour cream, house chips, served with bread.

    Likely gluten, dairy, egg (our guess)

  • Cheese Toastie$10

    Cheese toastie.

    Likely gluten, dairy (our guess)

  • Ham Cheese & Tomato Toastie$12

    Ham, cheese and tomato toastie.

    Likely gluten, dairy (our guess)

  • Chicken Cheese & Avo Toastie$14

    Chicken, cheese and avocado toastie.

    Likely gluten, dairy (our guess)

  • Acai Bowl (Website)
  • Toast (Uber Eats)

    Likely gluten (our guess)

  • Caramel Slice$6

    From our cabinet.

  • Brownie$6

    From our cabinet.

    Likely gluten (our guess)

  • Sausage Roll$6

    From our cabinet.

    Likely gluten (our guess)

  • Muffin$6

    From our cabinet.

    Likely gluten (our guess)

  • Banana Bread$6

    From our cabinet.

    Likely gluten (our guess)

  • Almond Croissant$6

    From our cabinet. Contains almond.

    Likely gluten, dairy, nuts (our guess)

  • Plain Croissant$6

    Flaky, buttery pastry.

    Likely gluten, dairy (our guess)

  • Chicken Schnitzel$19

    Homemade crumbed chicken, fresh mayo, garden salad or French fries.

    Likely gluten, egg (our guess)

  • Atlantic Salmon$29

    Served with grilled broccolini in a citronette sauce.

    Free of gluten, dairyLikely fish (our guess)

  • Fish and Chips$25

    Tempura battered fish fillet, tartare sauce, lemon wedges and French fries.

    Likely gluten, egg, fish (our guess)

  • Chicken Souvlaki$20

    Chicken skewers, tzatziki, house salad, pita bread and lemon.

    Likely gluten, dairy (our guess)

  • Mediterranean Bowl$20

    Smoked salmon, chickpeas, grilled halloumi, sauteed spinach, grilled tomato, mix leaves, crunchy nuts.

    Likely dairy, nuts, fish (our guess)

  • Special Of The Day

    Kindly ask our friendly staff.

  • Lamb Ragu$24

    24 hour slow cooked lamb shank ragu served with 24mths grated Grana Padano cheese (IT).

    Likely gluten, dairy (our guess)

  • Seafood Linguine$26

    Prawns in a cherry tomato sauce, a touch of light chilli, fresh parsley.

    Likely gluten, shellfish (our guess)

  • Boscaiola$24

    Grilled mushrooms, crispy bacon, thickened cream sauce with white wine and garlic, parsley, 24mths Grana Padano cheese (IT).

    Likely gluten, dairy (our guess)

  • Pasta al Pomodoro$20

    Fresh tomato sauce, extra virgin olive oil, fresh basil and 24mths grated Grana Padano cheese (IT).

    VegetarianLikely gluten, dairy (our guess)

  • Chicken Caesar Salad$19

    Lettuce, grilled chicken, crispy bacon, Parmesan cheese, croutons, poached eggs, Caesar dressing.

    Likely gluten, dairy, egg (our guess)

  • Pumpkin Halloumi Salad$18

    Roasted pumpkin, grilled halloumi, mix leaves, cherry tomato, onion, walnuts, cranberries, balsamic dressing.

    Likely dairy, nuts (our guess)

  • Salad On The Rocks$20

    Lettuce, prawn, avocado, feta cheese, tomato, cucumber, carrots, lemon and olive oil dressing.

    Likely dairy, shellfish (our guess)

  • House Garden Salad$17

    Mix leaves, feta cheese, cherry tomato, cucumber, onion, carrots, olives, olive oil and balsamic dressing.

    VegetarianFree of glutenLikely dairy (our guess)

  • Aussie Beef Burger$20

    Angus patty, cheese, bacon, lettuce, tomato, onion, mayo, BBQ sauce, French fries.

    Likely gluten, dairy, egg (our guess)

  • Chicken Burger$20

    Grilled chicken, cheese, lettuce, bacon, tomato, aioli, French fries.

    Likely gluten, dairy, egg (our guess)

  • Southern Chicken Burger$20

    Southern fried chicken, coleslaw, jalapeno, cheese, peri peri sauce, French fries.

    Likely gluten, dairy (our guess)

  • Veggie Sandwich$19

    Veggie patty, lettuce, tomato, avocado, onion rings, pickle, cheese, peri peri mayo, French fries.

    VegetarianLikely gluten, dairy, egg (our guess)

  • Halloumi Wrap$20

    Roasted mushroom, grilled halloumi, lettuce, tomato, aioli, French fries.

    VegetarianLikely gluten, dairy, egg (our guess)

  • Smoked Salmon Wrap$20

    Smoked salmon, lettuce, avocado, tomato, mayo, French fries.

    Likely gluten, egg, fish (our guess)

  • Chicken Sandwich$19

    Chicken, cheese, avocado, tomato, lettuce, French fries.

    Likely gluten, dairy (our guess)

  • Club Sandwich$19

    Lettuce, tomato, avocado, chicken, bacon, cheese, Caesar dressing, French fries.

    Likely gluten, dairy, egg (our guess)

  • C.B.L.A.T. Sandwich$19

    Crispy bacon, cheese, lettuce, tomato, avocado, aioli, French fries.

    Likely gluten, dairy, egg (our guess)

  • Pulled Pork Sandwich$19

    Slow cooked pork, coleslaw, pickles, cheese, French fries.

    Likely gluten, dairy (our guess)

  • French Fries$9

    With your choice of dip.

  • Onion Rings$9

    Served with aioli sauce.

    Likely gluten, egg (our guess)

  • Garlic Bread$6

    Garlic bread. Add cheese +$2.

    Likely gluten (our guess)

  • Potato Wedges$12

    Served with sweet chilli sauce and sour cream.

    Likely dairy (our guess)

  • Four Cheese Arancini$12

    Served with aioli.

    Likely gluten, dairy, egg (our guess)

  • Jalapeno Bites$12

    Served with aioli.

    Likely gluten, egg (our guess)

  • Cheese Burger$12

    Angus patty, cheese, ketchup. Add French fries +$5.

    Likely gluten, dairy (our guess)

  • Chicken Nuggets$12

    Fried chicken nuggets served with French fries.

    Likely gluten (our guess)

  • Kid Tomato Pasta$12

    Fresh tomato sauce, basil and Parmesan.

    VegetarianLikely gluten, dairy (our guess)

  • Kid Cream Pasta$12

    Fresh cream sauce and Parmesan.

    VegetarianLikely gluten, dairy (our guess)

  • Homemade Tiramisu$15

    Traditional homemade tiramisu.

    Likely gluten, dairy, egg (our guess)

  • Waffle & Ice Cream$16

    Fruits, maple syrup, fairy floss.

    VegetarianLikely gluten, dairy (our guess)

  • Today's Special$15

    Kindly ask your waiter.

  • Ice Cream$4

    Scoop of ice cream.

    Likely dairy (our guess)

  • Churros$15

    Seasonal fruits & Nutella.

    Likely gluten, nuts (our guess)

  • Donut Fries$15

    Served with Nutella.

    Likely gluten, nuts (our guess)

Good to know

Café

Not known yet: dog friendly, outdoor seating, wheelchair access, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

FactDetail
Address7/20 Victoria Rd, Parramatta NSW 2150, Australia
AreaParramatta & Central West
KindCafé · Café & brunch
Phone+61 2 8810 0576
Websitelatteontherocks.com.au
BookingOnline through Quandoo
Google rating4.0 from 479 reviews
Menu read1 Nov 2026 from latteontherocks.com.au
Hours
  • Monday6:30am–2:30pm
  • Tuesday6:30am–2:30pm
  • Wednesday6:30am–2:30pm
  • Thursday6:30am–2:30pm
  • Friday6:30am–2:30pm
  • Saturday7am–2:30pm
  • Sunday7am–2:30pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Latte On The Rocks

Does Latte On The Rocks have gluten-free options?

Yes: 3 dishes are gluten free as served, and 2 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Latte On The Rocks coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Latte On The Rocks?

Toast (Gluten free bread +$1); Bacon & Egg Roll (Confirm gluten free roll with staff: Uber Eats lists GF but bread is panini or milk bun).

When is Latte On The Rocks open?

Monday: 6:30am–2:30pm. Tuesday: 6:30am–2:30pm. Wednesday: 6:30am–2:30pm. Thursday: 6:30am–2:30pm. Friday: 6:30am–2:30pm. Saturday: 7am–2:30pm. Sunday: 7am–2:30pm. Hours can change on public holidays; check with the venue.

Can I book Latte On The Rocks online?

Yes, through Quandoo: https://www.quandoo.com.au/place/latte-on-the-rocks-94337/menu?aid=63&rwg_token=AFd1xnEhanCouM8w1jmAcAMPHBpCglB6WsV-89nkYBzTfSxfGsb5s-co5UxVVrWyCDQDQAlAQwP6uL4lJfcqlhh7dcqO_Fah295W7YtHGEedaltbO4bCP0k=

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