Chef’s Kiss

Mama Mulan

Restaurant · ChineseChatswood4.1 (1,388 Google reviews)

10+ gluten-free dishes

19 dishes marked gluten free

59 dishesmenu read 1 Novmamamulan.com.au

Always confirm with staff

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Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

A La Carte

Mon–Sun, lunch 11:30am–3pm (last order 2:45pm); dinner 5:30pm–10pm (last order 9pm)
  • Mama's Mixed Dumpling Platter (8)$35

    Prawn Dumpling (2), Pork & Prawn Shumai (2), Scallop & Bean Sprout Dumpling (2), Vegetable Dumpling (2)

    Likely gluten, shellfish (our guess). Gluten: Our guess from the ingredients (lists dumpling): likely contains gluten. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Scallop & Snow Pea Dumpling (4)$16.50

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)Likely shellfish (our guess). Shellfish: Our guess from the ingredients (lists scallop): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Scallop & Bean Sprout Dumpling (4)$14

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)Likely shellfish (our guess). Shellfish: Our guess from the ingredients (lists scallop): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • BBQ Duck & Spinach Dumpling (4)$14.50

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Mulan Prawn Hargau (4)$15.50

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)Likely shellfish (our guess). Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Pork & Prawn Shumai (4)$14

    Likely gluten, shellfish (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Mushrooms & Vegetable Dumpling (4)$13

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 1 Nov 2026 (mamamulan.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Prawn Pot Stickers (6)$19

    Likely gluten, shellfish (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Pork & Cabbage Pot Stickers (6)$15.50

    Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Vegetable Spring Rolls (4)$12

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 1 Nov 2026 (mamamulan.com.au)Likely gluten (our guess). Gluten: Our guess from the ingredients (lists spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Pork Xiao Long Bao (4)$11

    Likely gluten (our guess). Gluten: Our guess from the ingredients (lists bao): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Cucumber & Pear Salad$17

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 1 Nov 2026 (mamamulan.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Mama's Special Soup$28

    Abalone, Chicken & Mushrooms

  • Soy-Braised Fried Pigeon (1)$49.50

    Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Poached Chicken with Szechwan Spicy Dressing & Peanuts$21.50

    Likely nuts (our guess). Nuts: Our guess from the ingredients (lists peanut, peanuts): likely contains nuts. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Mama Special Salt & Pepper Tofu$16.50

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)Likely soy (our guess). Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • San Choy Bao with Duck (4)$28

    Duck, sesame, garlic, onion, green peppers & chilli

    Likely sesame (our guess). Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Salt & Pepper Soft Shell Crab$23.50

    Likely shellfish (our guess). Shellfish: Our guess from the ingredients (lists crab): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Deep-Fried Calamari with Pepper Salt$20.50

    Likely shellfish (our guess). Shellfish: Our guess from the ingredients (lists calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Peking Duck Pancake Rolls (6)$29.50

    Likely gluten (our guess). Gluten: Our guess from the ingredients (lists pancake): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Salt & Pepper Prawns$39

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)Likely shellfish (our guess). Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Wok-Fried Prawns with Chilli & Lemongrass$39

    Likely shellfish (our guess). Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Honey-Wasabi Prawns$39

    Likely egg, shellfish (our guess). Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Steamed Seasonal Fish Fillet with Lemongrass, Garlic, Chilli & Fresh Lemon Juice$39

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)Likely fish (our guess). Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Lobster

    Flavour selection (Salt & Pepper, Szechwan Hot & Spicy, Spring Onion Ginger & Shallots, Typhoon Shelter Style, Black Pepper Sauce, XO Sauce)

    Likely shellfish (our guess). Shellfish: Our guess from the ingredients (lists lobster, xo sauce): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Mud Crab

    Likely shellfish (our guess). Shellfish: Our guess from the ingredients (lists crab): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Snow Crab

    Likely shellfish (our guess). Shellfish: Our guess from the ingredients (lists crab): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Pippies
  • Coral Trout

    Steamed, soy sauce, ginger & spring onion; or wok-fried with snow peas & shiitake mushrooms (extra $30)

    Likely gluten, soy, fish (our guess). Gluten: Our guess from the ingredients (lists soy sauce): likely contains gluten. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists soy, soy sauce): likely contains soy. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists trout): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Mongolian Style Lamb Ribs$53

    With paprika & cumin (6)

  • Garlic Butter Pan-Seared Lamb Chops$53

    With scallion oil & lemongrass (6)

    Likely dairy (our guess). Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Wok-Fried Wagyu Beef with Asparagus$42

    Asparagus, mushrooms & black pepper sauce

  • Xinjiang-Style Wok-Fried Wagyu Beef$42

    With cumin & scallions

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Wok-Fried Wagyu Beef with Mushrooms & Teriyaki$41

    Mushrooms, cashew nuts & teriyaki sauce

    Likely gluten, nuts, soy (our guess). Gluten: Our guess from the ingredients (lists teriyaki): likely contains gluten. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists cashew, nut, nuts): likely contains nuts. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Hunan-Style Wok-Fried Beef$37

    With chilli & coriander

  • Szechwan Hot & Spicy Deep-Fried Pork Ribs$39

    With garlic

  • Braised Pork Belly$37

    With cinnamon, star anise & bamboo shoots

  • Wok-Fried Sweet & Sour Pork$36

    With rockmelon & dragon fruit

  • Balsamic-Glazed Pork Ribs$39
  • Szechwan Hot & Spicy Kung Pao Chicken$36

    With dried chilli, capsicum, peanuts, vinegar & soy sauce

    Likely gluten, nuts, soy (our guess). Gluten: Our guess from the ingredients (lists soy sauce): likely contains gluten. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists peanut, peanuts, kung pao): likely contains nuts. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists soy, soy sauce): likely contains soy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Szechwan Hot & Spicy Chicken$39

    With dried chilli & peanuts

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)Likely nuts (our guess). Nuts: Our guess from the ingredients (lists peanut, peanuts): likely contains nuts. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Crispy Skin Chicken$36

    With Shandong sauce

  • Mapo Tofu with Pork Mince & Chilli$32

    Likely soy (our guess). Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Wok-Fried Bean Sprouts with Mama's XO Sauce$26

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Wok-Fried Kale with Garlic$26

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 1 Nov 2026 (mamamulan.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Spinach Tofu with Pumpkin & Scallop Broth$31

    Likely soy, shellfish (our guess). Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists scallop): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Wok-Fried Mixed Green Vegetables$34

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 1 Nov 2026 (mamamulan.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Sweet & Sour Fried Eggplant$29

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Wok-Fried Green Beans with Pork Mince & Chilli$32
  • Stir-Fried Rice Noodles with Beef$32

    Bean sprouts, chives, beef & rice noodles

  • Deep-Fried Crispy Egg Noodles$35

    Egg noodles, egg whites, broccoli, fish roe & crab meat

    Likely gluten, egg, shellfish, fish (our guess). Gluten: Our guess from the ingredients (lists egg noodle, noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, egg noodle): likely contains egg. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists crab): likely contains shellfish. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists fish, roe): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Mama Mulan Fried Rice$32

    Asparagus, baby corn, snow peas, coriander, spring onion, egg & BBQ duck with XO sauce

    Likely egg (our guess). Egg: Our guess from the ingredients (lists egg, fried rice): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Pickled Olive, Garlic Shoots & Truffle Fried Rice$28

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 1 Nov 2026 (mamamulan.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Crab Meat & Fish Roe Fried Rice$38

    Crab meat, fish roe, dried scallop, egg & vegetable

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)Likely egg, shellfish, fish (our guess). Egg: Our guess from the ingredients (lists egg, fried rice): likely contains egg. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists crab): likely contains shellfish. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists fish, roe): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Steamed Rice$4

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 1 Nov 2026 (mamamulan.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Salted Caramel Deep-Fried Ice Cream$16.50

    Vanilla bean ice cream covered in warm crispy panko crumb, with sea salt caramel sauce topped with crunchy butterscotch popcorn

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients (lists crumb, panko): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Custard Brûlée$12.50

    Milk, egg whites, condensed milk & coconut cream

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)Likely dairy, egg (our guess). Dairy: Our guess from the ingredients (lists milk, custard, brulee): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, custard, brulee): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Mango Pomelo Sago$11.50

    Mango, milk, coconut milk, sago & grapefruit

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (mamamulan.com.au)Likely dairy (our guess). Dairy: Our guess from the ingredients (lists milk): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Mango Crêpe with Chocolate Sauce (2)$13

    Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients (lists crepe): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists crepe): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

Drinks Menu

  • Tsingtao Zero$10

The menu’s own key: V Vegetarian · gf Gluten Free · V Vegetarian · gf Gluten Free · (PP) Per person · minimum 4 people

Set menus (per person)

Set menus, banquets and tasting menus: a meal for the table, priced per person, often with a minimum number of guests.

  • Banquet Menu – $70 per person$70

    Entrées: Cucumber & Pear Salad (V, gf); Pork Xiao Long Bao; Scallop & Snow Pea Dumpling (gf); Mulan Har Gow (gf). Mains: Kung Pao Chicken wi

    Likely gluten, nuts, soy, shellfish (our guess). Gluten: Our guess from the ingredients (lists dumpling, bao, soy sauce): likely contains gluten. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists peanut, peanuts, kung pao): likely contains nuts. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists soy, soy sauce, teriyaki): likely contains soy. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists scallop): likely contains shellfish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

  • Banquet Menu – $85 per person$85

    Entrées: Cucumber & Pear Salad (V, gf); Deep-Fried Calamari with Sichuan Pepper Salt; Pork & Prawn Shumai; Mulan Har Gow (gf). Mains: Salt &

    Likely gluten, shellfish, fish (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists prawn, prawns, har gow): likely contains shellfish. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (mamamulan.com.au)

Good to know

Restaurant

  • No outdoor seatingOpenStreetMap, read 28 Jul 2026. Evidence: outdoor_seating=no
  • Not wheelchair accessibleOpenStreetMap, read 28 Jul 2026. Evidence: wheelchair=no
  • Vegetarian dishes (12)venue menu, read 1 Nov 2026. Evidence: 12 vegetarian dishes marked on the menu
  • Takes bookingsvenue website, read 2 Nov 2026. Evidence: Books online via NowBookIt · source for Takes bookings
  • Private room · up to 25 seatedvenue website, read 4 Nov 2026. Evidence: Capacity: 10-25 guests Privacy level: Fully private dining room Table configuration: Long rectangle table (3 long tables together) Style: Sit down · source for Private room · up to 25 seated
  • Takes group bookingsvenue website, read 4 Nov 2026. Evidence: Located in the heart of Chatswood, our restaurant offers the perfect balance of tradition and creativity — ideal for family lunches, group celebrations, or inti · source for Takes group bookings
  • Group set menuvenue website, read 4 Nov 2026. Evidence: from one of Mama Mulan’s crowd-pleasing Chinese banquet options. · source for Group set menu

Not known yet: dog friendly, kid friendly, kids menu, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
AddressChatswood, NSW
AreaLower North Shore
KindRestaurant · Chinese
Phone+61 2 9157 1488
Websitemamamulan.com.au
BookingOnline through NowBookIt
Google rating4.1 from 1,388 reviews
Menu read1 Nov 2026 from mamamulan.com.au
Drinks list1 drink, read 1 Nov 2026
Hours
  • Monday11:30am–3pm, 5:30pm–10pm
  • Tuesday11:30am–3pm, 5:30pm–10pm
  • Wednesday11:30am–3pm, 5:30pm–10pm
  • Thursday11:30am–3pm, 5:30pm–10pm
  • Friday11:30am–3pm, 5:30pm–10pm
  • Saturday11:30am–3pm, 5:30pm–10pm
  • Sunday11:30am–3pm, 5:30pm–9pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Mama Mulan

Does Mama Mulan have gluten-free options?

Yes: 19 dishes are gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Mama Mulan coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Mama Mulan open?

Monday: 11:30am–3pm, 5:30pm–10pm. Tuesday: 11:30am–3pm, 5:30pm–10pm. Wednesday: 11:30am–3pm, 5:30pm–10pm. Thursday: 11:30am–3pm, 5:30pm–10pm. Friday: 11:30am–3pm, 5:30pm–10pm. Saturday: 11:30am–3pm, 5:30pm–10pm. Sunday: 11:30am–3pm, 5:30pm–9pm. Hours can change on public holidays; check with the venue.

Can I book Mama Mulan online?

Yes, through NowBookIt: https://bookings.nowbookit.com/?accountid=a8a48fde-2719-449c-9f54-066dbdf0fbe7&venueid=6463&theme=light&colors=hex,000000

Nearby

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