MaMa Zzang

Restaurant · KoreanParramatta

No dishes marked gluten free

66 dishesmenu read 2 Novmamazzangparramatta.yumbojumbo.com.au

Always confirm with staff

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Spring Roll (4 Pcs)$9.15
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Fried Dried Seaweed (8 Pcs)$13.20
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Fried Vegetable Dumplings (7 Pcs)$16.25
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists dumpling, dumplings): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Spicy Rice Cake with Cheese$20.30
Likely dairy (our guess). Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Fried Potato$8.15
Rice Balls$8.15
Fried Chicken$16.25
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Sweet & Spicy Fried Chicken$18.30
Mildly spicy
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Soy Sauce Chicken$18.30
Likely gluten, soy (our guess). Gluten: Our guess from the ingredients (lists soy sauce): likely contains gluten. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists soy, soy sauce): likely contains soy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Volcano Hot Chicken$19.30
Spicy
Snow Cheese Chicken$18.30
Likely dairy (our guess). Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
2 Choice Menu Bento Box$19.30
Choose 2 from: Bulgogi, Spicy Pork, Chicken, Spicy Rice Cake
3 Choice Menu Bento Box$21.35
Choose 3 from: Bulgogi, Spicy Pork, Chicken, Spicy Rice Cake
Braised Chicken with Ginseng (Samgyetang)$26.40
Fish Cake Soup (Odeng Tang)$23.35
Likely gluten, fish (our guess). Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Bulgogi Soup (Ttukbaegi Bulgogi)$24.40
Spicy Soft Tofu with Seafood Soup (Haemul Sundubu Jjigae)$24.40
Mildly spicy
Likely soy (our guess). Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Spicy Soft Tofu with Pork Soup (Dwaeji Sundubu Jjigae)$24.40
Mildly spicy
Likely soy (our guess). Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Stock Soup of Bone & Stew Meat (Seolleongtang)$24.40
Spicy Soft Tofu with Kimchi Soup (Kimchi Sundubu Jjigae)$22.35
Mildly spicy
Likely soy (our guess). Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Spicy Kimchi with Pork Soup (Dwaeji Kimchi Jjigae)$24.40
Mildly spicy
Spicy Pork Bone Soup (Byeongeo Haejangguk)$24.40
Mildly spicy
Spicy Beef & Vegetable Soup (Yukgaejang)$24.40
Mildly spicy
Seafood Soybean Paste Stew (Haemul Doenjang Jjigae)$24.40
Mildly spicy
Likely soy (our guess). Soy: Our guess from the ingredients (lists doenjang): likely contains soy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Pork & Soybean Paste Stew (Doenjang Jjigae)$24.40
Mildly spicy
Likely soy (our guess). Soy: Our guess from the ingredients (lists doenjang): likely contains soy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Vegetable Bibimbap$21.35
Beef Bibimbap$23.35
Spicy Pork Bibimbap$23.35
Mildly spicy
Chicken Bibimbap$22.35
Black Bean Noodle (Jjajangmyeon)$22.35
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists noodle): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Mixed Seafood Noodle (Haemul Kalguksu)$23.35
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists noodle): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Black Bean Ramen (Jjajang Ramyeon)$15.25
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Vegetable Ramen$13.20
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Egg Ramen$13.20
Mildly spicy
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Kimchi Ramen$15.25
Mildly spicy
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Cheese Ramen$15.25
Mildly spicy
Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Chicken Ramen$15.25
Mildly spicy
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Bulgogi Ramen$15.25
Mildly spicy
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Spicy Pork Ramen$15.25
Mildly spicy
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Seafood Ramen$15.25
Mildly spicy
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Kimchi Fried Rice$20.30
Mildly spicy
Likely egg (our guess). Egg: Our guess from the ingredients (lists fried rice): likely contains egg. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Spicy Stir Fried Pork with Rice (Jeyuk Deopbap)$21.35
Mildly spicy
Stir Fried Bulgogi with Rice (Bulgogi Deopbap)$22.35
Chicken with Rice (Chicken Deopbap)$21.35
Spicy Stir Fried Squid with Rice (Ojingeo Deopbap)$22.35
Mildly spicy
Likely shellfish (our guess). Shellfish: Our guess from the ingredients (lists squid): likely contains shellfish. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Chicken Fried Rice$22.35
Likely egg (our guess). Egg: Our guess from the ingredients (lists fried rice): likely contains egg. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Vegetable Fried Rice$19.30
Likely egg (our guess). Egg: Our guess from the ingredients (lists fried rice): likely contains egg. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Kimchi Pancake (Kimchijeon)$22.35
Mildly spicy
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists pancake): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists pancake): likely contains egg. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Seafood Pancake (Haemul Pajeon)$24.40
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists pancake): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists pancake): likely contains egg. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Steamed Pork Belly in Special Herb Sauce (Bossam)$55.85
Braised Pork Hock (Jokbal)$55.85
Potato Noodle with Vegetable (Japchae)$17.30
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists noodle): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Pork Katsu$23.35
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists katsu): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists katsu): likely contains egg. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Chicken Katsu$23.35
Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists katsu): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists katsu): likely contains egg. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Stir Fried Squid with Noodle (Ojingeo Somyeon)$40.60
Mildly spicy
Likely gluten, shellfish (our guess). Gluten: Our guess from the ingredients (lists noodle): likely contains gluten. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists squid): likely contains shellfish. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Normal Kimbap (Ilban Gimbap)$19.30
Bulgogi Kimbap$12.20
Spicy Pork Kimbap$12.20
Mildly spicy
Tuna Kimbap$12.20
Likely fish (our guess). Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Spicy Fish Cake Kimbap$12.20
Mildly spicy
Likely gluten, fish (our guess). Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Pork Sausage Hot Pot (Budae Jeongol)$58.90
Mildly spicy
Pork Rib Hangover Soup (Gamjatang)$58.90
Mildly spicy
Spicy Pork Rib with Kimchi Soup (Deunggalbi Jjim)$58.90
Mildly spicy
Soft Tofu Hot Pot Pork$58.90
Mildly spicy
Likely soy (our guess). Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Soft Tofu Hot Pot Seafood$58.90
Mildly spicy
Likely soy (our guess). Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (mamazzangparramatta.yumbojumbo.com.au)
Beef Hot Pot (Sogogi Jeongol)$60.90

The menu’s own key: (GF) Gluten Free, (V) Vegetarian, (SF) Sugar Free, (DF) Dairy Free. Calorie count may vary by up to 10% due to individual variations in ingredients

Good to know

Restaurant

Facts

Facts
Fact	Detail
Address	Parramatta, NSW
Area	Parramatta & Central West
Kind	Restaurant · Korean
Website	mamazzangparramatta.yumbojumbo.com.au
Menu read	2 Nov 2026 from mamazzangparramatta.yumbojumbo.com.au
Hours	Monday10:30am–9pm Tuesday10:30am–9pm Wednesday10:30am–9pm Thursday10:30am–9pm Friday10:30am–9pm Saturday10:30am–9pm Sunday10:30am–9pm
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

mamazzangparramatta.yumbojumbo.com.au/menuPLATFORM · read 2 Nov 2026
yumbojumbo.com.auPLATFORM · read 2 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about MaMa Zzang

Does MaMa Zzang have gluten-free options?

No dish is marked gluten free as served, from the menu read 2 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is MaMa Zzang coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is MaMa Zzang open?

Monday: 10:30am–9pm. Tuesday: 10:30am–9pm. Wednesday: 10:30am–9pm. Thursday: 10:30am–9pm. Friday: 10:30am–9pm. Saturday: 10:30am–9pm. Sunday: 10:30am–9pm. Hours can change on public holidays; check with the venue.

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