Chef’s Kiss

Me-Gal Restaurant

Restaurant · Modern AustralianMosman4.5 (404 Google reviews)

10+ gluten-free dishes

22 dishes marked gluten free+ 2 can be made gluten free on request

26 dishesmenu read 1 Novmegal-mosman.com.au

Always confirm with staff

Book a tableDirectionsWebsiteCall
What the menu saysFood is prepared in a kitchen that also handles other allergens.
  • Food is prepared in a kitchen that also handles other allergens.

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

À la carte

  • East 33 Sydney Rock Oysters$8

    East 33 Sydney rock oysters, preserved desert lime, mignonette

    Free of gluten, dairyLikely shellfish (our guess)

  • House Baked Focaccia$8

    House baked focaccia, native thyme, St David Dairy cultured butter

    VegetarianLikely gluten (our guess)

  • Kabocha Squash$26

    Kabocha squash, macadamia, piquillo peppers

    VeganFree of gluten, dairyLikely nuts (our guess)

  • Heirloom Tomatoes$34

    Heirloom tomatoes, stracciatella, Aleppo pepper, amaranth

    VegetarianFree of glutenLikely dairy (our guess)

  • Hibachi Grilled Octopus$37

    Hibachi grilled MSC Abrolhos island octopus, capsicum, labneh, ice plant

    Free of gluten, nutsLikely dairy, shellfish (our guess)

  • Borrowdale Pork Belly$32

    Borrowdale pork belly, cipollini onion, leek, rhubarb

    Free of gluten, dairy

  • Sticky BBQ Glazed Swede and Mushrooms$30

    Sticky bbq glazed swede and mushrooms, chickpeas and sunrise lime

    VeganFree of gluten, dairy

  • Black Garlic Risotto$41

    Black garlic risotto, spring peas, desert lime

    VegetarianFree of gluten

  • Roasted Half Chicken$48

    Roasted half chicken, yeast butter, pickled onion, finger lime

    Free of gluten, nutsCan be made free of dairy

  • ASC Humpty Doo Barramundi$53

    ASC Humpty Doo barramundi, rock lobster bisque, native curry, vermouth

    Can be made free of glutenLikely shellfish, fish (our guess)

  • 220g Fullblood Wagyu Rostbiff$62

    220g fullblood wagyu rostbiff, warrigal greens, chimichurri, cauliflower

    Free of glutenCan be made free of dairy

  • Lamb Shoulder$120

    Designed for two–three people. Lamb shoulder, salsa verde, roasting jus

    Free of gluten, nuts

  • Butter Lettuce$20

    Butter lettuce, mustard dressing, ricotta salata, pine nuts

    VegetarianFree of glutenCan be made free of dairyContains nuts

  • Chips$15

    Chips, black blood lime salt, chipotle aioli

    VegetarianFree of gluten

  • Grilled Broccolini$18

    Grilled broccolini, lemon-hazelnut dressing, goat cheese

    VegetarianFree of glutenCan be made free of dairyLikely nuts (our guess)

  • Charred Leeks$19

    Charred leeks, nduja butter, sheep's yoghurt, saltbush

    Free of glutenCan be made free of nutsLikely dairy (our guess)

  • Lemon Myrtle Granite$20

    Macadamia, yoghurt, apricot

    VegetarianFree of glutenLikely dairy, nuts (our guess)

  • Snowball$22

    Meringue, coconut, fudge brownie, river mint

    VegetarianFree of gluten, nutsLikely egg (our guess)

  • Cheesecake$22

    Davidson plum & rhubarb cheesecake

    VegetarianFree of glutenLikely dairy (our guess)

  • Australian Artisan Cheese Selection$36

    Australian artisan cheese selection, quince paste, lavosh

    VegetarianCan be made free of glutenLikely dairy (our guess)

  • Affogato$20

    Vanilla bean gelato, espresso, Frangelico

    VegetarianLikely dairy, nuts (our guess)

Kids Menu

  • Fish and Chips$24

    House made fish fingers, chips, tomato sauce, crudités

    Free of gluten, dairyLikely fish (our guess)

  • Chicken and Chips$22

    House crumbed chicken tenders, chips, tomato sauce, crudités

    Free of gluten, dairy

  • Pasta$20

    Penne pasta, Napoli sauce, parmesan; or penne pasta, butter, parmesan

    VegetarianFree of glutenCan be made free of dairy

  • Dulce de Leche$14

    Banana mousse, caramelised banana, ice cream

    VegetarianFree of glutenLikely dairy (our guess)

  • Lamington$12

    Vanilla ice cream, coconut sponge, strawberry jam

    VegetarianFree of glutenLikely dairy (our guess)

The menu’s own key: V vegetarian · VE vegan · GF gluten free · GFO gluten free option available · DF dairy free · DFO dairy free option available · NF nut free · NFO nut free option available · anything followed by 'o' means option available (e.g. VEO, NFO) · V vegetarian · VG vegan · GF gluten free · GFO gluten free option available · DF dairy free · DFO dairy free option available · (v) vegetarian · (vg) vegan · (gf) gluten free · (df) dairy free · (nf) nut free · (o) option available

Set menus (per person)

Set menus, banquets and tasting menus: a meal for the table, priced per person, often with a minimum number of guests.

  • Shared Feast$110

    House baked focaccia, native thyme, St David Dairy cultured butter; Heirloom tomatoes, stracciatella, Aleppo pepper, amaranth; Hibachi grill

    Likely gluten, dairy, nuts, egg, shellfish (our guess)

Good to know

Restaurant

Not known yet: dog friendly, outdoor seating, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

FactDetail
Address2A Bradleys Head Rd, Mosman NSW 2088, Australia
AreaLower North Shore
KindRestaurant · Modern Australian
Phone+61 2 8023 7636
Websitemegal-mosman.com.au
BookingOnline through SevenRooms
Google rating4.5 from 404 reviews
Menu read1 Nov 2026 from megal-mosman.com.au
Hours
  • Monday5pm–9pm
  • Tuesday5pm–9pm
  • Wednesday5pm–9pm
  • Thursday5pm–9pm
  • Friday5pm–9pm
  • Saturday12pm–3pm, 5pm–9:30pm
  • Sunday12pm–3pm, 5pm–9:30pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Me-Gal Restaurant

Does Me-Gal Restaurant have gluten-free options?

Yes: 22 dishes are gluten free as served, and 2 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Me-Gal Restaurant coeliac friendly?

The venue notes: “Food is prepared in a kitchen that also handles other allergens.”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Me-Gal Restaurant?

ASC Humpty Doo Barramundi (Gluten free option available (gfo)); Australian Artisan Cheese Selection (Gluten free option available (gfo)).

When is Me-Gal Restaurant open?

Monday: 5pm–9pm. Tuesday: 5pm–9pm. Wednesday: 5pm–9pm. Thursday: 5pm–9pm. Friday: 5pm–9pm. Saturday: 12pm–3pm, 5pm–9:30pm. Sunday: 12pm–3pm, 5pm–9:30pm. Hours can change on public holidays; check with the venue.

Can I book Me-Gal Restaurant online?

Yes, through SevenRooms: https://www.sevenrooms.com/explore/megalattarongazoo/reservations/create/search?client_id=3e5dce827ce2c584f29a8324c938c32bc40940dd91c81a3dee54779b0e74cc7565c8a254ca48b4048c1b59b23735c47a6e27161f0bc169d46b9ae98e435e4f0b&date=2026-12-15

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