Chef’s Kiss

Promenade Beach Bar

Restaurant · Café & brunchBondi Beach4.4 (921 Google reviews)

10+ gluten-free dishes

11 dishes marked gluten free+ 1 can be made gluten free on request

53 dishesmenu read 1 Novpromenadebondibeach.com

Always confirm with staff

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Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

All day menu

Mon–Fri from 11am; Sat–Sun from 11:30am
  • Sydney Rock Oysters$48

    Lemon mignonette (A)

    Free of gluten, dairy, nutsLikely shellfish (our guess)

  • Hommus$19

    Caramelised onion, spiced sesame, pita bread

    VeganFree of nutsLikely gluten, sesame (our guess)

  • Burrata$28

    Tomatoes, balsamic, olive oil. Add grilled pita bread (2pc) +5

    VegetarianFree of gluten, nutsLikely dairy (our guess)

  • Tuna Crudo$34

    Citrus soy dressing, marinated peppers (A)

    Free of gluten, dairy, nutsLikely fish (our guess)

  • Cheeseburger Spring Rolls$21

    Tomato sauce

    Free of nutsLikely gluten, dairy (our guess)

  • Cauliflower Popcorn$22

    Marie rose, lemon

    VeganFree of nuts

  • Roast Pumpkin Salad$24

    Walnuts, baby spinach, onion, feta, lentils

    VegetarianFree of glutenLikely nuts (our guess)

  • Shredded Iceberg Lettuce Salad$24

    Wild rocket, onion, olives, capers, shaved parmesan, lemon vinaigrette

    Free of gluten, nutsCan be made free of dairy

  • Promenade Fish & Chips$42

    Battered flathead fillets, chips, rocket salad, tartare sauce (I)

    Free of nutsLikely gluten, egg, fish (our guess)

  • Barramundi Fillet$44

    250g barramundi fillet, salad leaves, lemon, olive oil, tartare sauce (A)

    Free of gluten, dairy, nutsLikely egg, fish (our guess)

  • Marinated Grilled Chicken$44

    Grain, almond & herb salad, hommus

    Free of gluten, dairyLikely nuts, sesame (our guess)

  • Grain-Fed Beef Striploin Steak$44

    250g grain-fed beef striploin steak, chips, salad. Add mustard cream sauce +5

    Free of gluten, dairy, nuts

  • Seafood Platter$120

    Herb-crumbed fish fillets, salt & pepper calamari, grilled prawns, mussels, chips, leaf salad, tartare sauce, lemon (M)

    Free of dairy, nutsLikely gluten, egg, shellfish, fish (our guess)

  • Fusilli Pasta$31

    Zucchini, spinach, stracciatella, basil, lemon

    Free of nutsCan be made free of dairyLikely gluten (our guess)

  • Chicken Schnitzel Burger$30

    Chicken schnitzel, cheese, pickles, slaw, peri peri mayonnaise. Served on a soft potato bun with chips

    Free of nutsLikely gluten, dairy, egg (our guess)

  • Battered Flathead Fish Burger$30

    Battered flathead fish, cheese, pickles, slaw, tartare sauce (I). Served on a soft potato bun with chips

    Free of nutsLikely gluten, dairy, egg, fish (our guess)

  • Grilled Beef Burger$30

    Grilled beef, cheese, pickles, onion, lettuce, BBQ sauce. Served on a soft potato bun with chips

    Free of nutsLikely gluten, dairy (our guess)

  • Garlic & Cheese$24

    Garlic & oregano butter, fior di latte, parsley, parmesan

    VegetarianFree of nutsLikely gluten, dairy (our guess)

  • Margherita$29

    Tomato, stracciatella, cherry tomato, basil, fior di latte

    VegetarianFree of nutsLikely gluten, dairy (our guess)

  • Garlic Mushroom$29

    Garlic butter, mushrooms, rocket, parmesan

    VegetarianFree of nutsLikely gluten, dairy (our guess)

  • Ricotta, Chilli & Honey$30

    Tomato, honey, chilli flakes, ricotta, wild rocket, parmesan

    VegetarianFree of nutsLikely gluten, dairy (our guess)

  • Tuna & Onion$28

    Tomato, tuna, onion, fior di latte, capers, parsley (M)

    Free of nutsCan be made free of dairyLikely gluten, fish (our guess)

  • Peri Peri Chicken & Capsicum$33

    Tomato, grilled chicken, capsicum, coriander, fior di latte, peri peri sauce

    Free of nutsCan be made free of dairyLikely gluten (our guess)

  • Pepperoni$33

    Tomato, pepperoni, fior di latte, parmesan

    Free of nutsLikely gluten, dairy (our guess)

  • Smoky BBQ Bacon$33

    Bacon, smoky BBQ sauce, fior di latte, parmesan

    Free of nutsLikely gluten, dairy (our guess)

  • Sautéed Green Vegetables$18

    Basil pesto, ricotta salata

    Free of gluten, nutsCan be made free of dairy

  • French Fries$15

    Citrus chilli salt

    VeganFree of dairy, nuts

  • Grilled Pita Bread$10

    Olive oil, oregano (4pc)

    VeganFree of nutsLikely gluten (our guess)

  • Gluten-Free Seeded Bread$4

    VeganFree of gluten

  • Pavlova$21

    Whipped cream, berries, passionfruit

    VegetarianLikely dairy, egg (our guess)

  • Dark Chocolate Brownie$21

    Berry compote, vanilla ice cream

    VegetarianLikely gluten, dairy (our guess)

  • Tomato & Cheese Pizza$18

    Free of nutsLikely gluten, dairy (our guess)

  • Pasta with Tomato Sauce & Cheese$18

    Can be made free of dairyLikely gluten (our guess)

  • Chicken Schnitzel & Chips$18

    Free of nutsLikely gluten (our guess)

  • Battered Flathead Fish, Salad & Chips$18

    (I)

    Free of nutsLikely gluten, fish (our guess)

Breakfast menu

Saturdays and Sundays, 7am to 11.30am
  • Green Apple and Cranberry Bircher$18

    Granny Smith apple, almond, chia seed, cranberry, berry compote, coconut yoghurt

    VeganLikely nuts (our guess)

  • Bacon and Egg Roll$16

    Maple smoked streaky bacon, fried egg, Swiss cheese, potato bun, BBQ sauce. Add avocado 4, hash brown 4, fried egg 4

    Free of nutsCan be made free of dairyLikely gluten, egg (our guess)

  • Avocado Toast$24

    Toasted seed bread, avocado, tomatoes, stracciatella, olives, pesto, rocket. Add fried egg 4

    Free of nutsCan be made free of dairyLikely gluten (our guess)

  • Mushrooms on Sourdough$27

    Sourdough toast, pumpkin hummus, sautéed mushrooms, whipped ricotta, parsley, poached eggs

    Free of nutsCan be made free of dairyLikely gluten, egg (our guess)

  • Cured Salmon Scrambled Eggs$24

    Sumac cured salmon, whipped goats curd, dill, lemon, capers (A)

    Free of gluten, nutsCan be made free of dairyLikely egg, fish (our guess)

  • Eggs Benedict$18

    Poached eggs, baby spinach, sourdough English muffin, brown butter hollandaise. Add maple-smoked pork belly bacon 8, sumac cured salmon (A)

    Free of nutsCan be made free of glutenLikely dairy, egg (our guess)

  • Croissant$9.50

    Jam, butter

    Likely gluten, dairy (our guess)

  • Sourdough Toast$8

    Vegemite, peanut butter or jam

    Likely gluten (our guess)

  • Eggs on Toast$14

    Scrambled, fried or poached

    Likely gluten, egg (our guess)

  • Fried Egg$4

    Likely egg (our guess)

  • Hash Brown$4
  • Avocado$6
  • Maple-Smoked Pork Belly Bacon$8
  • Grilled Halloumi$7.50

    Likely dairy (our guess)

  • Roasted Tomatoes$8

    Herbs, olive oil

  • Cinnamon Toast$8

    Likely gluten (our guess)

  • Scrambled Egg on Toast$10

    Likely gluten, egg (our guess)

  • Blueberry Pancake with Maple Syrup$14

    Likely gluten, egg (our guess)

Drinks list

  • Summer of Guava$26

    papa salt gin, pink guava, pomegranate shrub, tajin, fresh lemon

  • Lychee au Go Go$27

    brookie's vodka, lychee, regal rogue rosé vermouth, manly spirits limoncello

  • Bondi Picnic$27

    tito's vodka, strawberry, vanilla, aperol, makrut lime leaf, fresh lemon

  • Oh My Mai Tai$26

    flor de cana aged rum, pistachio, apricot brandy, manly spirits triple sec, fresh lime

  • Salted Mango Paloma$25

    ocho plata tequila, mango, tajin, fresh lime, grapefruit soda, dried mango

  • Bondi Beach Spritz$25

    espolón blanco tequila, st germain elderflower liqueur, pink grapefruit, prosecco, soda, fresh lime

  • Aperol Spritz$24

    aperol, prosecco, soda, orange wedge

  • Limoncello Spritz$24

    manly spirits zesty limoncello, prosecco, soda

  • Hugo Spritz$24

    st germain elderflower liqueur, prosecco, soda, mint, lemon

  • Yuzu & Peach Gin Spritz$24

    four pillars fresh yuzu gin, yuzu, quandong, peach, soda

  • Spicy Pineapple Margarita$25

    casa orendain blanco tequila, agave, mezcal, pineapple, lime, chilli

  • Hot Passion Margarita$26

    espolón blanco tequila, hot honey, passionfruit, fresh lime

  • Coconut Margarita$27

    cinca coco tequila, fresh lime, agave, coconut milk

  • Mezcal Tommy's Margarita$28

    derrumbes oaxaca espadin mezcal, agave, fresh lime

  • Sugar Free Margarita$27

    espolón blanco tequila, barlei orange liqueur, fresh lime

  • Spicy Strawberry Margarita (Non-Alc)$19

    seadrift wild hibiscus, agave, strawberry, fresh lime, habanero

  • Pamplemousse Spritz$19

    noot aperitivo italiano, pomegranate shrub, verjus, grapefruit soda

  • Radio Peach Cheeks$19

    seadrift wild hibiscus, peach oolong tea cordial, lemon, pink pepper

  • Watermelon Manolo$19

    noot watermelon agave, watermelon, tamarind, vanilla, lime, mint

  • Coastal Mango$19

    seadrift coastal 'gin', mango, fresh lime, ginger ale

  • HM by Mercer Wines Prosecco$15

    NSW

  • House of Arras Blanc de Blancs$21

    Pipers River, TAS

  • Taittinger 'Prestige' Brut$33

    Reims, Champagne

  • HM by Mercer Wines Bianco Italian White Blend$15

    NSW

  • Henschke 'Peggy's Hill' Riesling$17

    Eden Valley, SA

  • Crowded House Sauvignon Blanc$16

    Marlborough, NZ

  • Papagiannakos Assyrtiko$19

    Markopoulo, GR

  • The Other Wine Co. Pinot Gris$17

    Adelaide Hills, SA

  • Le Battistelle 'Montesei' Soave Classico Garganega$18

    Veneto, IT

  • Vinden Wines 'a Forest' Fiano$20

    Hunter Valley, NSW

  • Mercer Wines Chardonnay$17

    Hunter Valley, NSW

  • Momento Mori 'Fistful of Flowers' Vermentino Blend$17

    Heathcote, VIC

  • HM by Mercer Wines Rosato$15

    NSW

  • Rameau d'Or Rosé$18

    Provence, FR

  • Brash Higgins 'Ripple' Nero & Shiraz$17

    McLaren Vale, SA; chilled red

  • HM by Mercer Wines Rosso Montepulciano Blend$15

    NSW

  • Gilbert Pinot Noir$18

    Orange, NSW

  • Unico Zelo 'Pastafarian' Sangiovese$17

    Clare Valley, SA

  • Thymiopoulos 'Young Vines' Xinomavro$17

    Naoussa, GR

  • Aphelion 'the Affinity' Grenache & Mourvèdre$18

    McLaren Vale, SA

  • Nocturne 'SR' Cabernets Blend$19

    Margaret River, WA

  • Torbreck 'Hillside Vineyard' Shiraz & Roussanne$17

    Barossa Valley, SA

  • Borgo Maragliano 'La Caliera' Moscato d'Asti$16

    Piedmont, IT

  • Bondi Brewing Co. XPA$14

    4.7%

  • Bondi Brewing Co. Lager$14.50

    4.2%

  • Bondi Brewing Co. Summer Lager$14

    3.5%

  • Kirin Ichiban Lager$15.50

    5%

  • Heineken Lager$15.50

    4.6%

  • Stone & Wood Pacific Ale$15

    4.4%

  • Hahn Super Dry$14

    3.5%

  • Hahn Super Dry Lager$14.50

    4.6%

  • Pint of Guinness$18

    4.2%

  • Kirin Hyoketsu Lemon$16

    6%

  • Little Creatures Pipsqueak Apple Cider$16

    5.2%

  • Little Dragon Ginger Beer$16

    4%

  • NON 1 Salted Raspberry & Camomile$15
  • NON 3 Toasted Cinnamon & Yuzu$15
  • NON 9 Oaked Blackberry & Plum$15
  • Plus & Minus Zero Alcohol Rosé$10
  • Plus & Minus Zero Alcohol Prosecco$14
  • Heaps Normal Lager$11
  • Heaps Normal XPA$11
  • Strawberry Soda$8.50
  • Mango & Lime Soda$8.50
  • Passionfruit & Lemongrass Soda$8.50
  • Iced Tea$8.50

    passionfruit iced tea | hibiscus iced tea

  • Indigo Sodas$9

    mandarin, bergamot & lemon myrtle | raspberry, habanero & lime

  • OzHarvest Sparkling Lemon-Ginger$9

    proceeds from each can deliver a meal to someone in need

  • Capi Sodas$7.50

    blood orange | grapefruit | classic lemonade | ginger beer | ginger ale | classic tonic

  • Capi Sparkling Mineral Water (750ml)$12
  • Juices & Soft Drinks$6

Breakfast Drinks

  • Magic Coffee$6
  • Chai Latte$6.50
  • Cold Brew$6.50
  • Coconut Cold Brew$8.50
  • Oat Vanilla Cold Brew$8.50
  • Almond Hazelnut Cold Brew$8.50
  • Turmeric Latte$7
  • Matcha Latte$7
  • Iced Strawberry Matcha$8.50
  • Sticky Chai Latte$7
  • Hot Chocolate$6
  • Espresso$5.50
  • Long Black$6
  • Flat White$6.50
  • Latte$6.50
  • Cappuccino$6.50
  • Piccolo$6
  • Macchiato$6
  • Mocha$7
  • Tea$6

    Black - English Breakfast, Earl Grey; Green - Green Tea; Herbal - Lemongrass & Ginger, Peppermint, Chamomile, Fresh Mint

  • The Good One$14

    Banana, dates, coconut, hazelnuts, peanut butter, almond milk, coconut water

  • The Blueberry Smash$14

    Blueberry, banana, coconut water, almond milk, honey, cinnamon

  • The Green Dopamine$14

    Banana, spinach, cashew, pear, mint leaves, coconut water

  • House Made Iced Drinks$8.50

    Hibiscus Green Tea, Passionfruit Tea, Strawberry Soda, Mango Soda, Passionfruit and Lemongrass Soda

  • Juices$6

    Orange, Apple, Pineapple, Cranberry, Grapefruit

  • Mimosa$16

    HM by Mercer Wines Prosecco, orange juice

  • Espresso Martini$23

    Grada Coffee + Spirit

  • Bondi Mary$20

    Ester vodka, fresh lemon, tomato juice, worcestershire sauce, pomegranate molasses, tabasco sauce, chilli mix

  • Aperol Garibaldi$18

    Aperol, fluffy orange juice

The menu’s own key: (v) vegetarian · (vg) vegan · (gf) gluten free · (df) dairy free · (nf) nut free · (*) can be modified to accommodate dietary requirements · (A) Australian · (I) Imported · (M) Mixed · (v) vegetarian | (v*) vegetarian available | (vg) vegan | (vg*) vegan available | (gf) gluten free | (gf*) gluten free available | (df) dairy free | (df*) dairy free available | (nf) nut free | (nf*) nut free available

Good to know

Restaurant

Not known yet: dog friendly, outdoor seating, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

FactDetail
Address4a Queen Elizabeth Drive, Bondi Beach, 2026
AreaEastern Suburbs
KindRestaurant · Café & brunch
Phone+61 2 8530 0139
Websitepromenadebondibeach.com
BookingOnline through SevenRooms
Google rating4.4 from 921 reviews
Menu read1 Nov 2026 from promenadebondibeach.com
Drinks list100 drinks, read 1 Nov 2026
Hours
  • Monday11am–5pm
  • Tuesday11am–5pm
  • Wednesday11am–9:30pm
  • Thursday11am–9:30pm
  • Friday11am–10pm
  • Saturday9am–10pm
  • Sunday9am–9pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Promenade Beach Bar

Does Promenade Beach Bar have gluten-free options?

Yes: 11 dishes are gluten free as served, and 1 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Promenade Beach Bar coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Promenade Beach Bar?

Eggs Benedict (Can be made gluten free on request).

When is Promenade Beach Bar open?

Monday: 11am–5pm. Tuesday: 11am–5pm. Wednesday: 11am–9:30pm. Thursday: 11am–9:30pm. Friday: 11am–10pm. Saturday: 9am–10pm. Sunday: 9am–9pm. Hours can change on public holidays; check with the venue.

Can I book Promenade Beach Bar online?

Yes, through SevenRooms: https://www.sevenrooms.com/explore/etheus/reservations/create/search

Nearby

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