Chef’s Kiss

RockSalt

Restaurant · Italian · Modern AustralianMenai4.7 (1,757 Google reviews)

10+ gluten-free dishes

19 dishes marked gluten free+ 16 can be made gluten free on request

47 dishesmenu read 1 Novrocksaltrestaurant.com.au

Always confirm with staff

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Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Dine In

Lunch Fri–Sun from 12pm; Dinner Tue–Sun 5:30pm–late
  • Burrata with Sonoma Baguette$23

    Burrata with herb, fennel & chilli oil, served with a Sonoma Bakery baguette

    Likely gluten, dairy (our guess)

  • Sonoma Bakery Baguette$10

    With whipped pepe saya butter, olive oil & balsamic

    Likely gluten, dairy (our guess)

  • Garlic Bread$10

    Four pieces on Sonoma focaccia

    VeganCan be made free of gluten

  • Crispy Duck Bao$33.50

    Twice cooked duck leg, steamed bao buns, cucumber, shallot & chilli with sticky plum vinegar

    Likely gluten (our guess)

  • Salt & Pepper Lamb Cutlets$33.50

    Crispy fried with fennel & cumin salt, sriracha mayo, fried chilli & shallots

    Likely egg (our guess)

  • Kingfish Sashimi$33.50

    Ponzu, chilli oil, edamame, sesame, fried shallots & Asian micro herbs

    Free of glutenLikely soy, sesame, fish (our guess)

  • Tuna Tartare$33.50

    Raw tuna, avocado, ginger, chilli, sesame, soy & kewpie with tapioca chips

    Free of glutenLikely egg, soy, sesame, fish (our guess)

  • Tiger Prawn Stack$33.50

    Tiger prawns, crispy potato rösti, avocado, sesame & cocktail aioli

    Free of glutenLikely egg, sesame, shellfish (our guess)

  • Prawn & Chicken Dumplings$33.50

    Spiced vinegar, chilli & shallots

    Likely gluten, shellfish (our guess)

  • Crispy Fried Squid$33.50

    Caramelised nam jim and Asian herbs

    Free of glutenLikely shellfish (our guess)

  • Crab & Prawn Linguini$33.50

    With blue swimmer crab meat, king prawn, prawn oil, tomato, tarragon & chilli

    Can be made free of glutenLikely shellfish (our guess)

  • Sweet & Sour Crisp Soft Shell Crab Roll Ups$33.50

    Water pancakes, Asian salad, sweet & sour caramel

    Can be made free of gluten

  • Japanese Scallops in the Half Shell$33.50

    Ginger & shallot oil, soy reduction, pork crumb, pickled ginger & Asian micro herbs

    Can be made free of glutenLikely shellfish (our guess)

  • Moreton Bay Bug Betel Leaves$33.50

    With cucumber, Asian herbs, gochujang mayo, sesame & fried onion (3)

    Can be made free of glutenLikely egg, shellfish (our guess)

  • Tempura Zucchini Flowers$32.50

    Stuffed with four Italian cheeses with beetroot, couscous, fresh herbs & parmesan

    VegetarianCan be made free of glutenLikely dairy (our guess)

  • Sydney Rock Oysters$33.50

    Your choice of Natural (GF), Kilpatrick (GF) or Mornay (cheese sauce)

    Can be made free of gluten, dairyLikely shellfish (our guess)

  • Chips$11

    With aioli

    VegetarianCan be made free of glutenLikely egg (our guess)

  • Triple Cooked Potatoes$12

    With rosemary salt & rosemary aioli

    VegetarianFree of glutenLikely egg (our guess)

  • Rocket Salad$12

    With parmesan

    VegetarianFree of glutenLikely dairy (our guess)

  • Roasted Charred Cabbage$13

    With garlic, soy chilli butter & lime

    Can be made free of glutenLikely dairy, soy (our guess)

  • Broccolini$13

    With burnt butter, sage, pangrattato and currants

    VegetarianCan be made free of glutenLikely dairy (our guess)

  • Roasted Harissa Carrots$13

    With harissa, hummus, pine nuts & maple

    VeganFree of glutenLikely nuts (our guess)

  • Roasted Pumpkin & Beetroot Salad$15

    With roasted red onion, herbs, hazelnuts, feta & pearl couscous

    VegetarianCan be made free of glutenLikely dairy, nuts (our guess)

  • Fried Middle Eastern Cauliflower Salad$15

    With chickpeas, fried onions, almonds, toasted Lebanese bread and yoghurt & tahini dressing

    VegetarianCan be made free of glutenLikely dairy, nuts, sesame (our guess)

  • Eye Fillet Steak 250g$45.50

    With café de Paris butter, chat potatoes & red wine jus

    Free of glutenLikely dairy (our guess)

  • Qld Saltwater Barramundi Fillet$45.50

    With lemon risotto, beurre blanc, herb oil, cress & fennel

    Free of glutenLikely dairy, fish (our guess)

  • Kangaroo Fillet$45.50

    With sweet potato mash, dutch carrots, beetroot marmalade & jus

    Free of gluten

  • Beef Short Rib$45.50

    With sticky soy & tamarind glaze, charred spring onions, pickled daikon, coriander, sesame & jasmine rice

    Likely gluten, soy (our guess)

  • Red Curry BBQ Salmon$45.50

    With lime leaf, Thai basil, coconut curry, bok choy & jasmine rice

    Free of glutenLikely fish (our guess)

  • Pork Belly$45.50

    Crispy skinned with mash, broccolini & balsamic glaze

    Free of gluten

  • Moroccan Lamb Shoulder$45.50

    With hummus, herb & cucumber salad, pickled red onions, green harissa oil & jus

    Free of glutenLikely sesame (our guess)

  • Roasted Pumpkin Rotolo$43.50

    With vodka sauce, pine nuts, crispy sage, burnt butter & parmesan

    VegetarianCan be made free of glutenLikely dairy, nuts (our guess)

  • Yellow Curry of Roast Pumpkin$43.50

    With cherry tomatoes, eggplant, green beans, oyster mushrooms, Thai basil, pickled cucumber, peanuts & jasmine rice

    VeganFree of glutenLikely nuts (our guess)

  • Black Angus Sirloin for Two$105

    500g Jack's Creek Black Angus Sirloin MB2 with black pepper paste, jus, shoestring fries & burnt butter broccolini

    Can be made free of glutenLikely dairy (our guess)

  • Seafood Platter for Two$189

    Half lobster mornay, scallops, BBQ prawns, fresh prawns, oysters, barramundi fillet, salt & pepper squid, soft shell crab, smoked salmon & M

    Can be made free of glutenLikely dairy, shellfish, fish (our guess)

  • Iced VoVo$22

    Vanilla bean semifreddo, shortbread biscuit, strawberry jam, marshmallow & coconut

    Likely gluten, dairy (our guess)

  • Hazelnut Mille-Feuille$22

    Crisp hazelnut roasted filo with whipped hazelnut mousse, orange, candied hazelnuts & Ferrero Rocher ice-cream

    Likely gluten, dairy, nuts (our guess)

  • Fried Bread & Butter Pudding$22

    Cinnamon sugar-coated croissant pudding with passionfruit curd & vanilla bean gelato

    Likely gluten, dairy (our guess)

  • Soft Centred Chocolate Fondant$22

    With Nutella, honeycomb, vanilla bean gelato & raspberry sherbet. Allow 10 minutes.

    Free of glutenLikely dairy, nuts, egg (our guess)

  • Apple Tarte Tatin$22

    With oat crumb, vanilla bean gelato & apple caramel. Allow 12 minutes.

    Likely gluten, dairy (our guess)

  • Passionfruit Brûlée$22

    With passionfruit sorbet & almond crumb

    Free of glutenLikely dairy, nuts, egg (our guess)

  • Sticky Date Pudding$22

    With butterscotch sauce, walnut crumb, caramelised banana & banana gelato

    Likely gluten, nuts (our guess)

  • Snickers Bar$22

    Salted caramel parfait, caramel covered peanuts, choc mousse, peanut dacquoise & choc soil

    Free of glutenLikely dairy, nuts, egg (our guess)

  • Rhubarb & Raspberry Pavlova$22

    With roasted rhubarb, raspberries, crème fraiche & rhubarb syrup

    Free of glutenLikely dairy, egg (our guess)

  • Dessert Tasting Plate for Two$44

    Passionfruit brûlée, Snickers bar, rhubarb & raspberry pavlova

    Free of glutenLikely dairy, nuts, egg (our guess)

  • Kids Meal$20

    Choice of Nuggets and Chips, Steak and Chips, Fish and Chips, Squid and Chips, or Penne Pasta with Bolognese or Napoletana sauce. Includes c

    Likely gluten, dairy (our guess)

Takeaway

Lunch Fri–Sun 12:15pm–2:30pm; Dinner Tue–Sun 5:30pm–8:30pm. Call 9532 0699 to order.
  • Dessert Tasting Box for Two$37

    Chocolate fondant, Snickers bar and rhubarb & raspberry pavlova

    Can be made free of glutenLikely dairy, nuts, egg (our guess)

Set menus (per person)

Set menus, banquets and tasting menus: a meal for the table, priced per person, often with a minimum number of guests.

Set Menu

Tue, Wed, Thu & Sun dinner + Fri lunch: 2 courses $66 or 3 courses $76. Fri & Sat dinner + Sun lunch: 2 courses $70 or 3 courses $80. Groups of 10+ only, mandatory for 12+, must be organised in advance.
  • Set Menu (Group Booking)$66

    Pre-selected from à la carte menu: 3 entrées, 3 mains and 3 desserts chosen in advance and printed as personalised menus on the day. Include

    Likely gluten, dairy (our guess)

Good to know

Restaurant

  • Kids welcomevenue website, read 1 Nov 2026 · source
  • Has a kids menuvenue website, read 1 Nov 2026 · source
  • Vegetarian dishes (13)venue menu, read 1 Nov 2026 · source
  • Vegan dishes (3)venue menu, read 1 Nov 2026 · source
  • Takes bookingsvenue website, read 2 Nov 2026 · source
  • BYO allowedvenue website, read 1 Nov 2026 · source
  • Takes group bookingsvenue website, read 4 Nov 2026 · source
  • Group set menuvenue website, read 4 Nov 2026 · source

Not known yet: dog friendly, outdoor seating, wheelchair access, high chairs, baby change. Ask the venue.

Facts

FactDetail
AddressUnit 1/72-80 Allison Cres, Menai NSW 2234, Australia
AreaSutherland Shire
KindRestaurant · Italian · Modern Australian
Phone+61 2 9532 0699
Websiterocksaltrestaurant.com.au
BookingOnline through NowBookIt
Google rating4.7 from 1,757 reviews
Menu read1 Nov 2026 from rocksaltrestaurant.com.au
Hours
  • MondayClosed
  • Tuesday5:30pm–10pm
  • Wednesday5:30pm–10pm
  • Thursday5:30pm–10pm
  • Friday12pm–5pm, 5:30pm–10:30pm
  • Saturday12pm–5pm, 5:30pm–10:30pm
  • Sunday12pm–5pm, 5:30pm–10:30pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about RockSalt

Does RockSalt have gluten-free options?

Yes: 19 dishes are gluten free as served, and 16 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is RockSalt coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at RockSalt?

Garlic Bread (GF on request); Crab & Prawn Linguini (GF on request); Sweet & Sour Crisp Soft Shell Crab Roll Ups (GF on request; vegetarian/vegan on request); Japanese Scallops in the Half Shell (GF on request); Moreton Bay Bug Betel Leaves (GF on request); Tempura Zucchini Flowers (GF on request).

When is RockSalt open?

Monday: Closed. Tuesday: 5:30pm–10pm. Wednesday: 5:30pm–10pm. Thursday: 5:30pm–10pm. Friday: 12pm–5pm, 5:30pm–10:30pm. Saturday: 12pm–5pm, 5:30pm–10:30pm. Sunday: 12pm–5pm, 5:30pm–10:30pm. Hours can change on public holidays; check with the venue.

Can I book RockSalt online?

Yes, through NowBookIt: https://bookings.nowbookit.com/?accountid=987fc399-6c75-41c2-b971-bbe9445c8d8e&venueid=1407&theme=outlined-light&colors=hex,000000&font=Barlow

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