Chef’s Kiss

Seachange Cafe

Café · Café & brunchDee Why4.5 (779 Google reviews)

No dishes marked gluten free6 can be made gluten free on request

98 dishesmenu read 1 Novseachangecafe.com.au

Always confirm with staff

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Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Menu

Opening hours: Mon–Thu 6:30am–2:30pm; Fri–Sun 6:30am–3pm
  • Dee Why Sunrise$24

    Smoked bacon benedict topped with hollandaise with your choice of eggs and toasted bread.

    Likely gluten, dairy, egg (our guess)

  • Ham Benedict$24

    Grilled ham benedict topped with hollandaise with your choice of eggs and toasted bread.

    Likely gluten, dairy, egg (our guess)

  • Sea Change$25

    Grilled salmon benedict topped with hollandaise with your choice of eggs and toasted bread.

    Likely gluten, dairy, egg, fish (our guess)

  • Green Sea$24

    Spinach & tomato benedict topped with hollandaise with your choice of eggs and toasted bread.

    Likely gluten, dairy, egg (our guess)

  • Californian$27

    Grilled salmon on potato rosti with eggs & rocket 'n tomato toss with your choice of eggs and toasted bread.

    Likely egg, fish (our guess)

  • Veggie Benedict$25

    Mushroom, tomato & potato rosti topped with hollandaise with your choice of eggs and toasted bread.

    VegetarianLikely gluten, dairy, egg (our guess)

  • The Local$27

    Chicken sausage, bacon, tomato & potato rosti with your choice of eggs and toasted bread.

    Likely gluten, egg (our guess)

  • English Taster$27

    Lamb cutlet, beef sausage, mushroom & potato rosti with your choice of eggs and bread.

    Likely gluten, egg (our guess)

  • The Mediterranean$27

    Chorizo, haloumi & rocket 'n tomato toss with your choice of eggs and bread.

    Likely dairy, egg (our guess)

  • Veg Out$27

    Kumara 'n' corn couscous cake, tomato, fresh avocado & rocket 'n' tomato toss with your choice of eggs and toasted bread.

    Likely gluten, egg (our guess)

  • Eggs & Toast$16

    Your choice of eggs and toasted bread.

    Likely gluten, egg (our guess)

  • Eggs, Bacon & Toast$21

    Bacon with your choice of bread and toasted bread.

    Likely gluten, egg (our guess)

  • Bacon 'n' Egg Roll$19

    Bacon 'n' egg roll topped with hollandaise.

    Likely gluten, dairy, egg (our guess)

  • Bacon 'n' Egg Rocket Roll$19

    Bacon 'n' egg roll topped with rocket & tomato relish.

    Likely gluten, egg (our guess)

  • Californian Sister$22

    Stack of potato rosti, grilled Atlantic salmon, seeded avocado, one poached egg and hollandaise.

    Likely dairy, egg, fish (our guess)

  • Green Bowl$22

    Pan fried kale and mushroom, warmed feta, seeded avocado, one poached egg and chimichurri.

    Likely dairy, egg (our guess)

  • Fisherman's$26

    Fresh salmon with capers, potato, cheese baked in eggs with toasted bread of your choice.

    Likely gluten, dairy, egg, fish (our guess)

  • Farmer's$26

    Grilled herb veggies, tomato salsa, baked in eggs & haloumi cheese with toasted bread of your choice.

    Likely gluten, dairy, egg (our guess)

  • Spanish$26

    Chorizo sausage, red onion, tomato, baked in eggs & cheese with toasted bread of your choice.

    Likely gluten, dairy, egg (our guess)

  • Smoked Bacon$26

    Smokey bacon baked in eggs with spinach & cheese with toasted bread of your choice.

    Likely gluten, dairy, egg (our guess)

  • Greek$26

    Spinach, mushrooms & herbed feta with toasted bread of your choice.

    Likely gluten, dairy, egg (our guess)

  • 1/2 Avocado$5.90
  • Bacon$5.90
  • Baked Beans$5.90
  • Beef Sausage$5.90
  • Chicken Sausage$5.90
  • Chorizo$5.90
  • Cous Cous Cake$5.90

    Likely gluten (our guess)

  • Haloumi (4 slices)$5.90

    Likely dairy (our guess)

  • Hollandaise Sauce$3.90

    Likely dairy, egg (our guess)

  • Potato Rosti$5.90
  • Mushroom$5.90
  • Rocket & Tomato Toss$5.90
  • Spinach$5.90
  • Grilled Tomato$5.90
  • Warmed Feta$5.90

    Likely dairy (our guess)

  • Grilled Atlantic Salmon$14.50

    Likely fish (our guess)

  • Choice of Toast$10

    Two slices of bread + choice of condiment.

    Likely gluten (our guess)

  • Toasted Banana Bread$12

    Toasted banana bread with whipped maple butter.

    Likely gluten, dairy (our guess)

  • Toasted Fruit & Nut Bread$12

    Toasted fruit & nut bread with whipped maple butter.

    Likely gluten, dairy, nuts (our guess)

  • Croissant$12

    Croissant with butter & a choice of condiment.

    Likely gluten, dairy (our guess)

  • Toasted Ham & Cheese Croissant$16

    Likely gluten, dairy (our guess)

  • Coconut Chia Pudding$18

    With mixed fruits, honey yoghurt & coconut almonds.

    Likely dairy, nuts (our guess)

  • Frozen Acai Bowl$20

    With granola, banana & strawberries.

  • Fresh Fruit Salad$18

    Topped with yoghurt & passionfruit syrup.

    Likely dairy (our guess)

  • Toasted Muesli$19

    Homemade, with yoghurt, fruits & passionfruit syrup.

    Likely gluten, dairy (our guess)

  • Oat & Quinoa Porridge$18

    Cooked with coconut and oat milk, candied walnuts & bananas.

    Likely nuts (our guess)

  • Pancake$18

    Buttermilk pancakes with vanilla ice cream, maple butter & syrup.

    Likely gluten, dairy, egg (our guess)

  • Banana Pancake$24

    Buttermilk pancakes topped with strawberries and banana, served with vanilla ice cream, maple butter & syrup.

    Likely gluten, dairy, egg (our guess)

  • Canadian Pancake$26

    Buttermilk pancakes served with fried eggs, bacon, maple butter & syrup.

    Likely gluten, dairy, egg (our guess)

  • Ham, Cheese & Tomato Salsa Toastie$20

    Served on toasted bolinha with chimichurri mayo.

    Likely gluten, dairy, egg (our guess)

  • Chicken & Spinach Toastie$20

    With roast capsicum, cheese and chimichurri mayo, on toasted bolinha.

    Likely gluten, dairy, egg (our guess)

  • Chicken & Avocado Toastie$20

    With red onions, cheese, rocket and chimichurri mayo, on toasted bolinha.

    Likely gluten, dairy, egg (our guess)

  • Bacon & Tomato Toastie$20

    With rocket & red onion, on toasted bolinha with chimichurri mayo.

    Likely gluten, egg (our guess)

  • Avocado & Hummus Toastie$20

    With tomato salsa, red onion & rocket with chimichurri mayo, on toasted bolinha.

    Likely gluten, egg, sesame (our guess)

  • Chicken Avocado Burger$26

    Roast capsicum, cheese & rocket. Served with chips.

    Can be made free of glutenLikely dairy (our guess)

  • Chicken & Bacon Burger$26

    Rocket 'n' tomato toss, sour cream & sweet chilli. Served with chips.

    Can be made free of glutenLikely dairy (our guess)

  • Grilled Beef Burger$26

    Cheese, lettuce, tomato jam & chimichurri mayonnaise. Served with chips.

    Can be made free of glutenLikely dairy, egg (our guess)

  • Brazilian Picanha Burger$28

    Red onion, cheese, rocket & chimichurri mayonnaise. Served with chips.

    Can be made free of glutenLikely dairy, egg (our guess)

  • Kumara, Corn & Cous Cous Burger$26

    Rocket 'n' tomato toss, avocado cream kumara & hummus. Served with chips.

    Likely gluten (our guess)

  • Lamb Burger$28

    Grilled haloumi, rocket & minted yoghurt & hummus. Served with chips.

    Can be made free of glutenLikely dairy, sesame (our guess)

  • Crumbed Barramundi Burger$26

    Lettuce, veggie coleslaw, lemon & caper mayonnaise. Served with chips.

    Likely gluten, egg, fish (our guess)

  • Salmon & Bacon Burger$26

    Spinach, tomato salsa & sambal aioli. Served with chips.

    Can be made free of glutenLikely egg, fish (our guess)

  • Portuguese Chicken Avocado Salad$32

    Chicken tenderloins, avocado chunks, currants, almonds, raspberry & balsamic vinaigrette, chilli plum glaze & spicy minted yoghurt.

    Likely dairy, nuts (our guess)

  • Salmon & King Prawn Skewers$35

    Blackened salmon chunks, 4 lime & chilli king prawns, chilli plum, lemon myrtle apple cider vinaigrette & chimichurri salsa.

    Likely shellfish, fish (our guess)

  • Chimichurri Beans, Avocado & Grilled Haloumi Salad$30

    Steamed green and yellow beans, black beans, red capsicum, avocado, grilled haloumi & lemon myrtle apple cider vinaigrette.

    Likely dairy (our guess)

  • Salt & Pepper Squid with BBB'd Octopus$33

    Flash-fried S&P squid with BBB'd chilli & coriander octopus, chimichurri, lime 'n' palm dressing.

    Likely shellfish (our guess)

  • Salt & Pepper Squid with Coconut Prawns$33

    Flash-fried S&P squid with 2 coconut crumbed prawns, chimichurri mayonnaise & Peruvian tomato jam.

    Likely gluten, egg, shellfish (our guess)

  • Lamb Rump Chunks & Grilled Haloumi Salad$35

    BBQ'd harissa-rubbed lamb rump chunks, grilled haloumi cheese, chimichurri mayonnaise & Peruvian tomato jam.

    Likely dairy, egg (our guess)

  • Seachange Caesar Salad$25

    Mixed leaves, bacon, crisps, egg, shaved parmesan, crushed balsamic garlic croutons & chimichurri. Chicken or salmon can be added.

    Likely gluten, dairy, egg (our guess)

  • Garlic Bread$10

    Likely gluten (our guess)

  • Grilled Pita with Dips$16

    Served with hummus & avocado cream.

    Likely gluten, sesame (our guess)

  • Salt & Pepper Squid$23

    With lime & chilli dipping sauce.

    Likely shellfish (our guess)

  • Portuguese Chicken Tenderloins$23

    With chilli guava sauce & minted yoghurt.

    Likely dairy (our guess)

  • BBQ'd Octopus$23

    Grilled in chilli & coriander, served with salad & chilli guava sauce.

    Likely shellfish (our guess)

  • Lamb & Pita$29

    Lamb rump chunks served with spicy minted yoghurt, kumara 'n' hummus dip & pita bread.

    Likely gluten, dairy, sesame (our guess)

  • Halloumi Rocket Salad$19

    Grilled halloumi cheese served with a chimichurri rocket salad.

    Likely dairy (our guess)

  • Crumbed Coconut Prawns (4)$25

    Served with chimichurri toss, salad & chilli guava sauce.

    Likely gluten, shellfish (our guess)

  • Kumara 'n' Corn Cous Cous Cake (2)$20

    Served with tomato toss & spicy minted yoghurt.

    Likely gluten, dairy (our guess)

  • Crumbed Barramundi Bites (4)$23

    Served with lemon & caper sauce.

    Likely gluten, fish (our guess)

  • Crumbed Haloumi (6)$19

    Served with sambal aioli.

    Likely gluten, dairy, egg (our guess)

  • Fish 'n' Chips$28

    Buttered or crumbed barramundi fillet with chips, parsley and caper mayonnaise.

    Likely dairy, egg, fish (our guess)

  • Grilled Barramundi$29

    Grilled barramundi fillet served with a mash (made with potato, polenta & roast garlic), parsley & caper mayonnaise.

    Likely egg, fish (our guess)

  • Grilled Atlantic Salmon$37

    Blackened salmon steak served with a mash (made with potato, polenta & roast garlic), buttered beans & hollandaise sauce.

    Likely dairy, egg, fish (our guess)

  • Feijoada$35

    Brazilian braised pork chunks & black bean stew served with Portuguese style Asian broccoli, farofa, steamed rice & navel orange.

  • Picanha Top Rump Steak$36

    Chargrilled Brazilian style picanha top rump steak rubbed with sea salt & garlic oil, served with black beans, steamed rice, farofa & chimic

  • Harissa Lamb Rump Chunks$37

    Served with a mash (made with potato, polenta & roast garlic), buttered beans, grilled haloumi, port jus, Peruvian tomato jam & chimichurri.

    Likely dairy (our guess)

  • Portuguese Chicken Tenderloins$35

    Portuguese chicken tenderloins with steamed rice, buttered beans combo, chilli guava sauce, spicy minted yoghurt & chimichurri.

    Likely dairy (our guess)

  • Chimi Bowl$33

    Steamed rice with green, yellow and black beans tossed in chimichurri, served with red capsicum, avocado, rocket 'n' tomato toss.

  • Lamb Shanks$38

    24 hours slow cooked in tomato & veggies, served with mash (made from potato and polenta & roast garlic) & kumara cous cous cake.

    Likely gluten (our guess)

  • Chips$10
  • Wedges$15

    With sweet chilli & sour cream.

    Likely dairy (our guess)

  • Steamed Rice$7
  • Asian Broccoli$10

    With tomato salsa & garlic butter.

    Likely dairy (our guess)

  • Broccolini$12
  • Mash Potato$12

    Locally farmed potatoes mashed with roasted garlic & polenta.

  • Rocket Salad$16

    Wild rocket, baby spinach, parmesan, walnuts, raspberry & balsamic vinaigrette.

    Likely dairy, nuts (our guess)

  • Mixed Salad$15

    With your choice of dressing.

Menu (drinks)

  • Cappucino$4.50
  • Latte$4.50
  • Flat White$4.50
  • Long Black$4.50
  • Mocha$4.50
  • Chai Latte$4.50
  • Short Black$4
  • Macchiato$4
  • Hot Chocolate$5
  • Tumeric Latte$5.50
  • Babycino$2.50
  • English Breakfast$5.50
  • Earl Grey$5.50
  • Peppermint Tea$5.50
  • Camomile$5.50
  • Sencha Green$5.50
  • Lemongrass & Ginger$5.50
  • Chai Marsala$5.50
  • Fresh Squeezed Juice$9.90

    Combination of your choice

  • Strawberry Smoothie$9.90

    Made with yoghurt & honey

  • Mango & Passionfruit Smoothie$9.90

    Made with yoghurt & honey

  • Banana Smoothie$9.90

    Made with yoghurt & honey

  • Avocado Smoothie$10.90

    With almond milk, banana, yoghurt & honey

  • Milkshake$9

    Caramel/Strawberry/Chocolate/Vanilla

  • Iced Chocolate$10

    With ice cream & whipped cream

  • Iced Coffee$10

    With ice cream and whipped cream

  • Iced Latte$10
  • Iced Long Black$9
  • Iced Mocha$10

    With ice cream & whipped cream

  • Acai Drink$11
  • Coke$5.90

    No sugar option available

  • Lemonade$5.90
  • Lemon Lime Bitters$5.90
  • Iced Tea$5.90
  • Sparkling Water$8.50
  • Still Water$3.50

Good to know

Café

  • Vegetarian dishes (39)venue menu, read 1 Nov 2026
  • Vegan dishes (11)venue menu, read 1 Nov 2026
  • Takes bookingsvenue website, read 2 Nov 2026 · source

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

FactDetail
Address3/20 The Strand, Dee Why NSW 2099, Australia
AreaNorthern Beaches
KindCafé · Café & brunch
Phone+61 2 9971 9692
Websiteseachangecafe.com.au
BookingOnline through NowBookIt
Google rating4.5 from 779 reviews
Menu read1 Nov 2026 from seachangecafe.com.au
Drinks list36 drinks, read 1 Nov 2026
Hours
  • Monday7am–2:30pm
  • Tuesday7am–2:30pm
  • Wednesday7am–2:30pm
  • Thursday7am–2:30pm
  • Friday7am–3pm
  • Saturday7am–3pm
  • Sunday7am–3pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Seachange Cafe

Does Seachange Cafe have gluten-free options?

No dish is marked gluten free as served, and 6 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Seachange Cafe coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Seachange Cafe?

Chicken Avocado Burger (GF bun available); Chicken & Bacon Burger (GF bun available); Grilled Beef Burger (GF bun available); Brazilian Picanha Burger (GF bun available); Lamb Burger (GF bun available); Salmon & Bacon Burger (GF bun available).

When is Seachange Cafe open?

Monday: 7am–2:30pm. Tuesday: 7am–2:30pm. Wednesday: 7am–2:30pm. Thursday: 7am–2:30pm. Friday: 7am–3pm. Saturday: 7am–3pm. Sunday: 7am–3pm. Hours can change on public holidays; check with the venue.

Can I book Seachange Cafe online?

Yes, through NowBookIt: https://bookings.nowbookit.com/?accountid=de87682e-5ff1-44ef-8a55-5a18d4b6c7f1&venueid=13173&theme=light&colors=hex,45908f,bf3e02

Nearby

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