Chef’s Kiss

Subway

Takeaway · Sandwiches & deliCarlingford

No dishes marked gluten free

79 dishesmenu read 1 Novsubway.com

Always confirm with staff

Directions

Same menu as Subway, read once for every branch.

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Subway 6-Inch Subs, Wraps & Salads

  • BBQ Southern Style Chicken

    Old English-style processed cheese, spinach, tomato, onion, pickle, smoky BBQ sauce, toasted on Italian herbs & cheese bread

    Likely gluten, dairy (our guess)

  • Chicken & Bacon Ranch

    Chicken strips, bacon, natural cheddar cheese, lettuce, tomato, carrot, onion, ranch dressing, toasted on white bread

    Likely gluten, dairy (our guess)

  • Chicken Classic

    Old English-style processed cheese, lettuce, tomato, cucumber, onion, garlic aioli, toasted on Italian herbs & cheese bread

    Likely gluten, dairy, egg (our guess)

  • Chicken Schnitzel

    Old English-style processed cheese, lettuce, tomato, onion, carrot, garlic aioli, toasted on Italian herbs & cheese bread

    Likely gluten, dairy, egg (our guess)

  • Chicken Strips

    Natural cheddar cheese, lettuce, tomato, cucumber, carrot, mayonnaise on wheat bread

    Likely gluten, dairy, egg (our guess)

  • Chipotle Steak Melt

    Old English-style processed cheese, spinach, capsicum, onion, pickle, chipotle sauce, toasted on Italian herbs & cheese bread

    Likely gluten, dairy (our guess)

  • Honey Mustard Leg Ham

    Natural cheddar cheese, lettuce, tomato, cucumber, carrot, honey mustard on malted rye bread

    Likely gluten, dairy (our guess)

  • Italian B.M.T.

    Salami, pepperoni, leg ham, mozzarella cheese, lettuce, tomato, onion, capsicum, olive, mayonnaise on Italian herbs & cheese bread

    Likely gluten, dairy, egg (our guess)

  • Italian Meatball

    Beef meatball in marinara sauce, mozzarella cheese, spinach, tomato, onion, olive, garlic aioli, toasted on Italian herbs & cheese bread

    Likely gluten, dairy, egg (our guess)

  • Pizza Melt

    Salami, pepperoni, mozzarella cheese, olive, tomato, capsicum, onion, marinara sauce, toasted on Italian herbs & cheese bread

    Likely gluten, dairy (our guess)

  • Seafood Sensation

    Seafood in mayonnaise, natural cheddar cheese, lettuce, tomato, onion, carrot, thousand island dressing on white bread

    Likely gluten, dairy, egg (our guess)

  • Smashed Falafel

    Natural cheddar cheese, lettuce, spinach, tomato, onion, carrot, garlic aioli on wheat bread

    Likely gluten, dairy, egg (our guess)

  • Sweet Onion Chicken Teriyaki

    Chicken strips in teriyaki glaze, mozzarella cheese, spinach, tomato, cucumber, onion, capsicum, sweet onion sauce, toasted on white bread

    Likely gluten, dairy, soy (our guess)

  • Tuna Mayo

    Tuna in mayonnaise, natural cheddar cheese, lettuce, tomato, onion, pickle on wheat bread

    Likely gluten, dairy, egg, fish (our guess)

  • Turkey on Rye

    Natural cheddar cheese, lettuce, spinach, tomato, onion, honey mustard on malted rye bread

    Likely gluten, dairy (our guess)

  • Veggie Delite with Avo

    Natural cheddar cheese, lettuce, spinach, tomato, cucumber, onion, carrot on malted rye bread

    Likely gluten, dairy (our guess)

  • Veggie Patty

    Mozzarella cheese, lettuce, spinach, tomato, cucumber, onion, carrot, garlic aioli, sweet chilli, toasted on wheat bread

    Likely gluten, dairy, egg (our guess)

  • BBQ Southern Style Chicken Wrap

    Old English-style processed cheese, spinach, tomato, onion, pickle, smoky BBQ sauce

    Likely gluten, dairy (our guess)

  • Chicken & Bacon Ranch Wrap

    Chicken strips, bacon, natural cheddar cheese, lettuce, tomato, carrot, onion, ranch dressing

    Likely gluten, dairy (our guess)

  • Chicken Classic Wrap

    Old English-style processed cheese, lettuce, tomato, cucumber, onion, garlic aioli

    Likely gluten, dairy, egg (our guess)

  • Chicken Schnitzel Wrap

    Old English-style processed cheese, lettuce, tomato, onion, carrot, garlic aioli

    Likely gluten, dairy, egg (our guess)

  • Chicken Strips Wrap

    Natural cheddar cheese, lettuce, tomato, cucumber, carrot, mayonnaise

    Likely gluten, dairy, egg (our guess)

  • Chipotle Steak Melt Wrap

    Old English-style processed cheese, spinach, capsicum, onion, pickle, chipotle sauce

    Likely gluten, dairy (our guess)

  • Honey Mustard Leg Ham Wrap

    Natural cheddar cheese, lettuce, tomato, cucumber, carrot, honey mustard

    Likely gluten, dairy (our guess)

  • Italian B.M.T. Wrap

    Salami, pepperoni, leg ham, mozzarella cheese, lettuce, tomato, onion, capsicum, olive, mayonnaise

    Likely gluten, dairy, egg (our guess)

  • Italian Meatball Wrap

    Beef meatball in marinara sauce, mozzarella cheese, spinach, tomato, onion, olive, garlic aioli

    Likely gluten, dairy, egg (our guess)

  • Pizza Melt Wrap

    Salami, pepperoni, mozzarella cheese, olive, tomato, capsicum, onion, marinara sauce

    Likely gluten, dairy (our guess)

  • Seafood Sensation Wrap

    Seafood in mayonnaise, natural cheddar cheese, lettuce, tomato, onion, carrot, thousand island dressing

    Likely gluten, dairy, egg (our guess)

  • Smashed Falafel Wrap

    Natural cheddar cheese, lettuce, spinach, tomato, onion, carrot, garlic aioli

    Likely gluten, dairy, egg (our guess)

  • Sweet Onion Chicken Teriyaki Wrap

    Chicken strips in teriyaki glaze, mozzarella cheese, spinach, tomato, cucumber, onion, capsicum, sweet onion sauce

    Likely gluten, dairy, soy (our guess)

  • Tuna Mayo Wrap

    Tuna in mayonnaise, natural cheddar cheese, lettuce, tomato, onion, pickle

    Likely gluten, dairy, egg, fish (our guess)

  • Turkey on Rye Wrap

    Natural cheddar cheese, lettuce, spinach, tomato, onion, honey mustard

    Likely gluten, dairy (our guess)

  • Veggie Delite with Avo Wrap

    Natural cheddar cheese, lettuce, spinach, tomato, cucumber, onion, carrot

    Likely gluten, dairy (our guess)

  • Veggie Patty Wrap

    Mozzarella cheese, lettuce, spinach, tomato, cucumber, onion, carrot, garlic aioli, sweet chilli

    Likely gluten, dairy, egg (our guess)

  • BBQ Southern Style Chicken Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with old English-style processed cheese and smoky BBQ sauce

    Likely dairy (our guess)

  • Chicken & Bacon Ranch Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with chicken strips, bacon, natural cheddar cheese and ranch dressing

    Likely dairy (our guess)

  • Chicken Classic Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with old English-style processed cheese and garlic aioli

    Likely dairy, egg (our guess)

  • Chicken Schnitzel Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with old English-style processed cheese and garlic aioli

    Likely gluten, dairy, egg (our guess)

  • Chicken Strips Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with natural cheddar cheese and mayonnaise

    Likely dairy, egg (our guess)

  • Chipotle Steak Melt Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with old English-style processed cheese and chipotle sauce

    Likely dairy (our guess)

  • Honey Mustard Leg Ham Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with natural cheddar cheese and honey mustard

    Likely dairy (our guess)

  • Italian B.M.T. Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with salami, pepperoni, leg ham, mozzarella cheese and mayonnaise

    Likely dairy, egg (our guess)

  • Italian Meatball Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with beef meatball in marinara sauce, mozzarella cheese and garlic aioli

    Likely dairy, egg (our guess)

  • Pizza Melt Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with salami, pepperoni, mozzarella cheese and marinara sauce

    Likely gluten, dairy (our guess)

  • Seafood Sensation Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with seafood in mayonnaise, natural cheddar cheese and thousand island d

    Likely dairy, egg (our guess)

  • Smashed Falafel Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with mozzarella cheese and garlic aioli

    Likely gluten, dairy, egg (our guess)

  • Sweet Onion Chicken Teriyaki Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with chicken strips in teriyaki glaze, mozzarella cheese and sweet onion

    Likely gluten, dairy, soy (our guess)

  • Tuna Mayo Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with tuna in mayonnaise and natural cheddar cheese

    Likely dairy, egg, fish (our guess)

  • Turkey on Rye Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with natural cheddar cheese and honey mustard

    Likely gluten, dairy (our guess)

  • Veggie Delite with Avo Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with natural cheddar cheese

    Likely dairy (our guess)

  • Veggie Patty Salad

    Lettuce, spinach, tomato, cucumber, capsicum, onion, carrot, olive, with mozzarella cheese, garlic aioli and sweet chilli

    Likely dairy, egg (our guess)

  • Mini Sub Turkey

    White bread, lettuce, spinach, tomato, cucumber, onion, capsicum, turkey

    Likely gluten (our guess)

  • Mini Sub Leg Ham

    White bread, lettuce, spinach, tomato, cucumber, onion, capsicum, leg ham

    Likely gluten (our guess)

  • Mini Sub Veggie Delite with Avo

    White bread, lettuce, spinach, tomato, cucumber, onion, capsicum, avocado

    Likely gluten (our guess)

Breakfast

  • BLT with Egg & Cheese Sub

    Bacon, lettuce, tomato, poached egg, old English-style cheese, garlic aioli, toasted on white bread

    Likely gluten, dairy, egg (our guess)

  • Classic Ham & Egg Sub

    Leg ham, poached egg, old English-style cheese, mayonnaise, toasted on white bread

    Likely gluten, dairy, egg (our guess)

  • Steak & Egg Brekkie Sub

    Diced steak, poached egg, mozzarella cheese, lettuce, tomato, onion, BBQ sauce, toasted on Italian herbs & cheese bread

    Likely gluten, dairy, egg (our guess)

  • Mexican-Style Brekkie Wrap

    Leg ham, poached egg, mozzarella cheese, avocado, tomato, onion, jalapeno pepper, chipotle sauce, toasted on white flour wrap

    Likely gluten, dairy, egg (our guess)

  • Spinach & Egg Wrap

    Poached egg, mozzarella cheese, spinach, tomato, multigrain wrap

    Likely gluten, dairy, egg (our guess)

Sides & Snacks

  • Smashed Avo on Toast

    Smashed avocado on white bread (previously Avocado Toastie)

    Likely gluten (our guess)

  • Creamy Garlic Cheese Bread

    Mozzarella cheese, garlic aioli, parmesan oregano topping on white bread (previously Cheesy Garlic Toastie)

    Likely gluten, dairy, egg (our guess)

  • Chipotle Quesadilla

    Mozzarella cheese, chipotle southwest sauce on white flour wrap (regular size)

    Likely gluten, dairy (our guess)

  • Creamy Garlic Herb Bread

    Garlic aioli, parmesan oregano topping on white bread (previously Garlic & Herb Toastie)

    Likely gluten, dairy, egg (our guess)

  • Ham, Cheese & Tomato Toastie

    Mozzarella cheese, mayonnaise on white bread (previously Ham, Cheese & Tomato Jaffle)

    Likely gluten, dairy, egg (our guess)

  • Meatball Mozza Pot

    With mozzarella cheese and marinara sauce

    Likely dairy (our guess)

  • Southern Style Chicken Bites

    No sauce

  • Ultimate Cheesy Garlic Bread

    White bread, garlic spread, mozzarella

    Likely gluten, dairy (our guess)

Cookies

  • Chocolate Chip Cookie

    Cookie with chocolate chips (see allergen guide)

    Likely gluten, dairy (our guess)

  • Chocolate Chip Rainbow Cookie

    Cookie with chocolate chips and rainbow candy (see allergen guide)

    Likely gluten, dairy (our guess)

  • Double Chocolate Chip Cookie

    Double chocolate chip cookie (see allergen guide)

    Likely gluten, dairy (our guess)

  • Raspberry Cheesecake Cookie

    Raspberry cheesecake cookie (see allergen guide)

    Likely gluten, dairy (our guess)

  • White Chip Macadamia Nut Cookie

    White chocolate chip and macadamia nut cookie

    Likely gluten, dairy, nuts (our guess)

New

  • Chicken Caesar Subway 6-Inch Sub

    Rotisserie-style chicken, smoky bacon, poached egg, mozzarella cheese, lettuce, tomato, onion, Caesar dressing on white bread

    Likely gluten, dairy, egg, fish (our guess)

  • Chicken Caesar Wrap (Regular)

    Rotisserie-style chicken, smoky bacon, poached egg, mozzarella cheese, lettuce, tomato, onion, Caesar dressing on white flour wrap

    Likely gluten, dairy, egg, fish (our guess)

  • Chicken Pepperoni Subway 6-Inch Sub

    Rotisserie-style chicken, mozzarella cheese, spinach, tomato, onion, olive, marinara sauce, garlic aioli toasted on Italian herbs & cheese b

    Likely gluten, dairy, egg (our guess)

  • Deli Supreme Subway 6-Inch Sub

    Pepperoni, salami, leg ham, sliced turkey, cheddar cheese, lettuce, tomato, onion, mayonnaise on malted rye bread

    Likely gluten, dairy, egg (our guess)

  • Philly-Style Three-Cheese Steak Subway 6-Inch Sub

    Diced steak, cheddar, old English-style cheese, mozzarella cheese, capsicum, onion, jalapeno pepper, garlic aioli toasted on white bread

    Likely gluten, dairy, egg (our guess)

  • Rotisserie-Style Chicken Subway 6-Inch Sub

    Old English-style cheese, lettuce, tomato, cucumber, onion, chipotle southwest sauce on Italian herbs & cheese bread

    Likely gluten, dairy (our guess)

  • Ultimate Cheesy Garlic Bread Snack

    White bread, garlic spread, mozzarella

    Likely gluten, dairy (our guess)

The menu’s own key: ● Contains · * May contain (as printed in the Australian allergen guide)

Facts

FactDetail
AddressCarlingford, NSW
AreaParramatta & Central West
KindTakeaway · Sandwiches & deli
Menu read1 Nov 2026 from subway.com
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Subway

Does Subway have gluten-free options?

No dish is marked gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Subway coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Nearby

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