Chef’s Kiss

The Lot North Parramatta

Café · Café & brunchNorth Parramatta4.6 (101 Google reviews)

4 dishes marked gluten free

52 dishesmenu read 1 Novordering.oolio.io

Always confirm with staff

DirectionsWebsiteCall

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Breakfast

  • Cheese and Tomato Toastie$7.50

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Ham and Cheese Toastie$7.50

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Halloumi, Tomato and Zaatar Toastie$8.50

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Ham and Cheese Croissant$8.50

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients (lists croissant): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Bacon and Egg Roll$8.50

    Likely gluten, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Ham, Cheese and Tomato Bagel$8.50

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Smoked Salmon and Cream Cheese Bagel$9.50

    Likely gluten, dairy, fish (our guess). Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Yogurt with Fruit Coulis$5

    Likely dairy (our guess). Dairy: Our guess from the ingredients (lists yogurt): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Fruit Salad$5.90
  • Egg Pot$4.25

    Likely egg (our guess). Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

Lunch

  • Cheese Gozleme$8

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 1 Nov 2026 (ordering.oolio.io)Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Zaatar Gozleme$8

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 1 Nov 2026 (ordering.oolio.io)Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Spinach Gozleme$8

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 1 Nov 2026 (ordering.oolio.io)Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Vegetarian Gozleme$8

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 1 Nov 2026 (ordering.oolio.io)Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Peri Peri Chicken Gozleme$8.50

    Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Beef Gozleme$8.50

    Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Beef Pie$7.50

    Likely gluten (our guess). Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Chicken Pie$7.50

    Likely gluten (our guess). Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Potato & Beef Pie$7.50

    Likely gluten (our guess). Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Sausage Roll$6.50

    Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Spinach and Ricotta Roll$7.50

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Meatball Sub$12.50

    Kafta meatballs, smoked tomato relish, graded parmesan & garnished with parsley

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Chicken Bahn Mi Roll$10.50

    Chicken, pate lettuce, pickled carrot, onion and corriander

    Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Chicken Schnitzel & Ham Roll$12.50

    Likely gluten (our guess). Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Ham, Salami and Vege Roll$12.50

    Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Vege Rissole Burger$11.50

    Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Halloumi & Pesto Roll$9.50

    Likely gluten, dairy, nuts (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Continental Stack$14

    Cold cuts (ham, salami), provolone cheese, rocket, tomato, pesto mayo, olive tapenade

    Likely gluten, dairy, nuts, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese, provolone): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Rainbow Halloumi Stack$12

    Grilled Halloumi, hummus, tomato slices, crisp cucumber, shredded carrot, red onion, rocket, alfalfa sprouts

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 1 Nov 2026 (ordering.oolio.io)Likely gluten, dairy, sesame (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Crispy Schnitzel Club$14

    Crispy schnitzel, maple bacon, avocado smash, tomato, baby cos, house aioli

    Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists aioli, schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Fresh & Zesty Chicken$14

    Poached chicken breast, avocado, tomato, cos lettuce, shaved parmesan, lemon aioli

    Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists poached, aioli): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Mediterranean Tuna Crunch$14

    Tuna mayo crunch, avocado smash, roasted red capsicum, pickled onion, rocket, mayonaise

    Likely gluten, egg, fish (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Seoul Street Beef Roll$14

    Bulgogi beef, pickled carrot, cucumber, coriander, sriracha mayo

    Likely gluten, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Salad of the Day$11.50
  • Salad of the Day with Protein$11.50
  • Build Your Sandwich$4.50
  • Build Your Salad

Cakes, Cookies & Acai

  • Acai Bowl$16.50

    Soft serve acai, granola, banana, strawberries

  • Acai Cup$11.50

    Soft serve acai, granola, banana, strawberries

  • Banana Bread$4.90

    Likely gluten (our guess). Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Brownie Slice$4.90

    Likely gluten (our guess). Gluten: Our guess from the ingredients (lists brownie): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Caramel Slice$4.90

    Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Deluxe Muffin$4.90

    Likely gluten (our guess). Gluten: Our guess from the ingredients (lists muffin): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Munja Berry Cake$6.50

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Munja FNG Bar$6.50

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Munja Munjola Bar$6.50

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (ordering.oolio.io)

  • Munja Pistachio & Coconut Bar$6.50

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (ordering.oolio.io)Likely nuts (our guess). Nuts: Our guess from the ingredients (lists pistachio): likely contains nuts. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • SS OG Choc Chip Mini Cookie$4

    Likely gluten (our guess). Gluten: Our guess from the ingredients (lists cookie): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • SS Salted Caramel Mini Cookie$4

    Likely gluten (our guess). Gluten: Our guess from the ingredients (lists cookie): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • SS Birthday Cake Mini Cookie$4

    Likely gluten (our guess). Gluten: Our guess from the ingredients (lists cake, cookie): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • SS Choc Peanut Butter Mini Cookie$4

    Likely gluten, nuts (our guess). Gluten: Our guess from the ingredients (lists cookie): likely contains gluten. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists peanut, peanut butter): likely contains nuts. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

  • SS Biscoff White Choc Mini Cookie$4

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients (lists cookie): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (ordering.oolio.io)

Good to know

Café

  • Vegetarian dishes (10)venue menu, read 1 Nov 2026. Evidence: 10 vegetarian dishes marked on the menu
  • Vegan dishes (1)venue menu, read 1 Nov 2026. Evidence: 1 vegan dish marked on the menu

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
AddressShop 3/1-9 N Rocks Rd, North Parramatta NSW 2151, Australia
AreaParramatta & Central West
KindCafé · Café & brunch
Phone+61 411 799 009
Websitethelotcafe.com.au
Google rating4.6 from 101 reviews
Menu read1 Nov 2026 from ordering.oolio.io
Hours
  • Monday6am–6pm
  • Tuesday6am–6pm
  • Wednesday6am–6pm
  • Thursday6am–6pm
  • Friday6am–6pm
  • Saturday6am–5pm
  • Sunday7:30am–5pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Lot North Parramatta

Does The Lot North Parramatta have gluten-free options?

Yes: 4 dishes are gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Lot North Parramatta coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is The Lot North Parramatta open?

Monday: 6am–6pm. Tuesday: 6am–6pm. Wednesday: 6am–6pm. Thursday: 6am–6pm. Friday: 6am–6pm. Saturday: 6am–5pm. Sunday: 7:30am–5pm. Hours can change on public holidays; check with the venue.

Nearby

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