Bay Ten Espresso

Café · Café & brunchLavender Bay

No dishes marked gluten free9 can be made gluten free on request

33 dishesmenu read 1 Novbaytenespresso.com.au

Always confirm with staff

Directions Website Call

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Menu (version 1)

Monday–Friday 7:00am–3:00pm

Eggs Your Way$15
Fried, poached or scrambled served with toasted sourdough & butter.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 1 Nov 2026 (baytenespresso.com.au)Can be made free of gluten, dairy. Gluten: Labelled as able to be made gluten free by the venue (Ask for gluten free or dairy free option (GFO / DFO)). Dairy: Labelled as able to be made dairy free by the venue (Ask for gluten free or dairy free option (GFO / DFO)). Menu read 1 Nov 2026 (baytenespresso.com.au)Likely egg (our guess). Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Turkish Eggs$22
Garlic whipped labneh, poached eggs, house chilli oil, charred asparagus, fresh herbs, dukkah, served with toasted sourdough.
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists labneh): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Bacon & Egg Roll$14
Crispy bacon, fried egg, American cheddar, with BBQ or tomato sauce on a milk bun.
Can be made free of gluten, dairy. Gluten: Labelled as able to be made gluten free by the venue (Gluten free option available (GFO)). Dairy: Labelled as able to be made dairy free by the venue (Gluten free option available (GFO)). Menu read 1 Nov 2026 (baytenespresso.com.au)Likely egg (our guess). Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Breakfast Wrap$20
Bacon, scrambled egg, smashed avo, black bean & tomato chutney.
Can be made free of dairy. Dairy: Labelled as able to be made dairy free by the venue (Dairy free option available (DFO)). Menu read 1 Nov 2026 (baytenespresso.com.au)Likely gluten, egg (our guess). Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Classic Ham & Provolone Toasty$15
Double smoked leg ham, tomato & provolone on sourdough. Available on croissant.
Can be made free of gluten, dairy. Gluten: Labelled as able to be made gluten free by the venue (Gluten free or dairy free option available (GFO / DFO)). Dairy: Labelled as able to be made dairy free by the venue (Gluten free or dairy free option available (GFO / DFO)). Menu read 1 Nov 2026 (baytenespresso.com.au)
Avocado Toast$22
Smashed avocado, poached egg, feta, mint, chilli, edamame, red onion & homemade dukkah served on toasted sourdough with lemon.
Likely gluten, dairy, egg, soy (our guess). Gluten: Our guess from the ingredients (lists sourdough, toast): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, poached): likely contains egg. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Sausage Muffin$15
Smoked pork sausage, fried egg, American cheese, chipotle aioli, caramelised onion on an English muffin.
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients (lists muffin): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists egg, fried egg, aioli): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Bay Ten Beef Burger$18
Angus beef patty, lettuce, tomato, pickles, caramelised onion, American cheese, house burger sauce on a soft white bun.
Can be made free of gluten, dairy. Gluten: Labelled as able to be made gluten free by the venue (Gluten free bun option available (GFO)). Dairy: Labelled as able to be made dairy free by the venue (Gluten free bun option available (GFO)). Menu read 1 Nov 2026 (baytenespresso.com.au)
Harbour Cubano$20
12-hour house pulled pork, double smoked ham, provolone, smoked honey Dijon, confit garlic aioli, pickles, crispy shallots on sourdough.
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists provolone): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Blat$18
Crispy bacon, cos heart lettuce, avocado, seasoned oxheart tomato, provolone & aioli on toasted sourdough.
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists provolone): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Chicken Sandwich$20
Roast chicken, toasted walnuts, celery, fresh herbs, avocado, rocket, Dijon aioli on toasted sourdough.
Likely gluten, nuts, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Caprese$19
Seasoned oxheart tomato, stracciatella, basil pesto, rocket on toasted sourdough.
Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists stracciatella): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Bay Ten Protein Bowl$18
Fried eggs (boiled eggs on version 2), brown rice, roast sweet potato, spinach, avocado & tahini dressing.
Likely egg, sesame (our guess). Egg: Our guess from the ingredients (lists egg, eggs, fried egg): likely contains egg. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Spring Garden Salad$20
Charred asparagus, edamame, celery, seasoned oxheart tomatoes, cos heart lettuce, fresh herbs, feta, toasted almonds, lemon herb vinaigrette
Likely dairy, nuts, soy (our guess). Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Chicken Caesar Schnitzel$24
Chicken schnitzel, seasoned oxheart, cos lettuce, shaved parmesan, croutons, house Caesar dressing.
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients (lists schnitzel, crouton): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists caesar, schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Burrito Bowl$24
12-hour house pulled pork, brown rice, black bean, sweet corn, pico de gallo, avocado, iceberg lettuce & chipotle aioli.
Likely egg (our guess). Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Banana Bread with Butter$6
Banana bread served with butter.
Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Fat Cookies by Butter Boy Bake$6
Assorted Pastries$6
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Packed Muffins$6
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists muffin): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Signature Tiramisu Mont Blanc$9
Signature tiramisu mont blanc.
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients (lists tiramisu): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists tiramisu): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists tiramisu): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)

Menu (version 2)

Monday–Friday 7:00am–3:00pm

Pressed Ham & Provolone Toasty$15
Tomato, pickles, Dijon butter & parmesan on sourdough.
Can be made free of gluten. Gluten: The venue says it can be made gluten free (Gluten free option available (GFO)). Menu read 1 Nov 2026 (baytenespresso.com.au)Likely dairy (our guess). Dairy: Our guess from the ingredients (lists parmesan, provolone, butter): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Smashed Avo$18
Avocado, whipped feta, cherry tomato on sourdough with sunflower seeds. Poached egg +4.
Can be made free of gluten, dairy. Gluten: The venue says it can be made gluten free (Gluten free or dairy free option available (GFO / DFO)). Dairy: Labelled as able to be made dairy free by the venue (Gluten free or dairy free option available (GFO / DFO)). Menu read 1 Nov 2026 (baytenespresso.com.au)
Smoked Salmon Bagel$16
Cream cheese, red onion, capers & mixed leaves.
Can be made free of gluten. Gluten: The venue says it can be made gluten free (Gluten free option available (GFO)). Menu read 1 Nov 2026 (baytenespresso.com.au)Likely dairy, fish (our guess). Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Bay Ten Chicken Cutlet$22
Crispy chicken cutlet, shredded lettuce, red onion, provolone, smoked chipotle aioli on a long soft roll.
Can be made free of dairy. Dairy: Labelled as able to be made dairy free by the venue (Dairy free option available (DFO)). Menu read 1 Nov 2026 (baytenespresso.com.au)Likely gluten, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Buttermilk Fried Chicken$18
House slaw, pickles & herbed aioli on a milk bun.
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists buttermilk, milk): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Roast Pork Shoulder$18
Apple slaw, pickled red onion & mustard aioli on focaccia.
Free of dairy. Dairy: Venue says: labelled dairy free. Menu read 1 Nov 2026 (baytenespresso.com.au)Can be made free of gluten. Gluten: The venue says it can be made gluten free (Gluten free option available (GFO)). Menu read 1 Nov 2026 (baytenespresso.com.au)Likely egg (our guess). Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Mortadella$19
Stracciatella, pistachio pesto, rocket & hot honey on focaccia.
Can be made free of dairy. Dairy: Labelled as able to be made dairy free by the venue (Dairy free option available (DFO)). Menu read 1 Nov 2026 (baytenespresso.com.au)Likely gluten, nuts (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists pistachio, pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Lemon & Herb Chicken$17
Avocado, rocket, parmesan & aioli on focaccia.
Can be made free of gluten, dairy. Gluten: The venue says it can be made gluten free (Gluten free or dairy free option available (GFO / DFO)). Dairy: Labelled as able to be made dairy free by the venue (Gluten free or dairy free option available (GFO / DFO)). Menu read 1 Nov 2026 (baytenespresso.com.au)Likely egg (our guess). Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Roast Veg & Whipped Feta$16
Zucchini, capsicum, eggplant, whipped feta, rocket & pesto on focaccia.
Likely gluten, dairy, nuts (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Chopped Chicken Salad$22
Roast chicken, lettuce, cucumber, cherry tomatoes, avocado, croutons, parmesan, lemon & herb vinaigrette.
Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients (lists crouton): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Roast Pumpkin & Quinoa$18
Spinach, feta, toasted almonds & tahini dressing.
Likely dairy, nuts, sesame (our guess). Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)
Chickpea Salad$16
Cucumber, cherry tomato, pickled red onion, spinach, mint, parsley, pesto & whipped feta.
Likely dairy (our guess). Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (baytenespresso.com.au)

Espresso / Ristretto$4.80
White Horse Coffee
Batch Brew$5.50
White Horse Coffee
White/ Black$5
White Horse Coffee
Chai Latte / Hot Chocolate / Mocha$5.30
Nine Spice Sticky Chai$6
Organic Tea by Té$4.50
English Breakfast, Earl Grey, Genmaicha Green, Myrtle Mint, Lavender Fiori, Lemongrass Mirto, Sambuco Elderflower
Iced Latte / Iced Long Black$6.30
Signature Tiramisu Mont Blanc$9
Fresh Strawberry Iced Tea$8
Add Lemon Sorbet +5
Smoothies$8.50
Banana, Honey, Milk, Chai Spice, Honey; Mixed berries, Honey, Milk
Cold-Pressed Juices / Remedy Kombucha / Coke / Coke Zero / Seasonal Sodas / Flavoured Sparkling Waters$4.50
Bay Ten Signature Juices$6
Mezzacorona Pinot Grigio$10
2025, Italy. Available from midday
Highgate Shiraz$10
2021, South Australia. Available from midday
Coppabella Pinot Noir$10
2022, NSW. Available from midday
Mezza di Mezzacorona Sparkling Blanc de Blanc$10
NV, Italy. Available from midday
Beer$10
See our monthly selection at the counter

The menu’s own key: V Vegetarian · GF* Gluten free available · GFO and DFO as printed against dishes · V Vegetarian · GF* Gluten free available · DF, DFO, GFO and VEG as printed against dishes · V Vegetarian · GF* Gluten Free available

Good to know

Café

Venue says dog friendly (3 mentions)venue menu, read 1 Nov 2026. Evidence: …out - Location - Home - Menu - About - Location The Menu Walk ins only. Dog Friendly. Housed in a once abandoned warehouse, we operate from a notorious ship… · source for Venue says dog friendly (3 mentions)
Vegetarian dishes (15)venue menu, read 1 Nov 2026. Evidence: 15 vegetarian dishes marked on the menu
Walk-ins onlyvenue website, read 4 Nov 2026. Evidence: Walk-ins only. · source for Walk-ins only

Not known yet: kid friendly, kids menu, outdoor seating, wheelchair access, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

Facts
Fact	Detail
Address	Lavender Bay, NSW
Area	Lower North Shore
Kind	Café · Café & brunch
Phone	+61 2 9929 4441
Website	baytenespresso.com.au
Menu read	1 Nov 2026 from baytenespresso.com.au
Drinks list	17 drinks, read 1 Nov 2026
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

baytenespresso.com.au/menu/HTML · read 1 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Bay Ten Espresso

Does Bay Ten Espresso have gluten-free options?

No dish is marked gluten free as served, and 9 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Bay Ten Espresso coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Bay Ten Espresso?

Eggs Your Way (Ask for gluten free or dairy free option (GFO / DFO)); Bacon & Egg Roll (Gluten free option available (GFO)); Classic Ham & Provolone Toasty (Gluten free or dairy free option available (GFO / DFO)); Pressed Ham & Provolone Toasty (Gluten free option available (GFO)); Smashed Avo (Gluten free or dairy free option available (GFO / DFO)); Smoked Salmon Bagel (Gluten free option available (GFO)).

Nearby

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