Chef’s Kiss

Brightside Bowls

Café · Sandwiches & deli · Café & brunchEmu Plains

No dishes marked gluten free

9 dishesmenu read 1 Novbrightsidebowls.au

Always confirm with staff

DirectionsWebsite
What the menu saysThe website refers to an Allergen List, which was not included in the source text, so allergen status for most items is unknown.
  • The website refers to an Allergen List, which was not included in the source text, so allergen status for most items is unknown.

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Menu (website)

Weekdays 8:30am–2pm; Weekends 7:30am–2:30pm
  • BB Original$20

    Roasted chicken, kale, white rice, carrot, edamame, onion, wakame, spicy cashew dressing, soy sesame, crispy onion

    Likely nuts, soy, sesame (our guess). Nuts: Our guess from the ingredients (lists cashew): likely contains nuts. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists soy, edamame): likely contains soy. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 1 Nov 2026 (brightsidebowls.au)

  • Asian Salmon$20

    Salmon sashimi, kale, white rice, carrot, edamame, onion, wakame, spicy cashew dressing, soy sesame dressing, crispy onion

    Likely nuts, soy, sesame, fish (our guess). Nuts: Our guess from the ingredients (lists cashew): likely contains nuts. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists soy, edamame): likely contains soy. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists salmon, sashimi): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (brightsidebowls.au)

  • Chicken Avocado Ranch$20

    Roasted chicken, chopped romaine, white rice, shaved parmesan, avocado, pickled onion, diced apple, tortilla chips, ranch

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (brightsidebowls.au)

  • Steakhouse Chopped$20

    Caramelised garlic steak, maple bacon crumb, chopped romaine, white rice, pickled onion, cherry tomato, blue cheese, crispy onion, ranch

    Likely gluten, dairy (our guess). Gluten: Our guess from the ingredients (lists crumb): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (brightsidebowls.au)

  • Miso Glazed Salmon$20

    Miso glazed salmon, white rice, kale, pickled ginger, avocado, cucumber, mango, pickled onions, nori sesame seasoning, crispy onions, spicy

    Likely nuts, soy, sesame, fish (our guess). Nuts: Our guess from the ingredients (lists cashew): likely contains nuts. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (brightsidebowls.au)

  • Kids Bowl$16

    Roasted chicken, white rice, carrot, cherry tomatoes, cucumber, ranch

  • Build Your Own Bowl$20

    Choose a base (shredded kale, white rice, chopped romaine), a protein (roasted chicken, caramelised garlic steak, miso glazed salmon, salmon

    Likely nuts, egg, soy, sesame, fish (our guess). Nuts: Our guess from the ingredients (lists cashew): likely contains nuts. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists mayo, caesar): likely contains egg. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists soy, miso): likely contains soy. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists salmon, caesar, sashimi): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (brightsidebowls.au)

  • Acai Bowl$18

    Topped with granola, banana and strawberry. Add toppings for $2 each.

  • Dole Pineapple Soft Serve$7.50

    Frozen pineapple soft serve, classic pineapple flavour. Small $7.50, large $10.

Menu

  • Cappuccino$4.50

    small | regular | large

  • Flat White$4.50

    small | regular | large

  • Latte$4.50

    small | regular | large

  • Mocha$5.10

    small | regular | large

  • Long Black$4.40

    small | regular | large

  • Short Black$4.20
  • Piccolo$4.40
  • Ristretto$4.40
  • Macchiato$4.40
  • Chai Latte$4.50

    small | regular | large

  • Matcha Latte$4.50

    small | regular | large

  • Turmeric Latte$4.50

    small | regular | large

  • Hot Chocolate$4.50

    small | regular | large

  • Tea by Tea Drop$4

    English Breakfast, Peppermint, Lemongrass & Ginger; small | regular | large

  • Cold Brew Coffee$9.50

    House Made, Organic, Small Batch, Refreshing And Delicious

  • Soft Drinks$5

    Coke, Coke No Sugar, Lemonade, Ginger Beer

  • Mr Brightside$10.50

    Banana, Strawberry, Mango, Passionfruit, Vanilla Ice Cream

  • Mr Mango$10.50

    Mango, Pineapple, Passionfruit Coconut Yoghurt, Coconut Milk

  • Old School Banana$10.50

    Banana Chunks, Honey, Malt, Ice Cream

  • Espresso Proteini$10.50

    Shot Of Espresso, Banana, Chocolate Protein, Malt, Honey, Ice Cream

  • Iced Long Black$6
  • Iced Latte$6
  • Iced Coffee$9
  • OJ$9

    Oranges and more oranges

  • Apple$9

    Apples and apples again

  • No Brainer$10.50

    Cucumber, Celery, Apple, Lemon, Ginger

  • Gremlin$10.50

    Apple, Strawberry, Watermelon, Mint

  • Beach Bum$10.50

    Watermelon, Orange, Passionfruit, Lime

  • Beetlejuice$10.50

    Celery, Carrot, Ginger, Orange, Beetroot

Good to know

Café

  • Water viewvenue website, read 4 Nov 2026. Evidence: Enjoy your meal by the river with views, fresh air, and plenty of space to relax. · source for Water view

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegetarian options, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
AddressEmu Plains, NSW
AreaWestern Sydney
KindCafé · Sandwiches & deli · Café & brunch
Websitebrightsidebowls.au
Menu read1 Nov 2026 from brightsidebowls.au
Drinks list29 drinks, read 1 Nov 2026
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Brightside Bowls

Does Brightside Bowls have gluten-free options?

No dish is marked gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Brightside Bowls coeliac friendly?

The venue notes: “The website refers to an Allergen List, which was not included in the source text, so allergen status for most items is unknown.”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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