Chef’s Kiss

Cup and Cook

Café · Café & brunchKyle Bay4.5 (647 Google reviews)

3 dishes marked gluten free+ 1 can be made gluten free on request

31 dishesmenu read 1 Novcupandcook.com.au

Always confirm with staff

Book a tableDirectionsWebsiteCall
What the menu saysPrinted allergen notes: contains sesame on Chilli Crab Scrambled Eggs and Arroz Con Pollo; contains nuts on Sooky Dooky Bacon Smash.
  • Printed allergen notes: contains sesame on Chilli Crab Scrambled Eggs and Arroz Con Pollo; contains nuts on Sooky Dooky Bacon Smash.

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Brekkie (All Day)

Open 7 days 6:30am – 3:00pm; brekkie all day
  • Toast$9

    White, seeded or raisin, fig & apricot sourdough, seeded bagel, panini, gluten free (x2), choose your condiments, usual line up. Add ricotta

    Can be made free of gluten

  • Eggs Your Way on 2 Pieces of Toast$16

    Be the cook – poached, fried, scrambled or egg white scrambled. Add sides: extra egg 4.00 each; ricotta / feta / roast tomatoes 4.00 each; a

    Likely gluten, egg (our guess)

  • Falafel (x3)$9

    VeganFree of gluten

  • Tooty Fruity Fresh Fruit Bowl$14.50

    Fresh fruit. Add yoghurt 3.00; add granola 3.50; add coconut yoghurt 4.00

    Can be made free of dairy

  • Sooky Dooky Bacon Smash$27

    2 poached eggs, chopped bacon, smashed avo & feta on sourdough, house dukkah, apple balsamic reduction. Swap bacon for halloumi, mushrooms o

    Contains nutsLikely gluten, dairy, egg (our guess)

  • Pancakes$24

    Banana, blueberry, butterscotch sauce, mascarpone cream, honeycomb crumb

    VegetarianFree of nutsLikely gluten, dairy (our guess)

  • Apple & Rhubarb Sticky Rice$22.50

    Vanilla custard sticky rice, apple compote, rhubarb curd, rolled oat crumble, strawberries

    VegetarianFree of nutsLikely gluten, dairy, egg (our guess)

  • Super Açaí 5.0 Smoothie Bowl$19.50

    Açaí, supernuts, granola, sweet coconut chips, banana & seasonal fruit. Add warm peanut butter, Nutella or Biscoff 2.00

  • The Classic Bacon & Egg Bun$12

    Bacon, egg, BBQ sauce, tasty cheese, milk bun. Add smashed avocado 2.00; add hash brown 2.00

    Likely gluten, dairy, egg (our guess)

  • Eggs Benedict$26

    2 poached eggs served on sourdough, wilted spinach, house made Hollandaise sauce. Choose bacon, ham or smoked salmon.

    Free of nutsLikely gluten, dairy, egg (our guess)

  • Chilli Crab Scrambled Eggs$26.50

    Blue swimmer crab, spring onion, guacamole, scrambled eggs, seeded bagel, house made chilli oil

    Contains sesameLikely gluten, egg, shellfish (our guess)

  • Big Brekkie$28

    Eggs your way, bacon, chorizo, hash brown, mushrooms, grilled tomato & sourdough in hot skillet. Add halloumi 6.00; add avocado 5.00

    Likely gluten, egg (our guess)

  • Vegetarian Big Breakfast$26

    Eggs your way, halloumi, sautéed kale & broccolini, hash brown, mushrooms, grilled tomato & toast in hot skillet. Add house beans 5.00; add

    VegetarianLikely gluten, dairy, egg (our guess)

  • Eggs in Purgatory$25

    2 poached eggs, napolitana sauce, spinach, provolone, parmesan, served in skillet with sourdough bread

    VegetarianFree of nutsLikely gluten, dairy, egg (our guess)

Kids Dining

  • Kids Fruit Salad$8

    Served with a fruit popper

  • Kids Schnitzel Burger$18

    Crumbed chicken, tasty cheese, aioli on milk bun, served with fries

    Likely gluten, dairy, egg (our guess)

  • Kids Fried Egg & Bacon$12

    Likely egg (our guess)

  • Junior Hotcakes$12

    With fresh berries & maple syrup. Add ice cream 2.00

  • Chicken Schnitzel & Chips$14

    Likely gluten (our guess)

  • Kids Cheese Burger$16

    Beef patty, tomato sauce & fries

    Likely gluten, dairy (our guess)

  • Kids Pasta$14

    Served with fresh tomato sugo & parmesan. Bigger kids size 18.00

    Likely gluten, dairy (our guess)

Lunch

From 11am
  • Signature Salmon Salad$33.50

    Grilled Atlantic salmon fillet, chipotle cashew cream, marinated roasted sweet potato, cucumber, corn, currants, shaved white cabbage, coria

    Free of gluten, dairyLikely nuts, fish (our guess)

  • Arroz Con Pollo$28.50

    Grilled marinated chicken breast, herb rice, corn, peas, sundried tomatoes, broccolini, peperonata, salsa amarillo, red onion, lemon, fried

    Free of dairyContains sesameLikely egg (our guess)

  • Saganaki Prawns$32

    Butterflied prawn cutlets, tomato sugo, olives, fetta, parsley, served in skillet with pitta bread

    Free of nutsLikely gluten, dairy, shellfish (our guess)

  • Crab Linguini$33

    Linguine tossed with blue swimmer crab, chilli, garlic, roast tomato sugo, baby spinach

    Likely gluten, shellfish (our guess)

  • Kyle Bay Smash Burger$28.50

    Grand Angus beef patty, milk bun, smokey BBQ sauce, herb aioli, iceberg lettuce, smoked cheddar cheese, house made pickles, waffle fries, wi

    Free of nutsLikely gluten, dairy, egg (our guess)

  • Chicken Club Sandwich$28.50

    House made chicken schnitzel, bacon, American cheese, iceberg lettuce, tomato, burger sauce

    Free of nutsLikely gluten, dairy (our guess)

  • Chicken Salad$28.50

    Roasted chicken breast, mesclun, cherry tomato, Spanish onion, avocado, fetta, cranberries, apple balsamic

    Free of gluten, nutsLikely dairy (our guess)

  • Spiced Cauliflower Salad$24

    Beetroot hummus, spiced roasted cauliflower, avocado, spinach, roasted sweet potato, pomegranate, cashews, chimichurri

    VeganLikely nuts, sesame (our guess)

Sides

  • Shoestring Fries$8
  • Sweet Potato Fries$9

The menu’s own key: DF – dairy free | GF – gluten free | NF – nut free | V – vegetarian | VEGAN (please ask for vegan options)

Good to know

Café

Not known yet: dog friendly, outdoor seating, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

FactDetail
Address5/25-31 Kyle Parade, Kyle Bay NSW 2221, Australia
AreaSt George & Bayside
KindCafé · Café & brunch
Phone+61 2 9547 1111
Websitecupandcook.com.au
BookingOnline through Book online
Google rating4.5 from 647 reviews
Menu read1 Nov 2026 from cupandcook.com.au
Hours
  • Monday6:30am–3pm
  • Tuesday6:30am–3pm
  • Wednesday6:30am–3pm
  • Thursday6:30am–3pm
  • Friday6:30am–3pm
  • Saturday6:30am–3pm
  • Sunday6:30am–3pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Cup and Cook

Does Cup and Cook have gluten-free options?

Yes: 3 dishes are gluten free as served, and 1 more can be made gluten free on request, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Cup and Cook coeliac friendly?

The venue notes: “Printed allergen notes: contains sesame on Chilli Crab Scrambled Eggs and Arroz Con Pollo; contains nuts on Sooky Dooky Bacon Smash.”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Cup and Cook?

Toast (GF (x2) available).

When is Cup and Cook open?

Monday: 6:30am–3pm. Tuesday: 6:30am–3pm. Wednesday: 6:30am–3pm. Thursday: 6:30am–3pm. Friday: 6:30am–3pm. Saturday: 6:30am–3pm. Sunday: 6:30am–3pm. Hours can change on public holidays; check with the venue.

Can I book Cup and Cook online?

Yes, through Book online: https://cupandcook.com.au/contact-us/

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