Mensho Sydney

Restaurant · JapaneseSydney

No dishes marked gluten free

35 dishesmenu read 2 Novmenshotokyo.au

Always confirm with staff

Directions Website Call

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Lunch

Signature Toripaitan
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Classic Toripaitan
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Spicy Toripaitan
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Organic Shoyu
Likely gluten, soy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists shoyu): likely contains soy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Tasmanian Shio
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Wagyu Steak Shoyu Truffle
Likely gluten, soy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists shoyu): likely contains soy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Tomato Ramen
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 2 Nov 2026 (menshotokyo.au)Likely gluten (our guess). Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Spicy Tomato Ramen
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 2 Nov 2026 (menshotokyo.au)Likely gluten (our guess). Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Lobster Mazesoba
Likely gluten, shellfish (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Shellfish: Our guess from the ingredients (lists lobster): likely contains shellfish. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)

Dinner

Lobster Bisque
Likely shellfish (our guess). Shellfish: Our guess from the ingredients (lists lobster, bisque): likely contains shellfish. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
G.K.O (Garlic Knock Out)
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Spicy Lamb Miso
Likely gluten, soy (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Duck Matcha
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)

Vegetarian

Macadamian Tantanmen
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 2 Nov 2026 (menshotokyo.au)Likely gluten, nuts (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Nuts: Our guess from the ingredients: likely contains nuts. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)

Handroll

Wagyu Nigiri
Likely fish (our guess). Fish: Our guess from the ingredients (lists nigiri): likely contains fish. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Wagyu Uni Nigiri
Likely shellfish, fish (our guess). Shellfish: Our guess from the ingredients (lists uni): likely contains shellfish. Not the venue's word, ask staff. Fish: Our guess from the ingredients (lists nigiri): likely contains fish. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Wagyu Aburi Nigiri
Likely fish (our guess). Fish: Our guess from the ingredients (lists nigiri): likely contains fish. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Wagyu Ikura Nigiri
Likely fish (our guess). Fish: Our guess from the ingredients (lists nigiri, ikura): likely contains fish. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Unagi Nigiri
Likely fish (our guess). Fish: Our guess from the ingredients (lists nigiri, unagi): likely contains fish. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)

Rice Bowl

Ikura Don Set
Likely fish (our guess). Fish: Our guess from the ingredients (lists ikura): likely contains fish. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Unagitama Don Set
Likely egg (our guess). Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)

Sides

Enoki Chips
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 2 Nov 2026 (menshotokyo.au)
Corn Wings
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 2 Nov 2026 (menshotokyo.au)
Takoyaki
Likely gluten (our guess). Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Edamame Plain
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 2 Nov 2026 (menshotokyo.au)Likely soy (our guess). Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Edamame Garlic
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 2 Nov 2026 (menshotokyo.au)Likely soy (our guess). Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Kurozu Karaage
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists karaage): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Aji Fry
Three Kinds of Chashu (Chocolate Wagyu, Chicken & Duck)
Vegan Karaage
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 2 Nov 2026 (menshotokyo.au)Likely gluten (our guess). Gluten: Our guess from the ingredients (lists karaage): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)

Dessert

Matcha Pudding Set
Likely gluten (our guess). Gluten: Our guess from the ingredients (lists pudding): likely contains gluten. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Mochi Ice Cream - Zen/Matcha
Likely dairy (our guess). Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Mochi Ice Cream - Zen/Hojicha
Likely dairy (our guess). Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Mochi Ice Cream - Zen/Black Sesame
Likely dairy, sesame (our guess). Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)
Matcha Ichigo Tiramisu
Likely gluten, dairy, egg (our guess). Gluten: Our guess from the ingredients (lists tiramisu): likely contains gluten. Not the venue's word, ask staff. Dairy: Our guess from the ingredients (lists tiramisu): likely contains dairy. Not the venue's word, ask staff. Egg: Our guess from the ingredients (lists tiramisu): likely contains egg. Not the venue's word, ask staff. Menu read 2 Nov 2026 (menshotokyo.au)

Good to know

Restaurant

Vegetarian dishes (8)venue menu, read 2 Nov 2026. Evidence: 8 vegetarian dishes marked on the menu
Vegan dishes (2)venue menu, read 2 Nov 2026. Evidence: 2 vegan dishes marked on the menu

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

Facts
Fact	Detail
Address	Temperance Lane, Sydney
Area	Sydney City & Inner East
Kind	Restaurant · Japanese
Phone	+61 2 9313 5281
Website	menshotokyo.au
Menu read	2 Nov 2026 from menshotokyo.au
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

menshotokyo.au/menusHTML · read 2 Nov 2026
menshotokyo.au/menusHTML · read 2 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Mensho Sydney

Does Mensho Sydney have gluten-free options?

No dish is marked gluten free as served, from the menu read 2 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Mensho Sydney coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Nearby

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