Chef’s Kiss

Millees Deli

Café · Café & brunch · Sandwiches & deliRose Bay4.2 (35 Google reviews)

8 dishes marked gluten free

54 dishesmenu read 1 Novmilleesdeli.com.au

Always confirm with staff

DirectionsWebsiteCall
What the menu saysOnly GF labels printed on a few items (Square page and website salmon). No venue-wide coeliac or cross-contact statement found. Gluten status for unlabelled items is marked unknown unless the ingredient is obviously wheat-based.
  • Only GF labels printed on a few items (Square page and website salmon). No venue-wide coeliac or cross-contact statement found. Gluten status for unlabelled items is marked unknown unless the ingredient is obviously wheat-based.
  • No venue-wide allergen statement. Website carries a general disclaimer that food graphics are for information only.

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Order Online (Square) - Pickup Menu

Pickup orders (Yom Kippur 2026 pickup page, Sunday 20 September pickup)
  • Roasted Pumpkin Soup$25

    1 litre - Classic

    Free of gluten

  • Chicken Soup$25

    Hearty and comforting chicken soup.

    Free of gluten

  • Beef Kreplach (Pack of 6)$18

    6 delicious beef kreplach

    Likely gluten (our guess)

  • Chopped Herring$29

    Old world Jewish delicacy.

  • Danish Herring$29

    Blended with sweet apples, onions, a comforting taste of home.

    Free of gluten

  • Mock Crayfish$29

    Retro South African seafood dish that holds a special place in the country's culinary heritage.

    Free of gluten

  • Egg Mayonnaise$18

    Likely egg (our guess)

  • Fried Fish Cocktails$90

    Golden fried fish made with Ben's special touch.

    Likely gluten, fish (our guess)

  • Honey Roasted Atlantic Salmon with Fresh Herbs and Pomegranate$135

    Serves 8-10 people - a little glaze of magic for your table.

    Free of glutenLikely fish (our guess)

  • Chicken Schnitzel Strips$80

    Crispy golden fried breaded chicken cutlet.

    Likely gluten (our guess)

  • Roast Chicken$40

    Free of gluten

  • Mac and Cheese$30

    Likely gluten, dairy (our guess)

  • Tuna Fettuccine Salad$40

    Likely gluten, fish (our guess)

  • Roasted Vegetable Lasagne$40

    Beef, vegetable pareve, or vegetable dairy

    Likely gluten (our guess)

  • Cheesy Cauliflower Bake$65

    Serves 6-8 people

    Free of glutenLikely dairy (our guess)

  • Spinach and Feta Slice$75

    Serves 6-8 people

    Likely gluten, dairy (our guess)

  • Traditional Sweet Lokshen Kugel$65

    Serves 6-8 people

    Likely gluten (our guess)

  • Plain Challah$9

    Likely gluten (our guess)

  • Sweet Challah$9.50

    Likely gluten (our guess)

  • Cheese Blintzes$30

    Pack of 6 delicious blintzes

    Likely gluten, dairy (our guess)

  • Cheesecake$80

    Likely gluten, dairy (our guess)

Deli Menu

Tue–Fri 8am–2pm (per website opening hours); orders to be placed before 3pm Thursdays
  • Challah$8.50

    Likely gluten (our guess)

  • Challah Rolls$2.50

    Likely gluten (our guess)

  • Soup (Per Litre)$25

    Chicken, pumpkin, zucchini, minestrone

  • Matzo Balls$5

    Likely gluten, egg (our guess)

  • Meat Perogen$5

    Likely gluten (our guess)

  • Chopped Liver$250
  • Tuna Mix$250

    Likely fish (our guess)

  • Hummus$250

    Likely sesame (our guess)

  • Atlantic Salmon Fillet with Fresh Herbs and Pomegranate$25

    Fresh herbs, pomegranate, pistachio nuts

    Free of glutenLikely nuts, fish (our guess)

  • Grilled Atlantic Salmon$135

    Side with garnish

    Likely fish (our guess)

  • Salmon Patties$6.50

    Likely fish (our guess)

  • Hungarian Goulash$120
  • Meatballs in Tomato Sauce$65
  • South African Curry$110
  • Beef Blintzes$12

    Likely gluten (our guess)

  • Lamb Korma$120

    Likely dairy (our guess)

  • Beef Schnitzel$90

    Likely gluten (our guess)

  • Cottage Pie$42

    Likely gluten (our guess)

  • Sticky BBQ Chicken, Portuguese$48

    Cut into 10 pieces

  • Crispy Honey Chicken$85

    Likely gluten (our guess)

  • Butter Chicken (Mild Curry)$85

    Likely dairy (our guess)

  • Chicken Schnitzel - Large$12

    Likely gluten (our guess)

  • Chicken Schnitzel Strips$6

    Likely gluten (our guess)

  • Lemon Herb Chicken Breasts$85
  • Chicken Shawarma$85
  • Persian Rice or Stir Fried Rice$20
  • Roast Potatoes, Roasted Vegetables or Ratatouille$20
  • Pad Thai, Singapore Noodles or Vegetable Curry$20

    Likely gluten (our guess)

  • Moroccan Couscous with Roasted Veges$20

    Likely gluten (our guess)

  • Coleslaw$20
  • Potato Salad$20
  • Lasagne$45

    Beef or vegetable pareve or vegetable dairy

    Likely gluten (our guess)

  • Tuna Fettuccini$45

    Likely gluten, fish (our guess)

The menu’s own key: GF gluten free (as printed in item names) · GF gluten free (printed on Atlantic salmon fillet only)

Good to know

Café

  • Kids welcomeGoogle listing, read 1 Nov 2026
  • Vegetarian dishes (7)venue menu, read 1 Nov 2026
  • Vegan dishes (1)venue menu, read 1 Nov 2026
  • Takes group bookingsvenue website, read 4 Nov 2026 · source

Not known yet: dog friendly, kids menu, outdoor seating, wheelchair access, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

FactDetail
AddressShop 2/698 Old South Head Rd, Rose Bay NSW 2029, Australia
AreaEastern Suburbs
KindCafé · Café & brunch · Sandwiches & deli
Phone+61 412 446 152
Websitemilleesdeli.com.au
Google rating4.2 from 35 reviews
Menu read1 Nov 2026 from milleesdeli.com.au
Hours
  • MondayClosed
  • Tuesday9am–3pm
  • Wednesday9am–3pm
  • Thursday9am–3pm
  • Friday8am–2pm
  • SaturdayClosed
  • SundayClosed
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Millees Deli

Does Millees Deli have gluten-free options?

Yes: 8 dishes are gluten free as served, from the menu read 1 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Millees Deli coeliac friendly?

The venue notes: “Only GF labels printed on a few items (Square page and website salmon).”. Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Millees Deli open?

Monday: Closed. Tuesday: 9am–3pm. Wednesday: 9am–3pm. Thursday: 9am–3pm. Friday: 8am–2pm. Saturday: Closed. Sunday: Closed. Hours can change on public holidays; check with the venue.

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