Chef’s Kiss

The Palms Sydney

Restaurant · Café & brunchTerrey Hills4.3 (686 Google reviews)

10+ gluten-free dishes

21 dishes marked gluten free+ 2 can be made gluten free on request

57 dishesmenu read 3 Novthepalmssydney.com.au

Always confirm with staff

Book a tableDirectionsWebsiteCall

Badges show only what the menu states. Anything else: allergens not listed, so ask staff.

Breakfast

  • Zucchini Pea & Mint Fritters

    Tomato salsa, feta, mixed herbs, dill, avocado

    VegetarianLikely dairy (our guess)

  • Coconut Yoghurt Bowl

    Fresh berries, poached hibiscus pears, toasted coconut, berry compote

    VeganFree of gluten

  • Smoked Salmon Rosti

    Potato rosti, crème fraîche, herbs, pickled onion, fennel, salad

    Free of glutenLikely dairy, fish (our guess)

  • Garden Breakfast Plate

    Whipped feta, roast pumpkin, pomegranate, rocket and dukkha, halloumi, avocado

    VegetarianFree of glutenLikely dairy (our guess)

  • Palms Pesto Scrambled Eggs

    Rocket, macadamia pesto, feta

    VegetarianLikely dairy, nuts, egg (our guess)

  • Potato, Leek & Cheese Frittata

    Herbed lemon ricotta, rocket, confit tomatoes

    VegetarianLikely dairy, egg (our guess)

  • Brioche French Toast

    Mascarpone, caramelised banana, hazelnut praline, maple syrup

    VegetarianLikely gluten, dairy, nuts, egg (our guess)

Lunch & Dinner

  • Mixed Marinated Olives$12

    VeganFree of gluten, dairy

  • Bruschetta$10

    Confit tomato, vincotto, stracciatella, basil oil

    VegetarianLikely dairy (our guess)

  • Balloon Bread$12

    Garlic oil. Add whipped feta, za'atar, pickled onion +$8

    VegetarianFree of dairyLikely gluten (our guess)

  • Prawn Roll$12

    Chives, mayo crème fraîche

    Likely gluten, dairy, egg, shellfish (our guess)

  • Prawn Lettuce Cups$12

    Mango salsa, lime aioli

    Free of glutenLikely egg, shellfish (our guess)

  • Kingfish Carpaccio

    Citrus soy dressing, orange, chives

    Free of gluten, dairyLikely soy, fish (our guess)

  • Fritto Misto$19

    Battered snapper & zucchini, herb aioli

    VegetarianFree of glutenContains nutsLikely egg, fish (our guess)

  • Thai Style Beef Salad$28

    Green papaya, carrot, cucumber, crispy cashews, shallots, chilli and lime dressing

    Free of gluten, dairyLikely nuts (our guess)

  • Prawn Reginette Pasta$39

    Prawn stock, confit tomatoes, chilli oil

    Likely gluten, shellfish (our guess)

  • Lemon Ricotta Pasta$30

    Angel hair pasta, pecorino, zucchini, chilli bread crumbs

    VegetarianLikely gluten, dairy (our guess)

  • Market Fish Fillet

    Miso ginger sauce, asparagus

    Free of glutenLikely soy, fish (our guess)

  • Slow Cooked Lamb Shoulder$38

    Roasted carrot, snow peas and rosemary jus

    Free of gluten

  • Wagyu Top Sirloin (4+ marble score)$52

    Chips, creamy peppercorn sauce

    Free of glutenLikely dairy (our guess)

  • Spiced Chicken Salad$36

    Kale, quinoa, pickled onion, dried cranberry, ranch

    Free of gluten

  • Cauliflower$26

    Romesco, dukkah

    VeganFree of gluten, dairy

  • Sunflower$34

    Pumpkin puree, buffalo mozzarella, sunflower seeds, ricotta, fried sage

    VegetarianLikely gluten, dairy (our guess)

  • Mushroom$35

    Porcini cream, caramelised onion

    Contains nutsLikely dairy (our guess)

  • Pestorini$34

    Pepperoni, tomato, rocket & macadamia pesto, mozzarella

    Contains nutsLikely dairy (our guess)

  • Steak Frites$36

    Rump steak, caramelised onion, crème fraîche, mozzarella, rosemary & garlic oil

    Likely dairy (our guess)

  • Prawn & Chilli$38

    Cherry tomato, chilli, mozzarella

    Likely dairy, shellfish (our guess)

  • Eggplant Parmigiana$32

    Tomato, kalamata olives, buffalo mozzarella, pecorino

    VegetarianLikely gluten, dairy (our guess)

  • Prosciutto & Burrata$38

    Olives, rocket

    Can be made free of glutenLikely dairy (our guess)

  • Baby Gem Lettuce$16

    Ranch dressing, pecorino

    VegetarianFree of glutenLikely dairy (our guess)

  • Smashed Potatoes$12

    Spring onion, aioli

    VegetarianFree of gluten, dairyLikely egg (our guess)

  • Broccolini$16

    Chilli, garlic oil

    VeganFree of gluten, dairy

  • Shoestring Fries$8

    Aioli

    VeganFree of gluten, dairy

  • Pumpkin & Sage Arancini (3 pc)$19

    Herb aioli

    VegetarianLikely gluten, egg (our guess)

  • Prosciutto and Mortadella Tortellini$36

    Brown butter, sage, pine nuts, pecorino

    Likely gluten, dairy, nuts (our guess)

Desserts

  • Chocolate S'more$18

    Chocolate mousse, marshmallow, biscuit base

    Likely gluten, dairy (our guess)

  • Pistachio Sponge$18

    White chocolate cream & raspberry

    Contains nutsLikely dairy (our guess)

  • Crème Caramel$16

    Raspberry, meringue kiss

    Free of glutenLikely egg (our guess)

  • Tropical Cheesecake$18

    Mango, passionfruit

    Likely gluten, dairy (our guess)

  • Salted Caramel Parfait$17

    Caramelised banana, hazelnut praline

    Free of glutenContains nutsLikely dairy (our guess)

  • Affogato$14

    Option to add liquor +$10: amaretto, Baileys, Kahlua, Frangelico

    Likely dairy (our guess)

Coffee Bar

  • Cookie$4

    Likely gluten (our guess)

  • Banana Bread$6

    Likely gluten (our guess)

  • Fresh Muffin$7

    Likely gluten (our guess)

  • Scones with Jam and Cream (2 pc)$15

    Likely gluten, dairy (our guess)

  • Raspberry, Coconut + Almond Flourless Lemon Drizzle Cake$10

    Free of glutenLikely nuts (our guess)

  • Coconut Yoghurt + Hibiscus Poached Pear$21

    Berries, toasted almonds + coconut flakes

    VeganFree of dairyLikely nuts (our guess)

  • Zucchini, Pea + Mint Fritters$21

    With whipped feta, avocado, tomato salsa

    VegetarianLikely dairy (our guess)

  • Bacon + Egg Roll$18

    Rocket, green tomato relish, aioli

    Likely gluten, egg (our guess)

  • Avocado + Halloumi Roll$18

    Rocket, aioli, tomato, pickled onion

    Likely gluten, dairy, egg (our guess)

Kids menu

  • Pizza$15

    Tomato + cheese

    VegetarianCan be made free of glutenLikely dairy (our guess)

  • Cheeseburger & Chips$15

    Milk bun, beef patty, cheese & tomato sauce

    Likely gluten, dairy (our guess)

  • Spaghetti$15

    Butter + cheese sauce, or napolitana sauce + parmesan

    VegetarianCan be made free of dairyLikely gluten (our guess)

  • Fish + Chips$15

    Battered snapper bites, shoestring fries

    Likely gluten, egg, fish (our guess)

  • Vanilla Ice Cream$6

    Chocolate sauce, strawberry sauce

    Free of glutenLikely dairy (our guess)

  • Ice Cream Sandwich$12

    Vanilla ice cream, choc chip cookie

    Likely gluten, dairy (our guess)

Groups shared menu

12+ guests
  • Shared Menu (12+ guests)$85

    To start: Bruschetta V (confit tomato, vincotto, stracciatella, basil oil); Pumpkin & sage arancini V (herb aioli); Thai style beef salad GF

    Likely gluten, dairy, nuts, egg, soy, fish (our guess)

The menu’s own key: V vegetarian | VG vegan | GF gluten free | DF dairy free | GFO GF on request | DFO DF on request

Good to know

Restaurant

  • Kids welcome (6)venue menu, read 3 Nov 2026 · source
  • Has a kids menu (6)venue menu, read 3 Nov 2026 · source
  • Seats outsidevenue menu, read 1 Nov 2026 · source
  • Vegetarian dishes (23)venue menu, read 3 Nov 2026 · source
  • Vegan dishes (6)venue menu, read 3 Nov 2026 · source
  • Takes bookingsvenue website, read 3 Nov 2026 · source
  • Takes group bookingsvenue website, read 4 Nov 2026 · source

Not known yet: dog friendly, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

FactDetail
Address327 Mona Vale Rd, Terrey Hills NSW 2084, Australia
AreaNorthern Beaches
KindRestaurant · Café & brunch
Phone+61 2 9974 5008
Websitethepalmssydney.com.au
BookingOnline through Book online
Google rating4.3 from 686 reviews
Menu read3 Nov 2026 from thepalmssydney.com.au
Hours
  • Monday8am–8pm
  • Tuesday8am–8pm
  • Wednesday8am–8pm
  • Thursday8am–8pm
  • Friday8am–8pm
  • Saturday8am–8pm
  • Sunday8am–8pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Palms Sydney

Does The Palms Sydney have gluten-free options?

Yes: 21 dishes are gluten free as served, and 2 more can be made gluten free on request, from the menu read 3 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Palms Sydney coeliac friendly?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at The Palms Sydney?

Prosciutto & Burrata (Gluten free base on request +$8); Pizza (GF base on request +$3).

When is The Palms Sydney open?

Monday: 8am–8pm. Tuesday: 8am–8pm. Wednesday: 8am–8pm. Thursday: 8am–8pm. Friday: 8am–8pm. Saturday: 8am–8pm. Sunday: 8am–8pm. Hours can change on public holidays; check with the venue.

Can I book The Palms Sydney online?

Yes, through Book online: https://events.humanitix.com/2026-santa-photos-at-the-palms-sydney

Nearby

Compare The Palms Sydney with nearby places side by side