Chef’s Kiss

Nut free in Lower North Shore

4 venues in Lower North Shore have nut-free dishes: 36 nut-free as served and 3 more that can be made nut free on request. The most: The Avenue, Lavendra, Me-Gal Restaurant. From the menus of 214 venues, read to 5 Nov 2026.

Search nut-free dishes

Most nut-free dishes

  1. The Avenue21as servedChatswoodmenu read 3 Nov 2026 from theavenuechatswood.com.auCoconut PannacottaSlow Roasted Lamb Shoulder (1.5kg)Eggs BenedictBacon and Egg Roll
  2. Lavendra11as servedLavender Baymenu read 1 Nov 2026 from lavendra.com.auTikkaMasala LobsterPunjabi Fish FryChaat
  3. Me-Gal Restaurant4as served
    +1 on request
    MosmanGoogle rating 4.5 out of 5menu read 1 Nov 2026 from megal-mosman.com.auHibachi Grilled OctopusRoasted Half ChickenLamb ShoulderSnowball
  4. Bourke Street Bakery0as served
    +2 on request
    North Sydneymenu read 1 Nov 2026 from bourkestreetbakery.com.auToast (White, Wholemeal or Fruit)Croissant with Spread

Questions

Where can I eat nut-free in Lower North Shore?

The Avenue, Lavendra, Me-Gal Restaurant have the most nut-free dishes on menus we’ve read. 4 venues in all; each venue page lists every dish with its answer and the date its menu was read.

How do you know a dish is nut free?

From the venue’s own menu labels first (like NF), then the ingredients it lists, then a model’s judgement that is checked when unsure. Every dish says which decided it.

Is a nut-free dish safe if I have an allergy?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can my AI assistant search this?

Yes. Add https://chefskiss.pages.dev/mcp as an MCP server (free email sign-up for a key) and ask for nut-free dishes anywhere in Sydney.