Gluten free in Lower North Shore
101 venues in Lower North Shore have gluten-free dishes: 879 gluten-free as served and 748 more that can be made gluten free on request. The most: Wholegreen Bakery Neutral Bay, Bare Wholefoods - St Leonards, Seven Spices Modern Indian Restaurant. From the menus of 214 venues, read to 5 Nov 2026.
Search gluten-free dishesAccredited and fully gluten free
Most gluten-free dishes
- Wholegreen Bakery Neutral Bay8as servedPain au ChocolatSmall Artisan Sourdough LoafCroissantsSlow-Cooked Grass-Fed Beef Pie
- Bare Wholefoods - St Leonards39as servedToastBanana BreadFruit LoafEggs on Toast
- Seven Spices Modern Indian Restaurant53as servedChicken Salt French Fries with Aioli and KetchupMalai Chicken Tikka with AioliSeafood PlatterMeat Platter
- Jizakana43as servedTeriyaki SalmonTeriyaki ChickenTeriyaki SabaSashimi (8 Pieces)
- Nilgiri's43as servedPappadums & House-made DipsAngari MachchiLamb FilforaBhopali Bhuna Murgh
- Radio Cairo Restaurant34as served
+1 on requestAfro FriesMoroccan Style Marinated OlivesPappadumsOaxacan Green Pea & Avocado Guacamole - Sugar Lane30as servedRice CakeBetel LeafCrisp TortillaRock Oysters
- Garfish Crows Nest25as served
+1 on requestSalt & Pepper Loligo SquidYellowfin Tuna TatakiSeared Hokkaido ScallopsCrisp Fried Zucchini Flowers - The Old Commodore Hotel24as served
+7 on requestOysters NaturalRaw Bermagui TunaGrilled FocacciaBuffalo Hot Wings - Masala24as servedMasala Poppadum NachosOkra FriesMini Dosa (crepe)Daal Makhni
- Me-Gal Restaurant22as served
+2 on requestEast 33 Sydney Rock OystersKabocha SquashHeirloom TomatoesHibachi Grilled Octopus - Salmon & Bear22as servedEdamameTuna TostadasSalt & Pepper CalamariSalt & Pepper Tofu
- Ripples at Chowder Bay21as served
+4 on requestGF Rosemary FocaccinaMarinated OlivesOystersBurrata - Sails21as served
+4 on requestGF Rosemary FocaccinaMarinated OlivesOystersBurrata - Antica21as served
+3 on requestSydney Rock Oysters NaturalSydney Rock Oysters with CaviarBlini al CavialeOlives - Zambrero21as served
+3 on requestBig Classic BowlClassic BowlSmall Classic BowlBig Signature Bowl - Zambrero21as served
+3 on requestBig Classic BowlClassic BowlSmall Classic BowlBig Signature Bowl - Fattoosh Lebanese Restaurant21as served
+1 on requestHummosHummos with Pine NutsHummos with MeatHummos with Pine Nuts and Meat - Fatoosh Lebanese Restaurant21as served
+1 on requestHummosHummos with Pine NutsHummos with MeatHummos with Pine Nuts and Meat - Woolwich Pier Hotel20as served
+2 on requestSydney Rock OystersHalf Shell Scallops (3)StracciatellaSovereign Lamb Shoulder - ONICE20as served
+2 on requestSpicy Salmon CrackersSweet and Sticky Chicken WingsSizzling Half Shell ScallopsChilli Salt Spiced Calamari - The Boathouse Balmoral Beach19as served
+9 on requestKids Fruit PlateKids Fried RiceKids Spring RollsHouse Made Granola - Foys Kirribilli19as served
+2 on requestWarm Marinated OlivesSydney Rock Oysters (6 pcs)Flash Fried CalamariRoasted Cauliflower Bites - Mama Mulan19as servedScallop & Snow Pea Dumpling (4)Scallop & Bean Sprout Dumpling (4)BBQ Duck & Spinach Dumpling (4)Mulan Prawn Hargau (4)
- Folly's Bar & Bistro19as servedRoasted PeanutsOlivesShoestring FriesSweet Potato
- The Avenue18as served
+3 on requestSlow Roasted Lamb Shoulder (1.5kg)GranolaDeconstructed Poke BowlGrilled Green Asparagus - The Oaks17as served
+7 on requestBarramundi CevicheFrank's Hot Chicken WingsThai Chicken WingsWagyu Skewers - Ironwood Cafe13as served
+1 on requestTeddy's Steak and EggBBQ King PrawnsVillage SaladWellness Bowl - Lavendra13as servedTikkaMasala LobsterTandoori ChopsPunjabi Fish Fry
- Deckhouse11as served
+3 on requestBattered Market Fish & ChipsRock OystersHiramasa Kingfish BasturmaMiso Golden Squash - LB's Restaurant11as served
+1 on requestMarket-Fresh Sydney Rock OystersSeared Shark Bay ScallopSpring SaladGrilled Split King Prawns - Firangi11as servedMarinated Green OlivesSpiced Honey NutsEdamameOysters
- Thai Fusion10as served
+23 on requestSatay Chicken x 2Thai Fish Cakes x 2Dim Sim x 2Mee Grob (Crispy Prawn Noodles) - Rag and Famish Hotel10as served
+2 on requestCoconut CalamariCrispy Chicken WingsPoached Chicken SaladChips - The Fernery10as servedAustralian Pacific Oysters (Half Dozen)Oysters Bloody MaryYellowfin Tuna Pepper-Crusted CevicheChickpea, Beet & Feta
- The Firehouse Hotel10as servedMixed OlivesAustralian SalmonChargrilled Chicken BreastSlow Braised Lamb Shank
- The Great Northern Hotel9as served
+9 on requestSatay Chicken Skewers (4)Corn ChipsAsian Lamb SaladBeef & Bean Nachos - The Great Northern Hotel9as served
+9 on requestSatay Chicken Skewers (4)Corn ChipsAsian Lamb SaladBeef & Bean Nachos - Smoque Brassiere9as served
+6 on requestSmoque Beef StewSalmon Rice BowlGarden SaladCoffin Bay Pacific Oysters - MOTZA9as served
+3 on requestPenne Bolognese (Gluten Free)Penne Napoletana (Gluten Free)Penne Pesto (Gluten Free)Penne Funghi & Truffle
Questions
Where can I eat gluten-free in Lower North Shore?
Wholegreen Bakery Neutral Bay, Bare Wholefoods - St Leonards, Seven Spices Modern Indian Restaurant have the most gluten-free dishes on menus we’ve read. 101 venues in all; each venue page lists every dish with its answer and the date its menu was read.
How do you know a dish is gluten free?
From the venue’s own menu labels first (like GF and GFO), then the ingredients it lists, then a model’s judgement that is checked when unsure. Every dish says which decided it.
Is a gluten-free dish safe for coeliacs?
Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
Which venues are Coeliac Australia accredited?
Wholegreen Bakery Neutral Bay (Neutral Bay), from Coeliac Australia’s Gluten Free Accreditation Program list checked 5 Nov 2026.
Can my AI assistant search this?
Yes. Add https://chefskiss.pages.dev/mcp as an MCP server (free email sign-up for a key) and ask for gluten-free dishes anywhere in Sydney.