Gluten free in Northern Beaches
182 venues in Northern Beaches have gluten-free dishes: 1,416 gluten-free as served and 1,399 more that can be made gluten free on request. The most: Wholegreen Bakery & Cafe Manly, Phulkari, Phulkari Indian Cuisine – Balgowlah. From the menus of 345 venues, read to 5 Nov 2026.
Search gluten-free dishesAccredited and fully gluten free
Most gluten-free dishes
- Wholegreen Bakery & Cafe Manly8as servedPain au ChocolatSmall Artisan Sourdough LoafCroissantsSlow-Cooked Grass-Fed Beef Pie
- Phulkari55as servedOnion Bhaji (4 Pcs)Paneer Tikka (4 Pcs)Seekh Murgh Glafi (4 Pcs)Adraki Lamb Cutlets (3 Pcs)
- Phulkari Indian Cuisine – Balgowlah55as servedOnion Bhaji (4 Pcs)Paneer Tikka (4 Pcs)Seekh Murgh Glafi (4 Pcs)Adraki Lamb Cutlets (3 Pcs)
- The Turmeric Table41as servedChicken TikkaMalai TikkaSeekh KababLamb Cutlets
- Garfish28as served
+6 on requestTasmanian Butterflied PrawnsQueensland Moreton Bay BugsForagers Green SaladChips - Manly Grill27as served
+22 on requestChorizo FrittataBeef HashLocal OystersPork Belly - The Marina Cafe27as served
+22 on requestSmoked SalmonAvocadoBacon (Free Range)Roast Mushroom - Urban Tadka27as served
+5 on requestGobi Kur KuriMurgh Koyla TikkaThe Twisted TandooriLamb Tujj Adraki Champein - Dunes24as served
+5 on requestGildaZucchini FlowersMozzarella & TomatoSydney Rock Oysters - Harbord Diggers24as served
+2 on requestWarm OlivesFreshly Shucked Market Oysters (Natural)Freshly Shucked Market Oysters (Kilpatrick)Seared Scallops with Ponzu Butter - Fat Pomelo24as servedWok-Charred EdamameGarlic Chilli King Prawn (2)Seared Hokkaido ScallopCorn Ribs
- Dee Why RSL24as servedOysters (Min 3)Oysters Kilpatrick (Min 3)Seared ScallopsTonight's Seafood Selection
- Flame24as servedOysters (Min 3)Oysters Kilpatrick (Min 3)Seared ScallopsTonight's Seafood Selection
- Muchacha Mexican22as served
+6 on requestTortilla Corn ChipsGuacamolePico De Gallo SalsaJalapeño Frickles - Muchacha Mexican kitchen22as served
+6 on requestTortilla Corn ChipsGuacamolePico De Gallo SalsaJalapeño Frickles - Muchacha22as served
+6 on requestTortilla Corn ChipsGuacamolePico De Gallo SalsaJalapeño Frickles - Cascade Dining22as servedGrilled Chicken & Summer Crunch SaladSteak FritesHouse GreensSeasoned Fries
- Club Belrose22as servedGrilled Chicken & Summer Crunch SaladSteak FritesCurry Night (Monday)Rump Night (Thursday)
- Barrenjoey House Palm Beach22as servedRock OystersOysters KilpatrickCrudo TrioOctopus Carpaccio
- The Corner22as servedRock OystersOysters KilpatrickCrudo TrioOctopus Carpaccio
- Berempah22as servedSan Choy Bow BeefPrawns SambalSatay Chicken (3 Pcs)Beef Rendang
- The Pantry Manly21as served
+12 on requestBeef HashMarinated Italian OlivesSignature OystersKingfish Crudo - Harbord Beach Hotel21as served
+10 on requestPotato ScallopsButtermilk Fried Chicken WingsSwordfish CevicheFritto Misto - Love Food Kitchen21as served
+2 on requestSoup of the DaySautéed Seasonal GreensGreek Love SaladMoroccan Beets - The Palms Sydney21as served
+2 on requestCoconut Yoghurt BowlSmoked Salmon RostiGarden Breakfast PlateMixed Marinated Olives - Teddy Larkin's20as servedWarm OlivesFreshly Shucked Oysters (Natural)Freshly Shucked Oysters (Kilpatrick)Seared Scallops with Ponzu Butter
- Pasadena19as served
+15 on requestBasque CheesecakeSelection of Ice Cream and SorbetsVanilla Ice CreamOysters - The Boathouse19as served
+11 on requestMarinated OlivesSydney Rock OystersQld PrawnsSalt + Pepper Squid - The Herring Room19as served
+2 on requestNSW Signature Sydney Rock OystersHokkaido Half Shell ScallopEdamameNSW Bluefin Tuna Sashimi - Masala Kitchen Dee Why19as servedOnion BhajiAmritsari Fish PakoraOkra FriesMini Dosa (crepe)
- Mobys Whale Beach18as served
+6 on requestNatural Sydney Rock OystersOlivesCrudo di MareFries - Suki Mona Vale18as served
+6 on requestNatural Sydney Rock OystersOlivesCrudo di MareFries - Calamari King18as served
+1 on requestGrilled CalamariGrilled FishSalt and Pepper SquidFish Cocktail - Manly Pavilion17as served
+5 on requestSydney Rock OystersHiramasa Kingfish CrudoSan Daniele ProsciuttoMixed Olives - Chica Bonita Manly17as served
+3 on requestGuacamoleCevicheKingfish TostadaMaiz Ensalada - Boilerhouse Harbourside17as served
+1 on requestSydney Rock OystersMarinated OlivesStracciatellaFried Fisherman's Plate - Monkey King Thai17as servedFish CakesPrawn Tom YumChicken Tom KhaFive Flavours Whole Barramundi
- Kaiser Stub'n17as servedBurrata & BeetrootZucchini Flowers (3 pcs)Mixed German Sausage PlateKaiser Pork Knuckle
- Sketch Manly16as servedRadish & CucumberPapadumsHalloumiKeema
- St Siandra15as served
+8 on requestSydney Rock OystersMarinated Alto Misto OlivesWhipped Meredith FetaIbérico Jamón
Questions
Where can I eat gluten-free in Northern Beaches?
Wholegreen Bakery & Cafe Manly, Phulkari, Phulkari Indian Cuisine – Balgowlah have the most gluten-free dishes on menus we’ve read. 182 venues in all; each venue page lists every dish with its answer and the date its menu was read.
How do you know a dish is gluten free?
From the venue’s own menu labels first (like GF and GFO), then the ingredients it lists, then a model’s judgement that is checked when unsure. Every dish says which decided it.
Is a gluten-free dish safe for coeliacs?
Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
Which venues are Coeliac Australia accredited?
Wholegreen Bakery & Cafe Manly (Manly), from Coeliac Australia’s Gluten Free Accreditation Program list checked 5 Nov 2026.
Can my AI assistant search this?
Yes. Add https://chefskiss.pages.dev/mcp as an MCP server (free email sign-up for a key) and ask for gluten-free dishes anywhere in Sydney.