Chef’s Kiss

Gluten free in Sutherland Shire

94 venues in Sutherland Shire have gluten-free dishes: 567 gluten-free as served and 916 more that can be made gluten free on request. The most: Thai Rim Nam, Monkey Thai Restaurant, Yo-Chi. From the menus of 159 venues, read to 5 Nov 2026.

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Most gluten-free dishes

  1. Thai Rim Nam41as served
    +21 on request
    ComoGoogle rating 4.6 out of 5menu read 1 Nov 2026 from thairimnam.com.auSatay LambSatay PrawnHoi NeungMieng Kham
  2. Monkey Thai Restaurant35as served
    +15 on request
    Sylvania WatersGoogle rating 4.5 out of 5menu read 1 Nov 2026 from monkeythai.com.auMieng KhamHoi YangGang Ta PoSnowpea Goong (Thai Salad)
  3. Yo-Chi26as servedCronullamenu read 1 Nov 2026 from yochi.com.auAlmondsBananas in CaramelBlueberry CompoteBoysenberry, Blackcurrant & Apple Compote
  4. Jensens Restaurant23as served
    +8 on request
    KareelaGoogle rating 4.6 out of 5menu read 1 Nov 2026 from jensensrestaurant.com.auSkull Island BBQ PrawnsSteak TartareCharcoal Grilled Pork Neck SkewerKingfish Sashimi
  5. 500 Degrees Restaurant Cronulla23as served
    +6 on request
    CronullaGoogle rating 4.7 out of 5menu read 1 Nov 2026 from 500degrees.com.auMixed SaladRoasted Pumpkin & Feta SaladOctopus Hand SaladCauliflower & Mint Salad
  6. Jbeil Cuisine Kareela21as served
    +18 on request
    KareelaGoogle rating 4.4 out of 5menu read 1 Nov 2026 from jbeilcuisine.com.auHommosBaba GhanoujToumJbeil Salad
  7. Summer Salt21as served
    +4 on request
    Greenhills BeachGoogle rating 4.3 out of 5menu read 1 Nov 2026 from srghospitality.com.auGF Rosemary FocaccinaMarinated OlivesOystersBurrata
  8. Zambrero21as served
    +3 on request
    Sutherlandmenu read 3 Nov 2026 from zambrero.com.auBig Classic BowlClassic BowlSmall Classic BowlBig Signature Bowl
  9. Zambrero21as served
    +3 on request
    Cronullamenu read 3 Nov 2026 from zambrero.com.auBig Classic BowlClassic BowlSmall Classic BowlBig Signature Bowl
  10. RockSalt19as served
    +16 on request
    MenaiGoogle rating 4.7 out of 5menu read 1 Nov 2026 from rocksaltrestaurant.com.auKingfish SashimiTuna TartareTiger Prawn StackCrispy Fried Squid
  11. Cove Bar Grill17as served
    +10 on request
    KareelaGoogle rating 4.3 out of 5menu read 1 Nov 2026 from sharksatkareela.com.auPremium Sydney Rock OystersCrispy CalamariGrilled HalloumiBurrito Bowl
  12. Yachties Bistro17as servedBurraneerGoogle rating 4.3 out of 5menu read 1 Nov 2026 from rmycph.com.auMiso-Glazed Baby EggplantSeared ScallopsBurrataTuna Sashimi
  13. Pilgrims Cronulla16as served
    +31 on request
    CronullaGoogle rating 4.5 out of 5menu read 1 Nov 2026 from pilgrimscronulla.com.auAçaí BowlGranolaCorn FrittersChips
  14. Kin Burraneer16as served
    +18 on request
    BurraneerGoogle rating 4.8 out of 5menu read 1 Nov 2026 from kinburraneer.com.auNonie's Gluten Free Seedy BrownYellowfin Tuna SashimiTuna Tataki BowlSticky Soy Chicken Salad
  15. The Peppertree Restaurant16as served
    +2 on request
    GymeaGoogle rating 4.3 out of 5menu read 1 Nov 2026 from thepeppertreegymea.com.auRoast Lamb & Quinoa SaladRoast Beetroot & Pumpkin SaladSalt and Pepper SquidBlack Tiger Prawn Risotto
  16. Surf 'n' Turf Illawong14as served
    +9 on request
    IllawongGoogle rating 4.7 out of 5menu read 1 Nov 2026 from surfnturfillawong.com.auSalt & Pepper CalamariButcher's Cut Skewers of the DayPork Belly BitesPan Seared Scallops
  17. Yalla Sawa14as servedCronullaGoogle rating 4.6 out of 5menu read 1 Nov 2026 from yallasawa.com.auWarm OlivesHalf-Shell Scallops (AUS)CauliflowerDutch Carrot
  18. Seven Lanterns Sylvania13as served
    +2 on request
    SylvaniaGoogle rating 4.8 out of 5menu read 1 Nov 2026 from sevenlanterns.com.auEdamameCorn RibsSalmon CevicheMiso Kingfish
  19. Next Door Cronulla12as served
    +21 on request
    CronullaGoogle rating 4.5 out of 5menu read 1 Nov 2026 from nextdoorcronulla.com.auNonie's GF Seedy BrownTuna SashimiSalmon FilletChipotle Marinated Chicken Salad
  20. The Como Hotel12as served
    +2 on request
    ComoGoogle rating 4.2 out of 5menu read 1 Nov 2026 from thecomo.com.auComo WingsSlow-Cooked Brisket NachosPan-Seared ChickenPan-Seared Barramundi
  21. Como Hotel12as served
    +2 on request
    Comomenu read 1 Nov 2026 from thecomo.com.auComo WingsSlow-Cooked Brisket NachosPan-Seared ChickenPan-Seared Barramundi
  22. Blackwood Cronulla11as served
    +1 on request
    CronullaGoogle rating 4.6 out of 5menu read 1 Nov 2026 from cdn.prod.website-files.comPrawn Poke BowlBaby Gem SaladButterBoy Triple Choc Fudge Brownie CookiePaleo Muffin / Paleo Cookie
  23. Little Parrot Cronulla8as served
    +5 on request
    CronullaGoogle rating 4.8 out of 5menu read 3 Nov 2026 from littleparrot.com.auMarinated Italian OlivesSauteed Prawns250g Eye Fillet SteakChicken Breast with Mixed Mushroom Sauce
  24. Chapman Lane Cafe8as served
    +3 on request
    GymeaGoogle rating 4.5 out of 5menu read 1 Nov 2026 from chapmanlanecafe.comMexican BowlProtein BowlNo Bread BennyGrilled Prawns and Mango Salad
  25. Kickin'Inn7as servedKirraweeGoogle rating 4.7 out of 5menu read 1 Nov 2026 from ordering.oolio.ioCornPotatoesKajun SauceGarlic Kajun Sauce
  26. Salt Meats Cheese6as served
    +4 on request
    Cronullamenu read 2 Nov 2026 from saltmeatscheese.comMarinated Italian OlivesBurrataCrispy Skin Barramundi300g Scotch Fillet Tagliata
  27. Oli's Cafe6as served
    +3 on request
    MirandaGoogle rating 4.3 out of 5menu read 1 Nov 2026 from olis-cafe-diner.square.siteGF Coconut and Raspberry BreadDuckees GF MeringueHalloumi, Corn & Zucchini FrittersBreakfast Tacos
  28. Bar Las Chicas6as served
    +2 on request
    CronullaGoogle rating 4.7 out of 5menu read 1 Nov 2026 from barlaschicas.comSignature CevicheParmesan ScallopsCorn RibsCalamares
  29. Woolloware Golf Club6as servedWooloowareGoogle rating 4.2 out of 5menu read 1 Nov 2026 from wooloowaregolfclub.com.auThai Beef SaladClassic Creamy Garlic PrawnsBaked Vegetarian StackGrilled Barramundi
  30. XS Espresso Menai5as served
    +25 on request
    MenaiGoogle rating 4.0 out of 5menu read 1 Nov 2026 from meandu.appOrange CakeTriple Choc BrownieBanana BreadPear & Raspberry Banana Bread
  31. Man Lin Wah Chinese Restaurant5as served
    +16 on request
    MirandaGoogle rating 4.3 out of 5menu read 1 Nov 2026 from manlinwahchineserestaurant.comChicken & Sweet Corn SoupSweet Corn SoupChilli King PrawnsVegetable Soup
  32. Penny Lane Espresso5as served
    +11 on request
    MenaiGoogle rating 3.8 out of 5menu read 1 Nov 2026 from pennylaneespresso.com.auSteak & EggsPotato GemsGrilled HalloumiCorn Ribs
  33. Tradies Caringbah RSL5as served
    +3 on request
    CaringbahGoogle rating 4.3 out of 5menu read 1 Nov 2026 from club.tradies.com.auSalt & Pepper CalamariDaily Butcher RoastWagyu Beef SausagesGreen Curry Prawns
  34. Tradies5as served
    +3 on request
    GymeaGoogle rating 4.1 out of 5menu read 1 Nov 2026 from club.tradies.com.auSalt & Pepper CalamariDaily Butcher RoastWagyu Beef SausagesGreen Curry Prawns
  35. Ari's Deli Engadine4as served
    +12 on request
    EngadineGoogle rating 4.8 out of 5menu read 1 Nov 2026 from arisdeli.comDolmadesGreek SaladPoached Chicken SaladRocket and Parmesan Salad
  36. 7th Heaven4as served
    +9 on request
    SutherlandGoogle rating 4.6 out of 5menu read 1 Nov 2026 from 7thheavencafe.com.auCorn FrittersAcai BowlTaro PancakeAcai Cup
  37. Greenhouse on Flora - Sutherland4as served
    +3 on request
    SutherlandGoogle rating 4.6 out of 5menu read 1 Nov 2026 from greenhouseonflora.com.auPaleo Granola by Farmer JoesAcai BowlZucchini & Sweet Potato FritterVeggie Salad
  38. Big Red Cafe4as served
    +1 on request
    EngadineGoogle rating 4.7 out of 5menu read 1 Nov 2026 from bopple.appGF Blueberry and Lemon MuffinGF BrownieGF Cake BananaGF Cookie
  39. Riskalah's Italian Restaurant4as servedJannaliGoogle rating 4.7 out of 5menu read 3 Nov 2026 from riskalahsitalian.com.auMediterranean OlivesMusselsSpaghetti MarinaraMushroom Risotto
  40. Ros Niyom Thai Restaurant and Bar (Kirrawee)4as servedKirraweeGoogle rating 4.5 out of 5menu read 3 Nov 2026 from foodbooking.comPad ThaiBeef MassamunGreen CurryRed Curry

Questions

Where can I eat gluten-free in Sutherland Shire?

Thai Rim Nam, Monkey Thai Restaurant, Yo-Chi have the most gluten-free dishes on menus we’ve read. 94 venues in all; each venue page lists every dish with its answer and the date its menu was read.

How do you know a dish is gluten free?

From the venue’s own menu labels first (like GF and GFO), then the ingredients it lists, then a model’s judgement that is checked when unsure. Every dish says which decided it.

Is a gluten-free dish safe for coeliacs?

Chef’s Kiss reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Which venues are Coeliac Australia accredited?

None in Sutherland Shire yet. The full list is at https://coeliac.org.au/live/accredited-businesses/.

Can my AI assistant search this?

Yes. Add https://chefskiss.pages.dev/mcp as an MCP server (free email sign-up for a key) and ask for gluten-free dishes anywhere in Sydney.